Spring time is great season to raise energy level and start with personal change! Learn how to crate and cook delicious macrobiotic meals, move your Prana/KI/Chi energy in body. Take opportunity to immerse yourself in Mediterranean goodies in beautiful Istra peninsula- biggest Croatian peninsula famous by culture, geography wine, olive oil, medicine plants and truffles. Quality of food, breathing and emotions affects all aspects of our life. Good news is that’ we can change our destiny and health, by changing our life habits and patterns. Living consciously according natural rhythms that we almost forgot in modern society. Join me at beautiful Croatian coast at regenerative retreat for body, mind and spirt regeneration. We will crate atmosphere of support and self empowerment. We will learn to cook delicious plant based macrobiotic meals for each season and personal need in harmony of Universe and 5Elements principles. We will raise energy flow in our meridians and body with gentle body movement daily hatha/ yin yoga. You will experience power of therapeutic touch trough shiatsu and arama massage. Learn more about Mediterranean medicine plants. Enjoy trip in Istria region, beautiful towns at crystal clear coast and picturesque inland villages.
Lets begins with Mediterranean scents of them the scent of the sea itself. Sea salt, seaweed , lavender, rosemary ,immortelle, fresh olive oil. oleander, sage, citrus ore truffle in lush Istrian forest. Enjoy testing of local wine, cheese oil, fig jam. Feel therapeutic touch thought aroma massage and shiatsu bodywork.