Heart Waves Retreat Montenegro

Buljarica, Montenegro

SP
Svyatoslava Pskova
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May 7 - 14, 2023
Group size: 1 - 17
Heart Waves Retreat Montenegro
Buljarica, Montenegro

Svyatoslava Pskova
  • Email address verified
  • Facebook verified

€NaN
May 7 - 14, 2023
Group size: 1 - 17

About this trip

Rejuvenate, rejoice, and dive into the fullness and freedom of your heart at our first co-ed retreat in a gorgeous seaside sanctuary surrounded by mountain vistas in beautiful Montenegro. 8 Days & 7 nights of creative exploration and inspiration through daily movement and meditation practices, sacred songs and storytelling, delicious vegan cuisine, nature excursions and artistic workshops to connect with and celebrate the abundance of your own heart alongside a loving community from around the world.

What Makes This Retreat Special

Daily Yoga Asana & Meditation

Daily all-levels embodied yoga asana practices and themed meditations guided by your facilitators Tiana, Sophia & Adam. Discover speciality classes such as Creative Vinyasa, Partner Yoga, Bhakti Flow, Candlelit Restorative, and Cold Plunge Pranayama & Meditation at the beach.

Workshops & Special Events

In addition to daily morning and evening practices, we will be offering optional workshops and special events, such as: Ecstatic Dance, Kirtan (sacred songs and storytelling), Mandala Drawing as Meditation, and a Nature Art atelier.

Nature

Enjoy breathtaking views of the wild Montenegrin landscape, from mountains to the Adriatic sea, and get up close to nature through optional excursions to hike along the lush hills, visit the nearby beach (15 minutes walking), swim in the crystal clear waters and explore beautiful hidden caves.

Plant-based cuisine
Enjoy two daily nutritious, homemade vegan buffets. The Mahakala menu is crafted with love by Dr Vesna Lemm, a detox and nutrition specialist, and two big meals a day is based on intermittent fasting philosophy.  At each buffet, there is always something for everyone, with a variety of delicious dishes, from freshly-made pastries to homegrown vegetable salads.


Continuing Education for Yoga Teachers

This retreat offers 30 Hours of Yoga Alliance Continuing Education to yoga teachers for an additional 50€. Participation in certain retreat activities will be mandatory, as well as the completion of a small special project. Send us a message if you are interested. Prerequisite: having completed a 200 YTT.


Time to Disconnect

During the retreat, we encourage you to take time off your screens, especially your phone. While we will not be enforcing a strict digital detox, we ask that you do not bring your phone to practices and meals and that you be conscious about your screen time to fully be here. 


Community of the Heart

Be embraced by a community of like-hearted people from around the world. This is our first co-ed retreat, open to all! Bring your partner, your friend, your parent, your daughter or son. A variety of accommodation options are available for you to stay together and save.

An Example Day at the Retreat

7:30-8:00 Guided Meditation  

8:00-9:30 Creative Vinyasa Flow

9:30-10:30 Plant-based Brunch Buffet

13:30-15:30 Workshop: Mandala Drawing as Meditation 

17:00-18:00 Plant-based Dinner Buffet 

18:30-20:00 Campfire Cacao & Kirtan at the beach


Every day workshops, activities, meditations and classes will be different and taught by either Adam, Tiana or Sophia <3

What’s included

  • Stay
    8 Days/7 Nights Accommodation at Mahakala Retreat Center in Montenegro
  • Daily Practice
    Yoga and Meditation
  • Meals
    2 Large Vegan Buffets Daily
  • Drinks & Snacks
    Fruit, Ginger & Herbal Teas, Lemon Water, Spring Water During the Day
  • Kirtan
    Singing in Community
  • Cacao Ceremony
  • Specialised Workshops
    Ecstatic Dance, Kirtan, Mandala Drawing as Meditation, and a Nature Art Atelier among others.
  • Group Activities
    Boat Tour Along the Coast, Guided Hiking in the Mountains, Trip to the Beach Yoga Platform
  • Access to the Yoga Shala
    Access to a Fully-Equipped Yoga Shala (Manduka Mats, Blocks, Bolsters and Straps, Music Instruments)
  • Access to all Facilities
    Access to All Facilities at Mahakala: Dining Room, Outdoor Areas, Yoga Terrace, Outdoor Lounge, Restaurant, Zen Garden, Vegetable Garden, Infra-red Sauna (Open Certain Times in the Week), Rooftop Jacu
  • Access to Free Wifi
  • Airport Shuttle
    One-Way Group Shuttle From Podgorica Airport (TGD) to Mahakala, Available at Two Times of the Day (on 07/05)
  • Welcome Gift <3
  • Flight Fares
  • Visa
  • Tourist Tax
    Needs to be Paid Before the Retreat (1€ per Day per Person)
  • Travel Insurance
    Highly Recommended
  • Additional Excursions
    There are a lot of beautiful places to explore in the area, and depending on your interests, you might want to explore these on your own
  • Independent Transport
    Independent Ground Transportation (Bicycle, Car Rental, etc)
  • Transfer Back to Airport
    Group Shuttle or Taxi from Mahakala to the Airport can be Arranged at an Extra Cost
  • Massage and Spa
    Massage and Spa Treatments are Offered at Mahakala (50€ for a 50 min massage)
  • Outdoor Magnesium Bath
    Outdoor Magnesium Bath Experience (15€)

Available Packages

Bed in a Womens-Only Dorm Room
4 left

LIMITED AVAILABILITY!

€1,125
Deposit: €500
Basic Double Room (Shared)
Sold Out

Twin Bed in a Double Room with Private Bathroom

€1,225
Deposit: €500
Basic Double Room (Private)
only 1 left

Double Bed in a Private Room with Private Bathroom

€1,625
Deposit: €500
Sea & Mountain View Ensuite (Shared)
4 left
€1,425
Deposit: €500
Sea & Mountain View Ensuite (Private)
only 2 left

Double Bed in a Private Sea & Mountain View Ensuite with Balcony and Private Bathroom

€1,825
Deposit: €400
Seaview Ensuite (Shared)
only 2 left

Twin Bed in a Seaview Ensuite, with Private Entrance into the Yoga Shala and Private Bathroom, Sharing with one other person

€1,425
Deposit: €500
Seaview Ensuite (Private)
Sold Out

Double Bed in a Private Seaview Ensuite with Private Access to the Yoga Shala and Private Bathroom

€1,825
Deposit: €500

Available options



Itinerary

Daily Yoga & Meditation
Practice every morning and evening

Your Organizer


SP
Svyatoslava Pskova
Sensitive and curious, and always ready for an adventure, often in search of beauty, special places in nature, and large bodies of water to submerge myself in. I am a yoga facilitator with a deep love for movement, whether that's creative vinyasa sequences, embodiment dance, animal movement, or arm balance play. I studied yoga in North Sumatra, Indonesia with Flying Elephant Yoga school (200h) and in Costa Rica with Authentic Movements (300h). I cannot wait to dance with you!