Float therapy, or sensory deprivation, involves floating in a saltwater tank to relax and reduce stress. It promotes mindfulness, introspection, and tranquility, improving mental well-being.
Workshop
Our workshops foster personal growth. "Being Present" teaches mindfulness. "Stepping Away from the Ego" connects with your true self. "Quieting Your Mind" offers techniques for inner peace.
Breathwork
Breathwork involves rhythmic breathing techniques. Benefits include stress reduction, increased mindfulness, emotional release, and spiritual exploration.
Sound bath
A concert for the soul. Sound baths deeply immerse you in sounds and vibrations that have the power to cleanse and heal; relaxing the body and calming the mind.
Inner child meditation
Guided meditation heals past wounds, reconnects with your inner child, and cultivates self-love. Our personality stems from past experiences, many deeply hidden in the subconscious mind.
Firepit ceremony
Join our Fire Pit Ceremony to release past trauma and ignite a vibrant future. Gather around the flames, let go of burdens, and watch them turn to ash. Together, we create new beginnings and healing.
Resident Chef
Our chef lovingly prepares delicious meals for breakfast, lunch, and dinner. Using organic produce and a variety of vegetarian foods, you can relax, enjoy, and leave your taste buds truly satisfied.
Facilities
Our facilities include a hot tub, infrared sauna, and private gym. Enjoy a relaxing soak, detoxify in the sauna, or stay fit in our well-equipped gym
Shakti Mat
The Shakti Mat is an acupressure mat featuring hundreds of sharp, plastic points that stimulate pressure points on the body. It's designed to promote relaxation, reduce stress, and relieve tension
NeuroVizr
A brainwave entrainment device using light and sound to stimulate cognitive function. It enhances focus, relaxation, and mental clarity by synchronizing brainwaves with specific patterns
A chance to escape the chaos of life, our beautiful UK wellness retreat will give you the breathing space you need to truly nourish your mind and body. Tranquil Waters Retreat is your refuge from life's chaos, offering the precious breathing space required to nurture your mind and body. Choose from our transformative day retreats, 2 - 5 day fully immersive retreats or our accommodation only packages.
One of the best experiences of my life so far. Dan & Emma are such down to earth, welcoming hosts. Our chef Lynne was amazing! Outstanding plant based food everyday (and I am a meat eater). The bedrooms are beautiful and the surrounding area of the lodge is stunning. A truly meaningful experience that I will never forget. Thank you again Dan and Emma. Growth is already happening 🫶🏼
Tranquil Waters lives upto its name. The surrounding area is beautiful and totally peaceful. The retreat itself was fabulous included two days full of therapies, float tank, meditation, gong bath, yoga, shakti mat to name a few. You can purchase extras such as reiki, massage, reflexology, readings at additional cost. The rooms were well appointed but I must admit the highlight of my stay was vegan food cooked 3 times a day by wonderful Lynn Edwards. If you have never tried vegan and are sceptical like I was, please do not let that stop you. Every meal was well thought out and delicious. Dan and Emma run this beautiful retreat like a well oiled machine making your stay effortless. Nothing is too much trouble. If like me, the modern day life has left you a little worse for wear, go ahead and book one. I promise you won’t regret it.
This really is ‘up there’ as one of the best things I EVER done for myself. It truly was ‘tranquil’ from beginning to end. Dan & Em (Legends) oh and not forgetting the talented, delightful, most funniest, warm and welcoming chef (vegan)…… the lovely Lynn. This experience was special because of you and of course my spiritual sisters, who we met at Tranquil Waters and went through something special together…. We cried a little and laughed a LOT. This feeling is life long, has left an indelible mark in my heart and founded forever friendships. Eash discipline taught me so much about myself … in particular the Akashic reading and Reki healing. Also I have since purchased a shakti matt (takes a bit of getting used to – but it really is …. (incoming plug) ‘TRANQUIL’ … I’ve incorporated the teachings, have set boundaries and for the first time ever am prioritising MY wellbeing …. #Empowered #Inspired. If this was trip advisor I would be rating this a big fat 5.
Thank you Tranquil Waters – from the depth of my being - Sam xx
I had an absolutely wonderful stay at Tranquil Waters. The accommodation is very comfortable and beautifully decorated, the facilities are amazing and the setting is gorgeous. Dan and Emma have created a truly special place, which reflects them completely - warm, welcoming, caring and generous. Nothing was too much trouble for them or the rest of the team, and they all made me feel so welcome, cared for and supported throughout my retreat, not to mention entertained! They are really lovely people - kind, warm-hearted and down to earth. Special mention also has to go to the wonderful Chef Lynn, who as well as keeping us fed with the most delicious food, was so interesting and delightful to chat to. An absolute joy. I really cannot recommend Tranquil Waters highly enough. 100/10.