Hridaya Yoga 10-Day Silent Meditation Retreat

San Cristobal de las Casas, Chis., Mexico

SM
Sasha Medvedovskaya
  • Email address verified
7 reviews
Duration: 10 days
Group size: 8 - 20
Hridaya Yoga 10-Day Silent Meditation Retreat
San Cristobal de las Casas, Chis., Mexico

Sasha Medvedovskaya
  • Email address verified
7 reviews

Duration: 10 days
Group size: 8 - 20

About this trip

 During a 10-day retreat in silence, you will directly experience the profound inner transformation that meditation brings.

You can re-discover the way back into the Heart and spontaneously open to Love, Joy, Clarity, and Gratitude.​..

This is the path of the Spiritual Heart – Hridaya. This method is a unique integration of Advaita Vedanta, Classical Yoga and Shaivist Tantra.

In the advanced stages of practice, all paths of authentic spiritual traditions meet harmoniously and merge into the same ineffable Reality.

You will learn a form of Self-Enquiry meditation inspired by the non-dual teachings of the great sage Ramana Maharshi.

Our aspiration is to make this space and the retreats accessible to everyone, so we try to keep the prices for course / food/ accommodation as low as possible. 

What’s included

  • 10 day retreat
    10 days of meditation, hatha yoga practice, informative and inspiring talks on spiritual topics and more
  • 11 nights accommodation
    arriving the day before the 10 day retreat starts, and leaving the day after the retreat ends.
  • 3 Vegan meals per day
    3 healthy vegan meals each day, plus dinner on the evening before the retreat starts.

What’s not included

  • Travel fees
    No travel expenses are covered in the full price, we can arrange shuttles from the airport and to and from the near by city of San Cirstobal de las Casas.
  • Insurance
    There is no insurance offered the the facilitator of the retreat nor the retreat centre

Available Packages

2-4 person shared dorm - $710

A bed in a dorm shared with 2-4 people. Bathrooms are shared. Most of the dorms are on the upper floor with a large terrace and forest views.

Dorms are usually same gender.


Price Breakdown


Course Fee:            - 350USD

Food:                        - 195USD

Accommodation: - 165USD


TOTAL COST:           - 710USD


 NOTE: This ticket covers only the cost of the deposit which is non-refundable upon payment. The balance is due upon check-in at the center in Mexican Pesos (MXN). We will calculate the rate at the time of payment using xe.com 

$100
Deposit: $0
twin room w/shrd. bathroom - $808

A single bed in a spacious twin room. Max capacity 2 people.

This room is sunny and has a private terrace.


Price Breakdown


Course Fee:            - 350USD

Food:                        - 195USD

Accommodation: - 264USD


TOTAL COST:           - 809USD


NOTE: This ticket covers only the cost of the deposit which is non-refundable upon payment. The balance is due upon check-in at the center in Mexican Pesos (MXN). We will calculate the rate at the time of payment using xe.com

$100
Twin room or cabin, private bath - $842

A single bed in a very nice twin room or cabin each with a private bathroom 

Max capacity 2 people.

This room is sunny and has a private terrace.


Price Breakdown


Course Fee:            - 350USD

Food:                        - 195USD

Accommodation: - 297USD


TOTAL COST:           - 842USD


NOTE: This ticket covers only the cost of the deposit which is non-refundable upon payment. The balance is due upon check-in at the center in Mexican Pesos (MXN). We will calculate the rate at the time of payment using xe.com

$100


Your Organizer


SM
Sasha Medvedovskaya
7 reviews
Joined in March 2023
See profile

Reviews

My 10 day experience at the Hridaya Family Retreat was just what I needed to deepen my spirituality, reset my body with movement + nourishment, and relax my mind, all in a truly BEAUTIFUL setting. The teachings of Sasha and Kyle were thoughtfully informed and I enjoyed their sweet personalities. The schedule was well balanced with them taking turns as the daily facilitator. The hatha yoga instantly soothed my body and the meditation that followed was always the most blissful. The property itself is a tranquil dream, so inspiring. I enjoyed strolling the neighborhood and hiking down the trails into the pine-filled canyon below. I chose the 2 person w/ bathroom accommodation which was a perfectly cozy and functional cabin set away from the meditation hall/kitchen + bedrooms, with its own private patio. The food was made with so much love from Sasha’s family recipes, and the kitchen and small support staff was incredible. Definitely include a hot rock massage, sooo good! I look forward to continuing my meditation and yoga practices and very much hope to return to the bliss of Hridaya in the future. Feels like home! <3 And definitely make time to visit San Cristobal for a few days too!! Gorgeous!
By Stacey for Hridaya Yoga 10-Day Silent Meditation Retreat sea.'23 on Mar 11, 2024
Incredible experience. I can't say enough about it. Everything was perfect from the space to the teachings to the food. I plan on returning this year for another retreat.
By Zannie P for Hridaya Yoga 10-Day Silent Meditation Retreat sea.'23 on Mar 10, 2024
The retreat is perfect if you want to deepen your meditation practice or are just starting out. I enjoyed my time at the retreat, the setting is in a beautiful area of Mexico and I walked away with a much more open heart. Kyle & Sasha are wonderful humans/teachers and so are the rest of the staff who work at Hridaya. The delicious vegan food was a good change for me and not using my phone while I was there allowed me to fully focus on being present. Can't recommend this retreat enough!
By Thy D for Hridaya Yoga 3-Day Silent Meditation Retreat sea.'23 on Mar 07, 2024
I didn’t take this retreat
By Anna B for All-Embracing Love -Spiritual and therapeutic tools for transformation on Jan 24, 2024
LD
Hridaya retreat is a quaint little resort in the abundant Mexican Forrest run by the sweetest family. We did not know what to expect during this retreat, but upon arrival we felt like we were home. You have a break from technology and most importantly your ever chatty mind. The first few days of disconnection may seem challenging, but slowly your mind quiets and a sort of peace enters your body. Sasha and Kyle do a great job leading the meditations and lectures. The lectures were particularly profound and I learned more than I ever expected. Hearing a thorough explanation helped the information settle in my mind and body. I have a distinct path to follow now whereas before I just knew I had to get there. The vegan food was cooked with love and surprisingly I never craved my usual snacks (but if absolutely necessary bring them along!) The retreat follows strict preservation methods which not only shows respect to the environment, but helps acknowledge the wasteful lifestyles most westerners live by. I left the retreat conscious of my foot print and aware of my spiritual heart.
By Lena D for 10 day hridaya silent Meditation Retreat lena y olga on Jan 04, 2024
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