Hold Us Sacred Retreats are a continuation of the work we began with Thea Monyee’s Blood & Bajareque, a collection of sacred writings that explored questions of ancestral inheritance, spiritual data, and the intentional accessing of both for joy, transformation, and liberation. We have nurtured global relationships and community to discover ideal ecosystems for immersion and explorations of these concepts as collectives.

From sunrise meditations and Seeded Soul Sessions led by Thea Monyee´at the Red Sea, to local food experiences and getting up close with one of the most beautiful and preserved coral reefs on the planet, Hold Us Sacred supports both inner and outer expansion with the help of our community partners, Sunrise Montemarte, Sunny Beach, Hayat Travel Services and Costa Bao, to name a few. 

This retreat is open to all with the understanding that it is:

• Black women led, centered, and designed 

• Spiritually led and ancestor supported 

• Nature aligned

• Intended for persons seeking to embrace change and explore joy-centered living.

This nine day retreat includes two travel days, sessions with Thea Monyee, intentional movement sessions, community engagement, nature immersion and exposure, pre-selected spa treatments and more.

We also require attendance to our virtual orientations beginning 120 days before travel. These orientations bring ease and preparation to the travel/transformation process, build rapport between group members, and allow for travel planning.

Dates maybe slightly changed due to flight schedule revisions. Stay connected with trio organizers.

 There are no refunds 

Our cancellation policy is strict and explicit. Due to the financial responsibility of the retreat hosts for booking and holding the retreat property, all payments are non-refundable once paid. It is recommended that the traveler has a travel insurance policy in the rare event that cancellation on the traveler’s end is unavoidable (Allianz and Travel Guard have good options).

Again, Travel Insurance is not required however it is strongly STRONGLY recommending given today's world and beyond.

Thank you for understanding our policy. 

• Day One: Arrive in Sharm-Settling in & Grounding

• Day Two: Welcome Home

  • Seeded Soul Sessions with Thea

  • Tour of Resort

  • Breakfast

  • Sunny Beach Welcome to Sharm El Sheikh presentation

  • Family Dinner

  • Optional Evening Walk to El Fanar

• Day Three: Choose Joy/Be Here

  • Seeded Soul Sessions with Thea

  • Breakfast

  • Driving Tour Of City

  • Lunch

  • Collective Activity

  • Family Dinner

  • Prep for Red Sea

• Day Four: The Red Sea

  • Transport to Harbor

  • Day at sea (Private trip)

  • Transport to Resort

  • Group Session

  • Self Directed Evening

  • Optional evening walk with group

• Day Five

  • Rest & Restoration

  • Fully Self Directed Day

• Day Six

  • Seeded Soul Sessions with Thea

  • Breakfast

  • Spa & Shop

  • Afternoon Movement

  • Family Dinner

  • Evening Outing

• Day Seven

  • Seeded Soul Sessions with Thea

  • Breakfast

  • Hold Us Sacred Luncheon with the women of Sharm El Sheikh

  • Self Directed Evening

• Day Eight

  • Seeded Soul Sessions with Thea

  • Breakfast

  • Photo Sessions

  • Lunch

  • Pack and Prep

  • Sunset Seeded Soul Sessions with Thea

  • Family Dinner

  • Optional Evening Walk

• Day Nine

  • Travel from Sharm El Sheikh (SSH) back to US.