Heart of Cuba: Havana and Varadero

Havana, Cuba

Dancing Dogs Yoga
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Apr 18 - 25, 2020
Group size: 1 - 14
Heart of Cuba: Havana and Varadero
Havana, Cuba

Dancing Dogs Yoga
  • Email address verified
  • Facebook verified

Deposit: $250
Apr 18 - 25, 2020
Group size: 1 - 14

About this trip

Havana ah-na-na......

Imagine waking up each morning to the sounds of the ocean crashing upon a Cuban beach.   Savor sunrise meditations, daily yoga classes, and delicious vegan, vegetarian or pescatarian food at Mhai Yoga Retreat Cuba  in the tropical paradise of Cuba.

Just thirty minutes from Havana Viejo (Old Havana)  Mhai Yoga is situated near a pristine beach with a private pool and rooftop.  Each day, you will wake to cafe cubano, delicious breakfast, yoga, meditation and bliss.

After yoga, explore the culture and life of Cuba with a curated schedule designed to expand your mind and you heart, and  refresh your body and your soul.

What’s included

  • Opening Cacao Ceremony
    Experience the community and power of an opening cacao ceremony with intention setting. Settle into your home for the week!
  • 7 Nights Accommodations
    7 nights accommodation at Mhai Yoga Retreat Center
  • Delicious Gourmet Meals
    Fresh farm-to-table gourmet meals made with the finest local and ingredients. Enjoy the wildly creative culinary masterpieces from Chef Ernesto and the Mhai Yoga team.
  • Daily Yoga + Meditation
    Expert yoga instruction, meditations, inspirations and practices to empower and inspire your mind and body during your stay.
  • Godfather of Cuban Yoga
    Special yoga practices with the Godfather of Cuban yoga, Eduardo Pimentel.
  • Cafe Cubano
    Authentic Cafe Cubano any time you need a pick me up! Teas also available.
  • Havana-ah-na-na
    Vintage car rides through downtown Habana (with LOTS of photo ops! Spend the day in Havana Viejo with a guided tour of the city, a true experience of Cuban culture!
  • Group Meal in Habana
    Enjoy an amazing Cuban meal at Ivan Chefs Justo, the tiny restaurant with a giant culinary punch made famous by Obama.
  • Mojito Making Workshop
    Enjoy a mojito making workshop and dance party with the Mhai Yoga team!
  • Sunset on the Malecon!
    Watch the sun set over the city of Havana at the famous Malecon, Havana's couch.
  • Fabrika de Arte
    A night out at Fabrica De Arte, an old factory turned art and music venue in old Habana!
  • Salsa Lessons!
    We can't promise mastery, but we can promise a ton of fun! Learn the basics of salsa dancing-- and maybe put your skills to the test later in town!
  • Sushi and Art!
    Visit Fusterland, a city made of tile, and have such at Santi, a local, hidden gem that Shelley calls the Sushi Speakeasy!
  • Snorkeling in Varadero
    Overnight excursion to the famous Varadero for snorkeling, beach time, and living the good life!
  • Visit to Cienfuegos
    Visit the famous waterfalls of Ceinfuegos for an adventurous day.
  • All taxes included
  • Continuing Education
    30 CEU credits available for certified yoga teachers upon request. Please email shelley@dancingdogsyoga.com for details.
  • Flights
    Please contact us if you need help booking a flight.
  • Transfers
    Transportation to/from Chateau de Bardouly
  • Travel Insurance
    Travel Insurance (It is required that you purchase travel insurance)
  • Wine + Alcohol
  • Souvenirs
    Souvenirs and all items of a personal nature.
  • Tips + Gratuities
  • Spa Services
    Available upon request
  • Additional Excursions
    Stay tuned for more options

Available Packages

Triple Occupancy Bed
only 3 left
Deposit: $250
Double Occupancy
6 left
Deposit: $250
Single Occupancy
Sold Out
Deposit: $250

Available options

Deep Tissue Massage
Personal 30 Minute Photo Shoot with 6 im
Cuba Tee or Tank
Deposit: $250

Triple Occupancy Bed


What to Expect
A Typical Day in Cuba

 We will upload a full itinerary as soon as it is available.  In the meantime, here is what a typical day might look like:

  • 7:30am: Coffee/tea  will be available (and throughout the day)
  • 8:00-9:30am: Morning yoga practice
  • 9:30am: Breakfast
  • 10:30am Salsa lesson, day trip to Ceinfuegos or Habana Viejo, Fusterland.
  • 2:00pm: Lunch (at Mhai Yoga or out on the town)
  • Free time/Massage
  • 5:00-6:00pm: Evening yoga practice
  • 7:o0pm: Dinner (plus mojito workshops,, night on the town)
  • Relax/reflect/dance party

Who’s Going

Your Organizer

Dancing Dogs Yoga
Dancing Dogs Yoga is a kickass, feel good Baptiste Yoga community,