Heal and Transform in Kauai the magical healing Island of Hawaii.
An amazing opportunity to be guided by OM. A Master of Yoga and the arts of healthy living, Author of "Radiant Health and Self Realization" and a Raw Chef. Also known as Swami OMkarananda, OM is the founder of OMline Ashram. A Health and Spiritual training center located on the beautiful Island of Kauai Hawaii. OMline Ashram programs are all dedicated to promote Radiant Health and Self Realization. All of our training programs gives practical tools for complete transformation. Making wishful thinking, a reality
Hands on in the kitchen with OM. Master the art of intuitive raw food preparations. Become your own doctor. Healing begins in the gut!
- You will learn how to prepare a healthy vibrant version of whatever it is you love to eat.
- Meals that guaranty to satisfy your kids and your entire family.
- Breakfasts, Lunches, Dinners, deserts, snacks, travel food, work/school food, fast food, Ideas and preparations.
_ How to play in the kitchen without recipes.
_ Principals of Intuitive cooking for complete creative freedom in the kitchen
- Tips and Tricks of Raw cooking
and so much more...
Experience array of healing practices that are designed for your ultimate well-being.
Raw Alkaline Diet - Balances your bodily PH that helps your body's ability to heal itself.
Gentle Yoga postures - Increase circulation, removes energy blockages and balance the flow of life force (Prana) within your body. Regular practice of Yoga results in a healthy body and peace of mind.
Breathing techniques - Also called Pranayama or the control of Prana (Life force). Increases vigor and vitality. Adds to your longevity, balances the energy flow within your subtle body and leads to peace of mind. A wonderful preparation for meditation.
Concentration and Meditation - Improve absolutely every aspect of your life by increasing your ability to concentrate and developing the ability to relax in your own essence (Meditate). Become Free and independent, Centered and full of confidence.
How your thoughts and images become your reality - Deploy your mind to assist you in creating the reality you aspire to have and cleanse it from any so called obstacles seemingly standing in your way. Live life on your own terms, backed by divine grace.
And much more...
Ayurveda (the science of life) and Raw food is a debatable subject. only caused by a long time tradition based of physical conditions in ancient times in India (Some still apply nowadays) and the lack of practical understanding of the ability to enjoy the healing principals and powers of both. The Raw living food lifestyle combined with the Wisdom of Ayurveda enables you to enjoy the best of both worlds.
The OM House - You will be accommodated in the guest house at OMline Ashram. A beautiful home away from home. The OM house has a fully equipped kitchen, full bath, a large bedroom and a leaving room. It can accommodate up to three people. Since this is your privet retreat, you get to chose the people with whom you want to share your experience.
We are located on the east side of Kauai. The Coconut coast. Minutes from the ocean, the lovely Kapaa town with it's many galleries, stores and entertainment. You will have planty of time for sightseeing and adventures if you wish to include some in your time here.
The Program of your privet retreat may be as intense or as easy going as you like. After booking booking your retreat, you will receive a free consultation with OM. Your retreat program will be designed specifically for you and with you, so you can get the most out of it.
Some of the available activities to ensure transformation:
* Physical cleanse:
juice fast, liquid diet, green cleanse, Raw living foods, enema colonics and yogic cleansing Technics (kriyas).
* Mental cleanse and attunement:
Japa, Chanting/ singing, Mouna (silence), affirmations, the science of positive thinking, concentration, meditation and study.
* Workshops: Raw living food preparation, vegan healthy cooking (If you are not fighting an illness),
Concentration and Meditation, mental creation of physical reality - understanding the power of thoughts. Relaxation workshop and more...
* Yoga Classes: Yoga classes available once a day
* Consultations: Daily consultations with OM.
* Massages and Ayurvedic treatments: One Ayurvedic oil massage is included per person.
Bring your close friends with you and enjoy great saving.
It is great to heal and transform your diet and lifestyle but if you are married and have a family, you will really enjoy the support, participation and encouragement of your partner. We encourage you to bring your life's partner with you to a retreat so you both get on the same page and begin your transformation together. While you learn and practice the science of radiant health you will get closer to each other, get excited about your new and improved self and look forward to continue using those practices together when you return home from your retreat.
Enjoy quite and practice and individual guidance. Take a total break from everything while transforming your health and the quality of your life.