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About this trip
Looking for a retreat that emphasizes self-care & detox?
It's happening & I'd love for you to join us! Join us for a 3-day, 2-night Health Care Through Self-Care Detox Retreat that prioritizes self-care in peaceful Flagstaff, Arizona!
Our retreat offers a holistic approach to healing, including spiritual and energy healing through a variety of activities such as sound healing, drumming, ecstatic dance, Polarity Group Sessions, yoga, raindrop therapy, and more!
With plenty of time for rest and relaxation, you'll also have the chance to connect with nature and fellow participants in the retreat.
We encourage you to prioritize your own well-being and participate in activities that resonate with you, and it's perfectly healthy to opt-out of any activity at any time.
Check out the full description and schedule of our 3-day, 2-night Nature Detox Retreat below.
Join us for a transformative experience that will leave you feeling rejuvenated and refreshed.
#HealthAndWellness #HolisticHealth #DetoxRetreat #SelfCare #MindBodySpirit #NaturalRemedies #AlternativeTherapies #YogaRetreat #MeditationRetreat #Mindfulness #HealthyLiving #HealthyEating #Nutrition #FitnessRetreat #OutdoorActivities #NatureRetreat #SelfDiscovery #PersonalGrowth #TransformationalExperience #WellnessCommunity #EcoFriendly #SustainableLiving #TravelForWellness #Relaxation #StressRelief #MindfulLiving #HealthyLifestyle #HealthTravel #ArrowIndigo #FlagstaffRetreat #WeTravel
What’s included
- 3 Days 2 NightsPrivate & Shared Cabin Experiences Available. Bring your friends or meet new friends in a shared cabin experience!
- Cabin LodgingPrivate or shared cabin lodging with other sisters! On-site Accommodations in a peaceful country setting.
- Sound HealingSound healing is a form of alternative therapy that uses sound waves and vibrations to promote physical and emotional healing.
- Dance Drum CircleFireside Ecstatic Dance & Drumming Circle
- Topless Tea Tantra TalksEnough said!
- Healthy Snacks & MealsHealthy breakfast, lunch, and dinner options & FRESH JUICES! (**Please let me know if you have special restrictions or allergies during registration**)
- Ionic Detox Foot BathThe gentle ionic detox is a therapy that uses negative ions to cleanse the body of toxins. The ions attach themselves to the toxins & then are flushed out through the feet, immersed in a saltwater.
- Infrared light therapyBathing in Infrared Lights for Detox
- PolarityGroup and Individual Sessions Available
- Reflexology & MassageGuided Reflexology & Massage Self Sessions. Learn how to use different tools on yourself!
- YogaGroup Yoga Sessions with Arrow!
- Guided GroupsJournaling, coaching, guidance, and intuitive messages
- Sister Shares & Talks
- Intention Ceremony
- Yoga Nidra SessionYoga Nidra is a powerful relaxation technique where you are guided through the brain wave states. It's a form of guided meditation that aims to promote deep relaxation and reduce stress and anxiety.
- Fire Song & Share Circle
- Rest and Relaxation
- Sun | Water | MovementSunbathing | Sister Showers | Self Lymphatic Massage
- Raindrop TherapyRaindrop Therapy Group Session
- Closing CircleCampfire Cook-off Dinner | Sister Sharing Circle | Journaling
What’s not included
- Towels / Robes
- Transportation
- Specific Food RequestsPlease talk to me regarding any special diets or allergies ahead of time!
- Bring your own water!
Available Packages
Mountain View Cabin includes:
You will have your own queen bed in your own private room within the shared cabin.The Mountain View Cabin offers tremendous views of Mt. Humphreys, and boasts an observation deck on top of the porch!
The floorplan comes with plenty of space for activities and features sleeping for 5 people! Enjoy watching the sunset on the San Francisco peaks after a long day outdoors! The cabin comes fully furnished with everything you need to enjoy your time in the mountains! We provide all linens, bedding, cookware, full size appliances, toiletries, full bathrooms and showers within the unit.
Mountain View Cabin Amenities:
Patio, Air Conditioning/Heat, Electricity & Wi-Fi, Full Kitchen, Microwave, Mini Fridge, Oven, Refrigerator, Stove. Bathroom & Shower.
Mountain View Cabin includes:
Shared Cabin Experience, Private Queen Bed, Shared Room, Shared Cabin.
The Mountain View Cabin offers tremendous views of Mt. Humphreys, and boasts an observation deck on top of the porch! The floorplan comes with plenty of space for activities and features sleeping for 5 people! Enjoy watching the sunset on the San Francisco peaks after a long day outdoors! The cabin comes fully furnished with everything you need to enjoy your time in the mountains! We provide all linens, bedding, cookware, full size appliances, toiletries, full bathrooms and showers within the unit.
Mountain View Cabin Amenities:
Patio, Air Conditioning/Heat, Electricity & Wi-Fi, Full Kitchen, Microwave, Mini Fridge, Oven, Refrigerator, Stove. Bathroom & Shower.
Mountain View Cabin includes:
Shared Cabin Experience, Private Twin Bed, Shared Room, Shared Cabin. The Mountain View Cabin offers tremendous views of Mt. Humphreys, and boasts an observation deck on top of the porch!
The floor plan comes with plenty of space for activities and features sleeping for 5 people! Enjoy watching the sunset on the San Francisco peaks after a long day outdoors! The cabin comes fully furnished with everything you need to enjoy your time in the mountains! We provide all linens, bedding, cookware, full size appliances, toiletries, full bathrooms and showers within the unit.
Mountain View Cabin Amenities:
Patio, Air Conditioning/Heat, Electricity & Wi-Fi, Full Kitchen, Microwave, Mini Fridge, Oven, Refrigerator, Stove. Bathroom & Shower.
Private Adventure Cabin, Adventure Suite includes:
You will have a queen bed and two twin beds. You can have the cabin all to yourself for $2,400 or split it with a max of 4 total guests. (If sharing this cabin with a group, each guest is $1,800. If you are interested in the shared Adventure Cabin, please select "Adventure Cabin Shared Cabin & Room" when booking.
The Adventure Cabin is perfect for those looking for a quick getaway from the hustle and bustle of the big city. This floorplan has ample space for activities and sleeps 4 people comfortably. This unit is setup for the weekend warrior with a full bathroom, kitchenette, and mini fridge. The cabin comes fully furnished with everything you need to enjoy your time in the mountains! We provide all linens, bedding, cookware, appliances, toiletries, full bathrooms and showers within the unit.
Adventure Cabin Amenities:
Patio, Air Conditioning/Heat, Electricity & Wi-Fi, Mini Kitchen, Microwave, Mini Fridge. Bathroom & Shower.
Adventure Cabin Shared Cabin Twin Bed
Available options
Itinerary
Friday:
3-6pm: Check-In- Meet & Greet, Set up Camp
6pm-7pm: Sound Healing
7pm-8pm: Fireside Drum and ecstatic dance party circle
8pm: Topless Tea Tantra Talks