About this trip
In close cooperation with Hotel Post Bezau by Susanne Kaufmann and our in-house experts, we have developed the Holistic Lifestyle Retreat: Holistic Health | Holistic Beauty | Holistic Mindfulness
Rebalance your body and mind with our 4-nights POST BEZAU x SANCTUM retreat. Intensive SANCTUM sessions accompanied by the power of music, holistic treatments in our Susanne Kaufmann Spa, and the breathtaking nature of the Bregenzerwald await you.
WHEN?
18th to 22nd October 2023
WHAT IS THE INTENTION OF THIS RETREAT?
The goal is not to change you. Our goal is for you to re-discover and celebrate of what there already is: your wholeness.The result is a body and mind balance restoration, more headspace, and greater self-worth. With the power of the Bregenzerwald, holistic treatments, and intensive sessions for both body and mind, our retreat takes you on a journey of learning how to release and let go while recovering inner balance and restoring sense of community and belonging.
WHAT IS SANCTUM?
A Global mindful movement community called Sanctum.
Sanctum is an unmatched moving sequence to empower the body and expand the mind. Designed to unlock human potential by reaching physical edge and mindful euphoria, within a class.
What’s included
- Daily Sanctum experiencecathartic mindful movement with the founder of Sanctum, Luuk Melisse
- 4 night accommodationat the authentic and charming Post Bezau by Susanne Kaufmann
- Mindful nature hikesIconic Sanctum walks feat. hypnotising Austrian Alps setting
- Holistic Skin Labworkshop by Susanne Kaufmann
- Facial treatmentAlkaline Detox (50 min) at Susanne Kaufmann™ Spa
- Peeling treatmentDetox Oil (50 min) at Susanne Kaufmann™ Spa
- Sleeping ritualbefore sleep bathing by Susanne Kaufmann
- Wellness cuisine3 x detox meals a day, healthy snacks, drinks
- Face Yogaby Stephanie Rist
- Sauna ritualtraditional dry sauna ceremony with Luuk & Susanne
What’s not included
- Flights
- Transfers
- Alcoholic drinks
- Extra SPA treatments