If God is inviting you into Holy Yoga, He is inviting you to cultivate a deeper relationship with Him where you can begin to explore the purpose He has in store for you. We’ll teach you to become a world-class yoga practitioner and invite you on a journey of personal growth and transformation. If He’s led you here then He has something more for you. Healing. Hope. Rest. Community. A fresh encounter. A new beginning. Whatever it is, say yes. You may not know what is next, just be present for what is now. Join us and let Him do a new thing in and through you.

MyCAA scholarships are available! Please reach out for more info!!

Four books are required for your training, and they are to be purchased separately:

1. Holy Yoga: Exercise for the Christian Body and Soul by Brooke Boon. This will
   serve as your manual in addition to Hatha Yoga Illustrated.

2. Hatha Yoga Illustrated by Brooke Boon and Martin Kirk will serve as your instructional
   and photographic manual.

3. Eat This Book by Eugene Peterson. This nine-chapter book outlines the importance of
   the Word and meditation. It will accompany our training week-by-week and teach you
   how to immerse yourself in the discipline of biblical meditation.

4. Experiential Worship: Encountering God with Heart, Soul, Mind, and Strength by
   Bob Rognlien needs to be read during the course, but there is no suggested timeline.

Dates:

January 17th 12:00-8:00

January 30th 5:30-9:30

January 31st 12:00-8:00

February 6th 5:30-9:30

February 7th 12:00-8:00

February 20th 5:30-9:30

February 21st 12:00-8:00

March 13th 5:30-9:30

March 14th 12:00-8:00

March 27th 5:30-9:30

March 28th 12:00-8:00 : Last class for 100 hour students

April 10th 5:30-9:30

April 11th 12:00-8:00

April 24th 5:30-9:30

April 25th 12:00-8:00

May 15th 5:30-9:30

May 16th 12:00-8:00

May 29th 5:30-9:30

May 30th 12:00-8:00

Kick off your Holy Yoga Teacher Training by meeting your instructor and fellow trainees. This session is all about introductions, building community, and setting clear expectations for your training journey. Start your experience feeling supported, inspired, and ready to grow... together.

Explore the spiritual heart of Holy Yoga with a guided Bible study and an introduction to yoga philosophy. We’ll thoughtfully discuss the relationship between yoga and Jesus, helping you build a strong, faith-based foundation for your teaching journey.

Build on your training with an introduction to the fundamentals of energy in yoga. Alongside our ongoing Bible study, this session explores how spiritual and energetic awareness can enrich both your practice and your teaching.

Deepen your understanding of breath and meditation while learning to weave scripture into your teaching. This session also covers foundational seated poses, blending spiritual growth with practical skills for Holy Yoga instruction.

Explore the planes of the body and key movements in yoga. Learn effective cueing, understand student populations, and practice foundational standing poses... all while continuing our ongoing Bible study.

Learn how to sequence effective yoga classes and explore foundational balancing poses. This session supports your growth as a Holy Yoga teacher, alongside our ongoing Bible study.

This is the last class for our 100 hour students.

Strengthen your understanding of core engagement and the pelvic girdle. This session introduces arm balances and inversions, supporting your growth as a Holy Yoga teacher alongside our ongoing Bible study.

Deepen your knowledge with a focus on shoulder anatomy and safe backbending techniques. Continue developing your class sequencing skills, all while engaging in our ongoing Bible study.

Explore the lymphatic system and learn safe touch and assisting techniques. This session also covers forward folds and twists, with continued reflection through our ongoing Bible study.

Gain insights into the business of yoga and learn how to serve special populations. This session also covers restorative poses, supporting your teaching journey alongside our ongoing Bible study.