Heal in Nature Wellness Retreat

Kokra, Slovenia

PG
Palka Gupta
  • Email address verified
May 15 - 20, 2019
Group size: 1 - 10
Heal in Nature Wellness Retreat
Kokra, Slovenia

Palka Gupta
  • Email address verified

£1195
Deposit: £300
May 15 - 20, 2019
Group size: 1 - 10

About this trip

Where the Alps meet the Mediterranean and the Pannonian Plain meets the Karst Plateau, is the small, green country of Slovenia. Immerse yourself and switch off within the remote Kokra valley in the Kamnik-Savinja Alps , a hidden gem in northern Slovenia.  Here, you will deepen your connection to yourself through healing qualities of the mountains, forest, river and wildlife.  Enjoy 5 nights and 6 days of pure relaxation, nature walks, exquisite meals, healing yoga and deep meditation.

After a short, two hour flight from London, you will stay in a luxury countryside villa inspired by the local alpine landscape just 30 minutes from the Brnik airport.  

Schedule

Morning sunrise meditation

Yoga in nature

Breakfast

Guided morning nature walk or activity

Lunch and free time

Sunset yoga and meditation

Dinner

*Yoga & Meditation activities will be open to all levels and include a combination of hatha, yin and vinyasa styles

You will also enjoy:

  • Journey to Lake Bohinj through the beautiful Triglav National Park, the highest mountain peak in Slovenia 
  • One private yoga or meditation healing session
  • Healing & cultivating evening bonfire ritual
  • Dharma talks, to deepen your home practice
  • Sharing activities with local Slovenian people
  • Massage therapy treatments available

Experience

Become reacquainted with yourself on an inspiring journey through nature, where you will be able to tune out in order to tune into yourself.  We will let nature do its work to calm the senses, relax the body and pacify the mind.  Our surroundings will help us become more present, as we strive for in our yoga practice. In allowing ourselves this time, we make space within, space for new ideas and space to create magic. Recharge the body, relax the breath, renew the mind and rejuvenate the soul

We will delve into the deep intricacies of using nature, yoga and meditation as tools to help us heal ourselves.  We will start our journey through the beautiful land of astonishing landscapes, lush green vegetation and mineral water springs so that we can continue a journey within to question, explore and discover

What’s included

  • Yoga and Meditation
    two sessions a day of each
  • Six days and Five nights
    Luxury villa stay
  • Three meals
    Holistic, farm to table, vegetarian meals
  • Airport transfers
    To/from villa in Slovenia
  • Day trip to Lake Bohinj
    Triglav National Park, highest peak in country
  • Guided walks
    forest therapy walks, nature walks
  • Use of saunas
    Finnish & Infrared
  • Flights
    to/from Slovenia
  • Travel insurance
  • Spa treatments
  • Local activities
  • Drinks

Available Packages

Double occupancy
6 left
£1195
Deposit: £300
Single occupancy
Available until Mar 29, 2019only 2 left
£1595
Deposit: £300
£1195
Deposit: £300

Double occupancy

Your Organizer


PG
Palka Gupta
Yoga has been a part of my life since I can remember. Born and raised in a family of yogic tradition, I find yoga and meditation practice to come naturally to me. I left my corporate job of 15 years to answer my calling to serve people in this different way. My classes and retreats are inspired by nature, finding wisdom and healing through Mother Earth. My hope for each student is to embark on a journey beyond the physical through experiencing pranayama, mudra, asana, mantra and meditation all weaved into deep cosmic philosophy.