Holistic Balance Bali Yoga Retreat

Bali, Indonesia

AS
Alicja Skop
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Jul 18 - 25, 2020
Group size: 1 - 16
Holistic Balance Bali Yoga Retreat
Bali, Indonesia

Alicja Skop
  • Email address verified
  • Facebook verified

Jul 18 - 25, 2020
Group size: 1 - 16

About this trip

 7 day Holistic Bali Yoga Retreat from 18-25 July 2020.  Immerse yourself in beautiful nature surroundings and let us guide you through practices of yoga, meditation, self-inquiry, deep relaxation and mindfulness.  


Our intend for this retreat is to provide an oasis for you, a space in your time where you can fully relax and connect to yourself and restore your internal resources.  We include: 

  • guided morning meditations
  • yin and yang yoga classes
  • afternoon healing yoga-nidra / deep relaxations

AS well as these activities, you will have plenty of time during the day for massage, spa treatments, swimming in the sea at Pantai Beach Resort, or resting by saltwater pool at Abasan Mountain Retreat. 


Our retreat centre has its own local organic vegetable garden, where the produce is grown and delicious fresh meals will be prepared for you three times a day, as well as refreshing afternoon tea. 


 The programme is tailored to the groups needs and includes a balance of yoga, meditation, travel, learning and relaxation. 

What’s included

  • Accommodation
    Single or Double booking available
  • Transport
    Destinations in Bali only
  • Full board
    Vegetarian cuisine
  • Touristic trips
    Waterfalls, Holy Water Temple, rice terraces, Ubud
  • Yoga classes
    Yin, Vinyasa and Yoga Nidra
  • Meditation classes
  • 1.5 hrs massage
    Traditional Balinese massage
  • All yoga props
    Mats, blocks, bolsters
  • Free wifi
    Only in public areas
  • Airfares
    Airfares

Available Packages

SIngle Room
10 left
2250 NZD
Deposit: 500 NZD

Itinerary

Yoga Retreat Programme
Holistic Balance Bali Yoga Retreat

 

Saturday 18 July 

Arrival in Ubud/ OmHam Retreat Centre

8pm buffet dinner 


Sunday 19 July 

7-10am Breakfast

9-10.30am Kundalini Yoga with Master Ketut on the top floor (optional)


Your day to explore Ubud

Free shuttle is offered from 3pm, 5pm, and 7pm from BodyWorks Centre


6-7pm visit to local ashram and temple, prayer, blessing (optional). 

White close is required.

7.30pm buffet dinner



Monday 20 July 

7.30-9am morning yoga class in the open yoga shala on the ashram

7-10am breakfast

10.30am departure towards Tejakula, Abasan Mountain Retreat (3 hrs)


Highlights and visits on the way

The visit of local rice field terraces and the Holy Water Temple 


3-4pm Arrival at the Abasan Mountain Retreat

Welcome ceremony 

5-6pm Yoga Nidra deep relaxation 

7pm dinner followed by opening circle


Tuesday 21 June 

7-7.30am morning meditation

7.30-9am morning yoga class

9am breakfast 


1-2pm lunch

3pm afternoon tea

4-6pm yoga workshop

7pm dinner 

8.30-9pm evening meditation and harvest of the day



Wednesday 22 June

 7.30am morning meditation

7.30-9am morning yoga class

9am breakfast 


Free time for beach, pool or spa treatments

1-2pm lunch

3pm afternoon tea

4-6pm yoga workshop

7pm dinner 

8.30-9pm evening meditation and harvest of the day


Thursday, 23 June 

7-7.30am morning meditation

7.30-9am morning yoga class

9am breakfast


10am day trip to Sekumpul Waterfalls and catered lunch. 

Please bring suitable footwear. 

5.30pm yin yoga and yoga nidra practice

7pm dinner, evening sharing and meditation


Friday, 24 June 

7-7.30am morning meditation

7.30-9am morning yoga class

9am breakfast 

Free time for beach, pool or spa treatments


1-2pm lunch

2pm mindfulness practice

3pm afternoon tea

4-6pm yin yoga practice

7pm Bbq dinner by the pool

8.30-9pm evening meditation and harvest of the day


Saturday 25 June 

7-7.30am morning meditation

7.30-9am morning yoga class

9am breakfast 


10am closing of the retreat

11am Departure to airport

Optional lunch stop depending on flight details

Your Organizer


AS
Alicja Skop
Joined in February 2020
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