Immerse Yourself in a 3 day Healing, Contemplation and Yoga Retreat with world renowned Raja Yoga spiritual guide Nalanie Harilela Chellaram. 

The Retreat will take place at the stunning 4 star hotel, Finca Monasterio de San Martin, located in the beautiful  Cadiz region near Marbella and the port of Sotogrande.  It is a charming boutique hotel in a secluded picturesque countryside. The hotel has the charm and character of an 18th Century monastery, blended with modern luxury and comfort. The elegant grounds and stunning pool have been designed with an air of tranquillity and old world charm.  

-Daily Hatha Yoga Classes for all levels

-Pranayama (Breath Control)

-Healing Meditations and Deep Relaxation Sessions

-Daily Seminars/ Satsangs on Raja Yoga (The Science of the Mind), and the Bhagavad Gita. The psychology of the mind will be explored through the study of the ancient yogic philosophies

-Qigong classes (Ancient Chinese Exercise and Healing Technique)

-Live Music & Kirtan (Mantra Chanting)

-Healthy & Revitalising Vegetarian food, smoothies and juices

-Nature Walks 

- Free access to Spa (steam room and sauna) and pool area

Nalanie Harilela Chellaram is a modern spiritual teacher, a true Soul Doctor dedicated to selfless service. Born in 1954 she grew up in the presence of a close family friend who was to have a deep and lasting influence in her life and become her beloved Guru -  Sri Swami Satchidananda. Nalanie  travels the world to spread a message of wisdom, compassion and love, based on the philosophy of Yoga. Nalanie is the founder of the Integral Yoga Centre in Gibraltar and the George Harilela Hall in Sotogrande, Spain.  She regularly gives Satsangs at both centres and Internationally.  In March 2008, Nalanie received an Honour in recognition of her 'Services to Humanity' in Her Majesty Queen Elizabeth II New Years Honour's List, and In October that same year she also received a "Humanitarian Award" from the Satchidananda Ashram in Virginia, USA.  In 2009 Nalanie set up an association called "Service in Satchidananda", a non-profit international collective of charities established in honour of Sri Swami Satchidananda and based on his core teaching of selfless service.

Guest Yoga Teachers - Michelle Mangala Francis and Lilian Lakshmi Shaw

Michelle Mangala Francis originally trained under Nalanie Harilela Chellaram and is now an accredited Hatha Yoga teacher.  She has gone on to specialise in various levels of Hatha Yoga, Vinyasa Flow, Raja Yoga, Thai Yoga Massage and a variety of bespoke Yoga techniques. Her knowledge and experience spans over 30 years with extensive travels in many distant lands.

Lilian Lakshmi Shaw  also originally trained under Nalanie Harilela Chellaram and has become an accredited Integral Yoga teacher with over 30 years experience.  In 2000 she qualified to teach Asanas and Pranayama, specialising in pre-natal Yoga, and in 2007 she qualified as a Cardiac Yoga teacher.  Lakshmi then decided in 2013 to qualify in Advanced Thai Yoga Massage.

The hotel boasts double or  twin rooms of approximately 32m, over two floors designed around a typical Spanish courtyard. All rooms are ensuite, with air conditioning/heating and are exquisitely decorated in a rustic style each with a different look, furnished with soft and tasteful antique pieces and luxurious fabrics.

A balanced and nutritious vegetarian menu has been designed by the hotels chefs. Buffet style breakfast, lunch and dinner will be served offering the freshest local produce. Smoothies and detox juices as well as coffee and tea stations will be available throughout the day.

Please bring loose fitting, comfortable clothes. It is recommended to bring your own yoga mat and meditation blanket. Please bear in mind that although the weather in February is mild in Cadiz (around 18C or 19C) it can drop considerably at night. Please bring warm clothing for the evening.