The Best of the Dolomites
On our Italian Dolomites trip, we follow a gorgeous itinerary through unforgettable mountains with stunning views, cozy mountain accommodations, and delicious regional cuisine. The Dolomites are one of the most spectacular mountain ranges in the world! They are a recognized UNESCO World Heritage Site, universally valued for their unique and exceptional natural beauty. Geologically distinct (consisting mostly of sheer, high-quality limestone) with fantastically unusual shapes and features, they have inspired artists, scientists and outdoors enthusiasts for centuries.
Alternating between towering, alpine passes and lush, diverse valleys, we explore a wonderland of scenery and adventure. The magic of these Italian landscapes emerge in detail as our week progresses and we discover alpine plateaus, dramatic massifs, pristine rivers and lakes, fields of wildflowers, fairytale villages, awe-inspiring mountain vistas and a lot more.
Overview
Embark on an unforgettable journey through the breathtaking landscapes of the Dolomites! Immerse yourself in the stunning natural beauty of this UNESCO World Heritage Site while savoring the rich culinary traditions of the region. With highly rated accommodations, local dining, professional mountain guides, and private transportation, this is the ultimate Dolomite experience.
Trip Highlights
What’s Included
What’s Not Included
Trip Start: You will meet at 3:00 pm at Venice Marco Polo Airport (VCE). Flights must arrive by 2:30 pm in Venice.
Trip End: You have the option of a drop-off at either Venice Marco Polo Airport (VCE) or the Venice Mestre Train Station. Flights should be planned to leave no earlier than 6 pm on this day.
Our pre-trip communications team will be in contact approximately 45 days before your trip to answer any last-minute questions you have.
Flights to/from Venice are the guest’s responsibility.
Hotel Adua (Venice – 2 Star)
Hotel Cà d’Oro (Venice – 3 Star)
Palazzo Veneziano (Venice – Luxury)
Ca’ Bonfadini – Palazzi (Venice – Luxury)
Book Your Adventure Now
This is more than just a trip – it’s an experience of a lifetime. Contact us today to reserve your spot and start your journey into the heart of the Dolomites!
* Please note that hotels are subject to change until closer to the retreat date.
* Please note the itinerary is subject to change due to weather.
Amy Walker, MSW, LCSW, CCM, is a Licensed Clinical Social Worker and Owner of Walker Wellness Retreats. Amy started Walker Wellness Retreats in 2016 due to her love for travel and helping others experience the world. When Amy is not leading international retreats, she works as an online mental health therapist. Amy is passionate about helping individuals and couples work through barriers and find new ways to communicate, connect, and thrive. In addition, Amy loves international travel, wine tasting, whale watching, and the outdoors. Amy works alongside her husband, Brian Walker, to run Walker Wellness Retreats.
To meet more of the Walker Wellness Retreats team, visit the About Us page on our website.
Packing List for Travel to Europe
Important Documentation:
Helpful Tip: Make two copies of your passport, travel insurance papers, and other important travel documents. Diversify your copies by storing them electronically on your computer/smartphone and separating them in your money belt, carry-on bag, and checked luggage. Keep your vaccination records with your passport.
Money:
Helpful Tip: You can withdraw euros from ATMs, and it's usually the most convenient way to get local currency. However, it's always a good idea to bring some petty cash just in case of an emergency. Be mindful of the denomination you carry as some shops and vendors may not accept large bills.
ATMs are readily available throughout Italy. You will want to let your bank know that you will be travelling so they do not put a hold on your card. Also, it is a good idea to research which of your credit cards have the cheapest international transaction fees. Lastly, it’s best if your pin is 4 digits, not 6 digits, when travelling in Europe. If you have a 6-digit pin, you will want to change your pin to 4 digits. Visa and Mastercard are widely accepted. Exchanging USD into Euro is typically most convenient at an ATM versus going into a bank or an exchange bureau. When you arrive to the Venice Airport, there will be several ATMs for exchanging money. Use this map to locate an ATM when you arrive. For additional information on current currency exchange rates, you can click here.
Clothing:
Helpful Tip: Pack for all weather possibilities. Hiking poles can be rented. You can do laundry at the hotel.
Toiletries:
Electronics:
Additional Personal Items:
Always keep an eye on your belongings and be mindful of pickpockets and scams. Leave valuable items at home if possible or store them in a secure location such as a hotel safe. And don't forget to leave room in your luggage for souvenirs and gifts!
Clothing
The following items are required for your trip. When packing, think layered clothing systems that work together and can be easily added or removed.
(GG) = Gear Guide: see for more info and links to product options
Hydration System – 2+ liters capacity, either water bottles or bladder/hose system and an additional water bottle (Note: We recommend always having a bottle with 1 liter of capacity as a back-up in case of a hydration system failure)
Headlamp – preferably with an L.E.D. bulb that works with AA or AAA batteries
Waterproof Travel Case or Pouch – this is needed to keep important documents (i.e. passport, travel insurance, etc.) safe from weather/water and easily carried day to day
Contact Lenses & Glasses – if you wear contact lenses, we recommend also bringing a pair of glasses
Sunglasses, Sunscreen, & Lip Balm
Toiletries
Personal Toilet Paper Kit – most public restrooms outside of the hotel will have toilet paper available, but it is good to be prepared with your own kit to use during portions of this tour. Your hotels will be fully equipped with needed amenities, but otherwise along the trail it may be natural settings for toilets (i.e. digging catholes, etc.). Kits should include toilet paper, wet wipes, sanitizer & ziplock bag(s) for carrying out used paper/wipes.
Prescription Medication – please inform your guide of any medications you are taking.
Money – for small purchases you may want to make.
This trip uses a 2-bag packing system:
Main Travel Bag/Duffel: This bag will contain all the items you want to bring on this trip. It will be transferred by van, and you will have access to it at the end of each day of hiking, but not throughout the day. Ideally, luggage is limited to one suitcase or duffel bag but, if necessary, we can fit up to two pieces.
Hiking Day Pack (provided): All guests will be issued a backpack, which they will be responsible for carrying during the trek. Items in this pack should include anything you may need throughout the day on the trail (i.e. rain gear, warm layer(s), water, passport, sunscreen/lip balm, snacks, camera/phone, etc.). Also, keep in mind that you will need to reserve a small space (think tissue box size) in your bag for lunch items.
Extra Luggage: There is no luggage storage available on this trip. If you are traveling to Italy with additional luggage than the above, you will need to find a place to store it. Venice airport provides luggage storage options.
Important note: We recommend either wearing or packing in your carry-on bag the main items you intend to hike with vs. putting the majority of the items in any checked luggage, especially your hiking shoes! Hiking footwear is hard to replace last minute if luggage becomes lost or delayed.
Altitude: The lodges are in the villages of Pocol and Misurina. Pocol is at 1,500m (around 5,000ft), and Misurina is at 1,750m (around 5,800ft). During the excursions, the group reaches a maximum altitude of 2500/2600mt (8,200/8,600ft).
Money:
Financial Safety:
Personal Safety:
Transportation:
Activity Insurance
It is a condition of booking that you are insured against medical expenses, injury, illness, death, mountain rescue, cost of repatriation and personal accident risks whilst taking part of this retreat.
To be fully covered you should take out your insurance immediately after booking. Bring a copy of your insurance details with you, and carry it at all times. It is entirely your own responsibility to ensure that any insurance taken out is appropriate for your trip and for the activity you will be undertaking. Walker Wellness Retreats cannot advise on insurance policies and cannot be held responsible if in the event of a claim your insurance is inadequate. Information provided below is for guidance only.
The Travel Guard Plus Plan is for those travelers who want the most comprehensive package of travel insurance coverage and assistance services that includes Adventure Sports coverage.
World Nomad offers simple and flexible insurance coverage. You can buy online, even after you’ve left home. Extend and claim online while traveling. They offer adventure traveler insurance for over 140 countries. Some but not all of their policies provide cover for some coronavirus-related events.
Questions about refunds or cancellations? Click here to view our payment and cancellation policy.
The deadline to book an international retreat is 30 days before the retreat begins; however, some exceptions can be made based on availability. Email us at contact@walkerwellnessretreats.com to inquire about booking after the deadline has passed.
Most Governments maintain websites dedicated to providing their citizens with the most up to date travel information. The websites below publish online travel reports containing the most recent news in addition to background on each country.
US Bureau of Consular Affairs. We recommend US residents enroll with the STEP program.
Canadian Consular Affairs Bureau
You are responsible for ensuring you have secured all required travel documentation. Sherpa Travel is a great tool for checking passport, visa, and other entry requirements, as well as checking government websites as suggested above.
Most countries require that your passport to have a minimum of 6 months validity, so remember to check the expiration date.
We always recommend discussing immunization requirements with your Primary Care Provider.
On our European Alps trips the language most frequently spoken depends on the country the trip is operating in. Most people speak at least some English and our guides are all fluent in English. Languages spoken in the areas our trips operate are Swiss German, German, Italian, & French. Learning a few words in the local language is recommended and a fun way to interact with the culture and people you meet during your travels.
Field evacuation, repatriation, and medical insurance is required on this trip as a condition of partnership terms with our European vendors (field evacuation and repatriation minimum coverage is a combined $200,000 USD). We designed our terms and conditions with trip insurance in mind. When you register for a trip, your spot is no longer available to other guests. Therefore, if you discover inside of 30 days (prior to your trip departure date) that you are unable to travel, no refund is available.
Read more about our trip insurance recommendations.
Check with your bank and credit card companies if you need to notify them of your travels. Some companies require this before travel. Also check for international usage fees. Visa, MasterCard, and EuroCard are the most widely accepted cards in this region.
All vendors in the European Union accept Euros.
You can exchange money before you leave your home country or use ATMs or banks to obtain local currency upon arrival.
For additional information on current currency exchange rates, you can click here.
In our many years of organizing adventure travel itineraries all over the world, we have found that everyone who travels should carry a small personal first aid kit. On all our treks, our staff carry emergency equipment available to help guests, staff and really anyone we come in contact with during a trip. This equipment always includes emergency communication devices and a full first aid kit with contents that we have found to cover most illnesses and injuries we have most commonly dealt with during our trips. But what about on your travels to meet our group or after our trip ends when you continue on? We like to educate our guests to be prepared and travel smart. In many of the areas we travel, certain medicines and first aid supplies can be hard to come by or are even nonexistent. Because of this, it is always important to have a small amount of first aid supplies and any prescription or over the counter (OTC) medicines you may need with you while you travel. We also always recommend discussing travel plans, immunization requirements and any OTC medicine use with your Primary Care Provider before trips.
7 days/6 nights accommodations
Pick-up and drop-off at the Venice International Airport
All meals during the retreat (breakfast, lunch, & dinner)
All transportation during the retreat
Gratuities for tour guides, restaurant staff, and drivers
Hiking activities and excursions as listed on the itinerary
Private local guide who is trained and licensed in mountain guiding
Retreat gift
Transportation to/from Venice, Italy
Souvenirs, drinks, snacks, additional excursions, or other personal items
Gratuities of a personal nature (hotel staff, spa services, etc.)
Travel insurance covering mountain rescue (required)
Any hiking related items you are recommended to purchase for your trip
Any travel-related fees (visas, passports, baggage, etc.)All expenses due to unavoidable events e.g. flight cancellation, personal illness, strikes, etc.
Bar bills, drink bills, telephone bills, Wi-Fi bills and other personal expenses (shopping/ laundry)
Day 1: Welcome to Italy!
On this adventure we begin with arrival at Venice International Airport. Please arrange your flight to arrive at or before 2:30 pm After rendezvousing with your guide and group at the arrival terminal at 3:00 pm, we will transfer via a private shuttle to our accommodations in the small village of Pocol just outside of Cortina d’Ampezzo.
This scenic area will be our home for the next 4 nights and boasts fabulous views of the surrounding mountain landscapes. After you’ve had some time to settle into your room, we’ll have our orientation meeting to discuss the specifics of our trip before enjoying our first dinner together. The food in this region is a mixture of Austrian, German and Italian influences.
Vehicle Transfer: 2.5-3 hours
Accommodation: HOTEL VILLA ARGENTINA (4 NIGHTS)
Since 1910 Hotel Villa has been hosting adventurous visitors to the Italian Dolomites. Built from locally sourced materials provided by the mountains (limestone and wood primarily), this 3-star lodge blends into the mountains while offering a cozy, comfortable experience.
Day 2
We begin today with a buffet breakfast spread at our hotel before taking a short, private transfer to the starting trailhead for today’s hike. Our hike takes us to the top of an amazing mountain pass. After skirting beneath the towering limestone cliffs of Averau, we will stop and have lunch at the Averau Refuge surrounded by stunning views of the Italian Dolomites.
Refueled from lunch, we continue down to another refuge, Scoiattoli. This stretch of our hike is directly across from the stone towers of Tofane and the world famous Cinque Torri. Climbers from around the globe travel to these towering pillars, and you will see why – they are dramatic, sheer and awe-inspiring. We will visit several fascinating World War II relics, including mountain bunkers and defensive outposts, which for many guests is an unexpected highlight.
After soaking in the views and learning about the region’s fascinating history, we’ll descend towards civilization and catch a short transfer back to our accommodations. We’ll have time to relax before dinner at our hotel, with the breathtaking Alps as our backdrop.
Accommodation: HOTEL VILLA ARGENTINA
Hiking:
Hiking Distance: 6.2 mi (10 km)
Elevation Gain: 1150 ft (350 m)
Elevation Loss: 2346 ft (715 m)
Trekking Duration: 4.5 hours
Day 3
We start Day 3 with another European buffet breakfast spread at our hotel, and another short transfer. Today’s hike begins from the road at Giau Pass. We’ll cross over 3 small passes on our way to a high plateau with an alpine pasture and stunning views. Dropping down to the picturesque high elevation Federa Lake, we’ll relax over a delicious trail lunch. Our descent is along a tranquil path, crossing a river along the way.
Accommodation: HOTEL VILLA ARGENTINA
Hiking:
Hiking Distance: 7.2 mi (11.6 km)
Elevation Gain: 1330 ft (405 m)
Elevation Loss: 3050 ft (930 m)
Trekking Duration: 5-6 hours
Day 4
On today’s hike we explore the opposite side of the mountain valley from Cinque Torre. We follow a traversing route along the southern face of the Tofane di Rozes, one of the Dolomite’s most dramatic cirques. Our sweeping views are of the areas we have explored over the last two days, giving us a wonderful vantage point to appreciate all we’ve accomplished thus far. Our path eventually takes us to the Dibona Refuge, where we’ll sit down for a refreshing trail lunch.
After lunch we’ll descend back to Pocol along a beautiful, forested path. Tonight’s meal is planned at a fabulous, hand-picked restaurant in the charming mountain town of Cortina d’Ampezzo.
Accommodation: HOTEL VILLA ARGENTINA
Hiking:
Hiking Distance: 6.5 mi (10.5 km)
Elevation Gain: 1150 ft (350 m)
Elevation Loss: 2067 ft (630 m)
Trekking Duration: 5 hours
Day 5
We say goodbye to Pocol and leave our bags at the front desk to be transferred to us this evening. We have an early start today with a packed breakfast for our private transfer up to the Auronzo Refuge. From here we start today’s hike, which is a memorable one indeed. We hike over the pass of Forcella de Mezzo to the North face of the famous Tre Cime, a towering, dramatic peak.
This is the most famous mountain in all of the Dolomites, and our backdrop for the next few days of hiking. We continue on to the pass of Forcellina and its neighboring, stunning alpine lakes. Our hike ends with a descent through the picturesque Rinbon and Rinbianco valleys to Lago di Landro where we’ll take a short transfer to our hotel and awaiting luggage for a much-deserved dinner and relaxing evening.
Accommodation: Grand Hotel Misurina (2 NIGHTS)
This charming 4-star hotel overlooks the shores of Lake Misurina. Here, the reflection of the Tre Cime di Lavaredo can be enjoyed. Beautiful villages and mountains surround this pristine area where we spend two nights. With cozy rooms and a truly spectacular setting, this is a special place to spend a few nights in the Italian Alps!
Hiking:
Hiking Distance: 7.3 mi (12 km)
Elevation Gain: 365 ft (111 m)
Elevation Loss: 3385 ft (1032 m)
Trekking Duration: 4.5-5 hours
Day 6
Today the views are expansive, and the landscapes are unforgettable. It’s another early morning to make it to today’s hike and absolutely worth it. Mountain peaks, passes, valleys, and lakes fill our day with an ever-changing back drop of once-in-a-lifetime views. A few of these highlights include Lago di Cengia, the pass of Büllelejoch, and the Lakes dei Piani.
We finish up our hike going up and over the Laveredo Pass down to our starting point. A local public bus will transfer us back to our hotel for one last relaxing night and celebratory dinner with Lake Misurina as our backdrop.
Accommodation: Grand Hotel Misurina
Hiking:
Hiking Distance: 8.1 mi (13 km)
Elevation Gain: 1936 ft (590 m)
Elevation Loss: 1936 ft (590 m)
Trekking Duration: 4.5 hours
Day 7: Departure Day
Our last day of the Italian Dolomites Lodge-based Tour gives us one more impressive half-day hike into the Popéna Valley. This quaint, remote valley just behind Lake Misurina allows us one last look at the surrounding beauty of the Dolomites. After returning to our hotel, we will take a private vehicle transfer to the Venice Airport. Flights should be planned for a 6pm departure or later.
We sincerely thank you for choosing Walker Wellness Retreats for your journey through the breathtaking Dolomites in Italy. It has been our pleasure to guide you through this unforgettable adventure, and we hope to welcome you on another retreat in the future.
Safe travels and best wishes as you return home!
Hiking:
Hiking Distance: 3.1- 5 mi (5 – 8 km)
Elevation Gain: 1265 ft (385 m)
Elevation Loss: 1265 ft (385 m)
Trekking Duration: 4 hours
Vehicle Transfer: 3-4 hours
