Welcome to HOL's first ever retreat centering wellness and connection for Lao diaspora women and nonbinary people! 

Have you been feeling stuck lately? Checked out? On autopilot? Need an extra boost of community care that provides you a lifetime of connection? Wait no longer as this retreat's mission is carefully crafted to provide Lao diaspora women & nonbinary people the support you need to take care of yourself for the long haul. 

For 2 nights, 2 days, we will immerse ourselves in the beautiful scenery of Lake Arrowhead, CA which was hand selected to offer you a chance to connect with yourself, with community, and with nature. You will get a chance to stay at a gorgeous and spacious cabin that welcomes you with a big ol' hug! There's a serene backyard with open woods, private lake access, a hot tub, outdoor fireplace, and backyard stream where you decide where to get your sense of ease. 

Enjoy your first LAO-centered restoration & rejuvenation retreat with fellow community members indulging in holistic mental health & wellness, laughter/LOLz, fun experiences, and yummy healthy LAO food!!!

#HEALINGOUTLAOD

HOW TO GET TO THE VENUE:

There are several ways to get to Lake Arrowhead however, the best way is to fly into San Bernardino International Apt (SBD) Airport which is approximately 12 miles away.

Other airports (if flying from afar or out of state): 

Ontario International Airport (~42 miles away, 1 hour driving)

Hollywood Burbank Airport (~86 miles away, 2 hours & 15 min driving)

Los Angeles International  (LAX) Airport (~97 miles away, 3 hrs & 10 min driving)

PLEASE NOTE: After receiving your first payment, we will be booking a 30 minute 1x1 zoom call to walk you through the options above and find the best mode of transport for you. We will also help you coordinate with fellow participants that may be leaving from similar areas so you can travel together. 

TERMS & CONDITIONS:

We recommend reviewing Frequently Asked Questions (FAQ) sheet before reserving your spot! 

Q: What is included in the wellness retreat package?

A: The retreat package includes accommodation for 2 nights, welcome gifts, healthy Lao meals prepared by Lao chefs, wellness activities such as meditation, outdoor activities, and skill-building workshops on various wellness topics.

Q: Is there a payment plan option if I can’t upfront the costs?

A: Yes! A deposit of $300 is required to reserve your spot and this is nonrefundable and nontransferable. Payment installments are due on the dates issued via WeTravel website.

Q: Is transportation provided to Lake Arrowhead?

A: No, transportation is not included in the package, but we can recommend transportation options for you.

Q: Can I park my vehicle there?

A: Yes! There is free parking on premises and on the streets.

Q: What should I bring to the retreat?

A: We recommend bringing comfortable clothing for outdoor adventures, hiking/tennis shoes, swim suit, sunscreen, bug spray, a water bottle, and any personal items you may need.

Q: Can I bring my own food/snacks to the retreat?

A: Yes! You may bring your own foods to the retreat given your dietary restrictions/food choices. However, we will provide healthy and delicious meals made by Lao chefs.

Q: Is there a minimum age requirement for the retreat?

A: Yes, guests must be at least 18 years old to attend the retreat.

Q: Can I bring a pet to the retreat?

A: No, pets are not allowed.

Q: Is there Wi-Fi at the retreat center?

A: Yes, there is Wi-Fi available, but we encourage you to unplug and disconnect from technology during your stay.

Q: What is the cancellation policy for the retreat?

A: Unfortunately, we do not offer refunds under any circumstances.

Q: Are there any additional fees for activities or workshops during the retreat?

A: No, all activities and workshops are included in the retreat package.

Q: Will I get to know who I am rooming with before the retreat?

A: Yes, you will get to learn this as soon as the retreat is fully booked.

Q: Do I need to provide proof of vaccination or a negative COVID test to attend this retreat? 

A: No, however, if you are experiencing physical illness before the retreat, please email healingoutlaod@gmail.com with these updates so we can figure out how to best accommodate your needs.

Q: Are masks required at all times during the retreat? 

A: Mask requirements will be up to each individual person.

Q: Can I extend my stay at the cabin?

A: No, unfortunately, all guests will have to check-out at 10am on 8/27/23.

Friday (8/25): 

5:00 PM - Check-in at cabin  

6:00 PM - Welcome group meeting

6:30 PM - Delicious dinner served & prepared by Lao chef 

8:00 PM - Group intention setting session

Saturday (8/26): 

7:00 AM - Sunrise journaling session on the deck/patio of cabin. 

8:00 AM - Complementary breakfast  

9:00 AM - Guided hike through the San Bernardino National Forest 

12:00 PM - Yummy lunch prepared by Lao chef | Break time on your own

2:00 PM - Facilitated workshop on healing intergenerational trauma and building emotional regulation skills.

4:00 PM - BREAK time (DJ play sound bath) 

5:00 PM - Zoom Panel with your fave Lao influencers 

6:00 PM - Nourishing dinner prepared by Lao Chef 

8:00 PM - Guided meditation session 

Sunday (8/27): 

7:00 AM - Wake up, breakfast 

8:00 AM - Pack up and clean 

9:00 AM - Closing circle 

10:00 AM - Check-out

10:30 AM -1:00 PM - Final reflection brunch at Belgium Waffle Works or The Forum Blues