Join us in an intimate environment of barefoot luxury at the beautiful Eco Chique-resort Xinalani, for a sacred 8 Day Yoga retreat. Situated on 10 acres of unspoiled jungle on The Southern shore of Banderas Bay. About 12 miles South of Puerto Vallarta Mexico overlooking a pristine private access white sandy beach. Immerse yourself and “Plant the seeds of internal well being” during a week of blissful expansion with California based Yoga teachers Tah Groen and Donna Tienne.
Participate in a carefully designed 8 Day Yoga retreat led by Tah and Donna-Tienne to fully decompress as you let go of worry and the hurry of busy city life . A Retreat for you to truly connect on a deep level to who you really are as Source energy. You will learn the secrets to effortlessly manifest the life and feelings you desire, allowing your dreams to actualize. As a Law Of Attraction advocate Tah will share what she knows about the body and how energy flows in relationship to this dynamic Law of Attraction.You will gather a deep understanding of these basic concepts through our Law of Attraction workshops.By experiencing three 3-hour journeys over the course of eight days you will receive new pathways to rediscover what is already known about your absolute value and essence by just being authentically YOU!
Revive and cleanse your spirit upon the pristine beaches with the warm sun and healing of ocean water. Allow yourself this rare opportunity to disconnect from the fast pace duties of your daily schedule. You will unplug, relax and rejuvenate in this unique environment.The mornings will be led by Tah and Donna-Tienne with morning meditation practice followed by all levels hands on healing and adjustment Vinyasa flow Yoga practice. As a yoga teacher she has developed a nurturing hands-on approach, a comfortable style, rich with verbal cues of reinforcement regarding alignment of body, mind and spirit.Integrative Yoga therapy sessions in the afternoons will be led by Donna Tienne, focusing on overall healing, wellbeing of the subtle body, energy and chakras. By balancing your chakras you will regain your blissful state of rejuvenation and revitalization.
The class is a combination of integrative Yoga therapies composed of:
Pranayama: Breathing exercises
Meditation: Attaining a state of presence and internal awareness
Yinki Yoga: Restorative Asanas with hands on Reiki healing
Yoga Nidra: A state of conscious deep yogic sleep
Mudras: An introduction to Energetic seals
Optionals activities and services:
Human Design (life map) reading | Ayurvedic consultation| Spa treatments| Swimming with wild dolphins | Snorkeling| Diving and other Eco adventures and aquatic activities