Heart Flow Summer Camp

Will be revealed later

RC
Rachel Carlozzi
  • Email address verified
Aug 6 - 10, 2018
Group size: 5-12
Heart Flow Summer Camp
Will be revealed later

Rachel Carlozzi
  • Email address verified

$2000
Aug 6 - 10, 2018
Group size: 5-12

About this trip

Join Bay Area self development queen Rachel Carlozzi for a 5-day transformational summer camp uniquely designed for high school girls.  


Rachel has helped hundreds of women transform their lives through life coaching, art, yoga, styling and neurolinguistic programming techniques. Her mission is to help her clients get out of their heads and tap into their purpose and creativity to take bold action in life, fulfilling their dreams. After years of working with women in their 20s and 30s and volunteering at the Boys and Girls club teaching yoga and improv classes, she is passionate about bringing this work to a younger audience. 


In recent years, there has been a mental health epidemic amongst teen girls and it’s time to address these issues through self development techniques and practices, cultivating self awareness and a higher consciousness. Rachel’s vision for these young women is to see them equipped with a toolbox of inner resources they can utilize when being faced with adversity and the challenges of modern life.


During this 5-day sleepover camp, we will go deep on the topics of yoga, meditation, female empowerment, self expression through art, body positivity, nutrition and styling. Each girl will have an opportunity to uncover their own unique design and be given practical applications to cultivate lives that are meaningful to them. 

Available Packages

Early Bird
Available until Jul 1st
$1895
Regular
$2000

Itinerary

Itinerary
Heart Flow Summer Camp

MONDAY

8:30-9:30am: Pickup from 2 set locations in the Bay Area

10:30am: Arrive at venue

11:00am: Introductions 

12:00pm: Nutrition lesson 

12:30pm: Lunch

1:15pm: Paint class

3:45pm: Break

4:30pm: Spiritual coaching circle

6:30pm: Dinner

7:15pm: Break

8:00pm: Restorative yoga/meditation

9:30pm: Bedtime

 

TUESDAY

7:30am: Wake up and journal (food and tea available, if desired)

8:00am: Yoga/meditation

9:15am: Breakfast

10:00am: Showers

10:45am: Spiritual coaching circle on the beach

12:15pm: Nutrition lesson

12:45pm: Lunch

1:30pm: Break

2:30pm: Improv class

4:00pm: Snack

4:30pm: Life Styling lesson

5:30pm: Make dinner as a group

6:30pm: Dinner

7:30pm: Special Event

9:30pm: Bedtime


WEDNESDAY

7:30am: Wake up and journal (food and tea available, if desired)

8:00am: Yoga/meditation

9:15am: Breakfast

10:00am: Showers

11:00am: Leave for field trip to a horse stable (with packed lunch)

12:00pm: Arrive at horse stable

5:00pm: Return from field trip/Break

6:00pm: Nutrition lesson

6:30pm: Dinner

7:30pm: Paint Night!

9:30pm: Bedtime


THURSDAY

7:30am: Wake up and journal (food and tea available, if desired)

8:00am: Yoga/meditation

9:15am: Nutrition lesson 

9:45am: Breakfast 

10:30am: Showers

11:15am: Group styling consultations/coaching

12:30pm: Lunch spread 

12:30pm: 1:1 Styling and nutrition consultations

6:00pm: Break

7:00pm: Fancy dinner

8:00pm: Bonfire/spiritual lesson

9:30pm: Bedtime


FRIDAY

7:30am: Wake up and journal (food and tea available, if desired)

8:00am: Yoga/meditation

9:15am: Breakfast

10:00am: Showers

10:45am: Female Empowerment session 

11:30am: Break/pack

12:30pm: Lunch

12:45pm: Reflection time

1:15pm: Reflection board

2:15pm: Presentations/group reflection

3:15pm: Group mantra

4:00pm: End

Your Organizer


RC
Rachel Carlozzi
Rachel Carlozzi is a life stylist and transformation artist who is a certified Neurolinguistic Programming (NLP) practitioner, CTI graduate, and is a licensed stylist and Yoga Teacher. Rachel first began her self development journey in 2001 when she was studying at the San Francisco Institute of Cosmetology. She initially set out to become a makeup artist, and quickly realized she was more interested in transforming people from the inside out rather than the outside in. Over her 15 years working as a stylist, Rachel developed a knack for seeing her clients’ inner radiance and became addicted to helping them bring it to the surface. Since then, she’s taken a bold step to change her life and is now committed to helping her clients create lasting change in their lives. Rachel is a speaker and educator who curates live experiences reaching a wider audience of eager change-makers.

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