Join Katrina and Tankut for a minimalistic digital detox weekend immersed in nature to restore vitality and discover joy in the present moment.

This intimate retreat will guide you to cultivate mind-body-soul wellness and self-healing by integrating transformative practice of yoga with sacred plant medicine.

Retreat activities + practices will include:

- 4 yoga classes

- Plant medicine ceremony

- Awakening hot & cold plunge

- Meditative nature walk

- Meditation & pranayama

- Mindset, intention setting & journaling

- 30 minute custom massage with Tankut

Our plant medicine ceremony will integrate the use of sacred plant medicine from Mother Earth to assist in optimal healing on a physical, emotional, mental and spiritual level.

This sacred ritual will guide you to connect with your heart, inspire new levels of consciousness, and support you in experiencing a deeper connection to yourself, all beings, and the entire universe.

*Participation, experience level, dose, and additional details will be discussed with each student prior to arrival.

ABOUT THE HOT SPRINGS

The Hot Springs are located in Lake County, CA and offer spring-fed hot, warm, and cold pools. In the tradition of Japanese onsens, Native American, and European hot springs, the soaking pools and pool areas are clothing-optional. This includes the pools, sauna, and surrounding sundecks.

The clothing-optional Mainside Pool Area now features a total of eight different pools. All these pools are fed by the different-temperature springs on the property. Spring waters are blended, heated, or cooled to produce and maintain the consistent temperatures that guests have come to know and love – ranging from profoundly hot to chillingly cold, and perfectly in-between.

Please be advised that the hot springs & surrounding areas are electronic-free zones. 

WHAT TO BRING

- 1 small bag with sweatshirt, comfortable pants, shorts, and tank top and/or short sleeve top

- Flip flops & comfortable walking shoes

- Flashlight

- Sun protection: hat, sunglasses, SPF

- Swimsuit (if desired, hot springs are clothing-optional)

- Water bottle (no plastic or glass)

- Yoga mat

- Journal

4PM-5:30PM: Arrivals, Check in, Tent Arrangements

5:30PM-7PM: Welcome Circle & Grounding Yoga Practice led by Katrina & Tankut

7PM-8PM: Dinner

8PM-8:30PM: Mindset, Community Journaling & Intention Setting led by Katrina

8:30PM: Free Time to Stargaze, Soak, & Relax

7AM-7:30AM: Plant Medicine Circle & Ceremony led by Katrina & Tankut

7:30AM-8:30AM: Pranayama, Chanting, & Gentle Movement led by Katrina

8:30AM - 9:30AM: Meditative Nature Walk

9:30AM - 11:30AM: Community Unwinding & Closing Plant Medicine Ceremony

12PM-1PM: Lunch at the Cafe

1PM-5PM: Free time to soak, relax, or schedule a massage with Tankut

6PM-7PM: Evening Yoga Practice led by Katrina

7PM-8PM: Dinner

8PM: Free time to stargaze, soak, & relax

7AM-8:30AM: Pranayama, Yin & Yang Yoga Practice led by Katrina with Assists from Tankut

8:30AM-9:30AM: Breakfast, Coffee, Tea at the Cafe
9:30AM-10:30AM: 

11AM-12PM: Awakening Hot & Cold Plunge Led by Tankut

12PM-1PM: Lunch at the Cafe

1PM: Check Out of Tent

1PM-4PM: Free time to soak, unwind, and enjoy nature

4PM: Departures