Holistic 200Hr Tantra Hatha Yoga Teacher Training

Rishikesh, Uttarakhand, India

P
Prashmanayoga
  • Email address verified
Aug 3 - 21, 2022
Group size: 3 - 10
Holistic 200Hr Tantra Hatha Yoga Teacher Training
Rishikesh, Uttarakhand, India

Prashmanayoga
  • Email address verified

Aug 3 - 21, 2022
Group size: 3 - 10

About this trip

Destination trainings allow you to be fully immersed in your yoga, as well as a new culture and new place.
Located in the foothills of the Himalayas, Rishikesh has the power to add colours and beauty to every being’s life who visits it.
Beautiful temples, breathtaking waterfalls and natural landscapes, delicious food, and warm-hearted and welcoming people.

Every evening the area lights up with the aarti and it is truly a majestic sight to witness. After sunset, several diyas (lamps) are set afloat in leaf boats in the holy river Ganga.

TRAINING HIGHLIGHTS

Modern teaching tools: Advanced Teaching tools, learning kits , opportunity to teach single asanas from day two and classes very early on into the course

Lots of interaction: As you’ve already seen, you get to do things and think about them, not just read manuals

 Limited seats for unlimited experience: Small groups translate into a better learning environment

Mentorship: The mentorship hours will be used to support you in the personal practice and growth as an individual and as a professional yoga teacher

Healthy Eating: We’ll have traditional fresh & delicious meals every day full of nourishing local produce

Exploration: Exploring beautiful surroundings, walks and breath in fresh air, Himalayan sightseeing trip – a place of colours, magic and unspoilt nature

Community: Fire ceremony, meditation evening at Ganga, kirtan and cultural sessions to keep up the spirits and check homesickness.

What a wonderful adventure! 

COURSE CURRICULUM

◌Teaching Methodology : Hatha ,Vinyasa & Ashtanga primary series

◌ Principle of teaching Asana (Adjustment and Alignment)

◌ Applied Anatomy & Physiology & Biomechanics

◌ Anatomy of Pranayama with focus on Energy Systems, Chakras, Energy

◌ Shatkarma (Yogic Cleansing)

◌ Skill in Action : Practical applications, teaching skills, precise language & cueing

◌ Purposeful Theming : relationship between asana, pranayama, meditation

◌ Inversions & Arm-balances : Smart Sequencing for beginners to advanced

◌ Yoga Philosophy

◌ Theory and practice of Mantras, Kriyas, Pranayamas, Bandhas, and Meditation

◌ Yoga Professional Essentials : Development & Business & Ethics

◌ Corporate Yoga : classes and retreats design

◌ Practicum : Practice teaching in pairs and small groups (daily)

◌ Mentorship : 1:1 sessions with a senior teacher / lead trainer

MASTERCLASSES

◌ Inclusivity Training for Yoga

◌ Ayurveda

◌ Tantra & Kundalini

◌ Yoga Nidra

ACCOMMODATION

The Nirvana Palace Hotel is located in the very heart of Rishikesh.

 The hotel is comfortable and spacious with Indian furnishings, large dining room and a beautiful spa area.

You can choose your stay in Deluxe Delight rooms or Premium Touch (with balcony and sitting area).  Every single room has an ensuite bathroom, air condition and comfortable bed, to ensure your sleep is peaceful throughout the night.

Looking out over the Himalayas, yoga classes are held in the spacious and cosy yoga shala, dappled in sunlight and mountain views.

This unforgettable and inspiring space gets the first rays at sunrise and the last magical light at sunset.

What’s included

  • Accommodation
    18 nights/19 days accommodation in single deluxe delight/premium rooms
  • Food
    3 delicious wholesome meals a day Unlimited fresh fruits & teas
  • Trips
    Himalayan sightseeing trip, Temple visit
  • Airport Transfer
    Transfers from Dehradun airport are included in the course.
  • Certification
    Yoga Alliance recognized certificate (upon graduation)
  • Course Support
    Training materials, notebooks and pens Cleansing Kits, Japa Mala
  • Ceremonies
    Fire Ceremony Evening Ganga Meditation

What’s not included

  • Flights
  • Insurance

Available Packages

Single Deluxe Room

Every single room has an ensuite bathroom, air condition and comfortable bed, to ensure your sleep is peaceful throughout the night.

€1,600
Deposit: €350
Single Premium Room
€1,800
Deposit: €350


Your Organizer


P
Prashmanayoga
Prashmana Yoga School is a renowned and traditional yoga institution with centers located in Rishikesh, Goa (India), and Pokhara (Nepal). It offers transformative courses that delve into the realms of mysticism and holistic wellness. By enrolling in these courses, you can embark on a journey of self-discovery and personal growth, while also gaining the necessary skills to pursue a career in yoga teaching.