JAMES WILSON
- Email address verified
Duration: 7 days
Group size: 1 - 999
Holiday yoga exercise
Atlanta, GA, USA
JAMES WILSON
- Email address verified
Duration: 7 days
Group size: 1 - 999
About this trip
Yoga is a mind and body exercise with historical origins in ancient Indian philosophy. Different styles of yoga unite bodily postures, breathing methods, and relaxation or meditation. Yoga is now popular as a kind of physical exercise predicated upon asanas (physical evaluations) to encourage enhanced control of body and mind and to enhance well-being.
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JAMES WILSON
Hi, I’m James Wilson a trainer in the fitness club and certified expert of different Exercise Machines (Rowing machines, Treadmills, Elliptical Trainer, Exercise bikes etc.). I have more than 10 years of experience and knowledge of different Workout machines. I share my Fitness ideas and knowledge with my Friends and fitness community through this blog.