Hridaya Family's 8 Week Online Meditation retreat Integration Course03

Online, The World

SM
Sasha Medvedovskaya
  • Email address verified
10 reviews
Duration: 54 days
Group size: 1 - 9999
Hridaya Family's 8 Week Online Meditation retreat Integration Course03
Online, The World

Sasha Medvedovskaya
  • Email address verified
10 reviews

Duration: 54 days
Group size: 1 - 9999

About this trip

 Following your experience in the 10-day silent meditation retreat, you may feel deeply inspired and enthusiastic about keeping up the daily practice of meditation. For many people, during the retreat, there is a lot of insight and revelation.

However, many questions may come up, as well as fear of losing that intimate connection with the deeper Essence of our being when immersed again into our everyday life. Indeed, it is utterly important to keep alive the fire of the Heart, the consistency of practice, and that longing for the Truth. In that process, it is important to feel supported and guided. Of course, connection to other beings who share the same view, values, and practices is also essential.

What’s included

  • Course
    8 week guided container
  • 8 Lectures
    8 original pre recorded lectures exploring a range of topics related to navigating daily life
  • 8 Meditation Recordings
    8 Meditation recordings exploring the themes of each week in practice
  • 8 Live calls
    8 Live group calls where we practice, explore the weeks topic through sharing and reflection and Q&A
  • Bonus video content
    Bonus videos for each week, taking some of the aspects explored in the talks to deeper levels
  • Community!
    Stay connected and create a safe and supportive container in and out of the sessions with a members forum and WhatsApp group

Available Packages

Trip Price
4,800 MXN

Itinerary

Week 1
The Power of Presence

Reconnecting with the essence of the Hridaya teachings and learning how to stay centered and grounded in the Heart no matter what the situation that arrises.


Your Organizer


SM
Sasha Medvedovskaya
10 reviews
Joined in March 2023
See profile

Reviews

Just a week ago, I embarked on a beautiful journey of inner exploration with the Hridaya Meditation Intensive. This transformative online retreat, guided by the wisdom of Sasha and Kyle, was a true gift. Sasha and Kyle's talks were nothing short of exceptional. Their insightful explanations brought the profound teachings of Hridaya to life. Hridaya, as I learned, signifies our essential and ultimate nature, the very core of our being. It resonated deeply to discover this concept, another beautiful expression of the Supreme Self. The retreat wasn't just about listening. The additional meditations provided were like stepping stones, guiding us deeper into this exploration of the Hridaya. The retreat organizers thoughtfully included background information as well, which enriched the experience and allowed me to continue integrating the teachings even after the retreat ended. Overall, the Hridaya Meditation Intensive was a weekend beautifully spent. It was a time for introspection, connection, and a gentle awakening to the vastness within. If you're seeking a transformative experience that will nourish your soul, I highly recommend this at home - online retreat.
By Jessica K for (Sup) Weekend Online Hridaya Meditation Intensive on Jun 30, 2024
Beautiful place. Great people. I totally recommend this place if you go for solitude or meditation. It is not a place to mingle and meet people. I will most likely come back.
By Kjell G for Lou Taylor Darkroom Retreat on May 08, 2024
I did the darkroom retreat for 5 days. Highly recommended. The team of the Hridaya retreat took great care of me. The food was delicious and nutricious and the facilities and natural suroundings in the Mexican mountains are just incredible.
By Remco E for Remco darkroom on Apr 16, 2024
My 10 day experience at the Hridaya Family Retreat was just what I needed to deepen my spirituality, reset my body with movement + nourishment, and relax my mind, all in a truly BEAUTIFUL setting. The teachings of Sasha and Kyle were thoughtfully informed and I enjoyed their sweet personalities. The schedule was well balanced with them taking turns as the daily facilitator. The hatha yoga instantly soothed my body and the meditation that followed was always the most blissful. The property itself is a tranquil dream, so inspiring. I enjoyed strolling the neighborhood and hiking down the trails into the pine-filled canyon below. I chose the 2 person w/ bathroom accommodation which was a perfectly cozy and functional cabin set away from the meditation hall/kitchen + bedrooms, with its own private patio. The food was made with so much love from Sasha’s family recipes, and the kitchen and small support staff was incredible. Definitely include a hot rock massage, sooo good! I look forward to continuing my meditation and yoga practices and very much hope to return to the bliss of Hridaya in the future. Feels like home! <3 And definitely make time to visit San Cristobal for a few days too!! Gorgeous!
By Stacey for Hridaya Yoga 10-Day Silent Meditation Retreat sea.'23 on Mar 11, 2024
Incredible experience. I can't say enough about it. Everything was perfect from the space to the teachings to the food. I plan on returning this year for another retreat.
By Zannie P for Hridaya Yoga 10-Day Silent Meditation Retreat sea.'23 on Mar 10, 2024
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