Hridaya Yoga 3-Day Silent Meditation Retreat sea.'23

San Cristobal de las Casas, Chis., Mexico

Sasha Medvedovskaya
  • Email address verified
10 reviews
Duration: 5 days
Group size: 1 - 4
Hridaya Yoga 3-Day Silent Meditation Retreat sea.'23
San Cristobal de las Casas, Chis., Mexico

Sasha Medvedovskaya
  • Email address verified
10 reviews

Duration: 5 days
Group size: 1 - 4

About this trip

Sitting the first 3 days of the full 10-day retreat in silence, you will directly experience the profound inner transformation that meditation brings.

You can re-discover the way back into the Heart and spontaneously open to Love, Joy, Clarity, and Gratitude.

This is the path of the Spiritual Heart – Hridaya. This method is a unique integration of Advaita Vedanta, Classical Yoga and Shaivist Tantra.

In the advanced stages of practice, all paths of authentic spiritual traditions meet harmoniously and merge into the same ineffable Reality.

You will learn a form of Self-Enquiry meditation inspired by the non-dual teachings of the great sage Ramana Maharshi.

Our aspiration is to make this space and the retreats accessible to everyone, so we try to keep the prices for course / food/ accommodation as low as possible. 

 Please Note: We require a minimum of 7 registrations in order to run a retreat. If this number is not reached 2 weeks before the start of the retreat, the retreat will be cancelled. In such cases full refunds will be offered for deposits and any further payments made. 

What’s included

  • 3 day retreat
    3 days of meditation, hatha yoga practice, informative and inspiring talks on spiritual topics and more. (w/Option to extend to 10 days)
  • 4 nights accommodation
    arriving the day before the 10 day retreat starts, and leaving on the 4th morning..
  • 3 Vegan meals per day
    3 healthy vegan meals each day, plus dinner on the evening before the retreat starts.

What’s not included

  • Travel fees
    No travel expenses are covered in the full price, we can arrange shuttles from the airport and to and from the near by city of San Cirstobal de las Casas.
  • Insurance
    There is no insurance offered the the facilitator of the retreat nor the retreat centre

Available Packages

2-4 person shared dorm - $7,320 MXN

A bed in a dorm shared with 2-4 people. Bathrooms are shared. Most of the dorms are on the upper floor with a large terrace and forest views.

Dorms are usually same gender.

Price Breakdown

Course Fee:            - 3,150MXN

Food:                        - 2,390MXN

Accommodation: -  1,780MXN

TOTAL COST:           - 7,320 MXN

 NOTE: This ticket covers only the cost of the deposit (4750MXN) which is non-refundable upon payment. The balance is due upon check-in at the center in Mexican Pesos (MXN). 

2,200 MXN

Your Organizer

Sasha Medvedovskaya
10 reviews
Joined in March 2023
See profile


Just a week ago, I embarked on a beautiful journey of inner exploration with the Hridaya Meditation Intensive. This transformative online retreat, guided by the wisdom of Sasha and Kyle, was a true gift. Sasha and Kyle's talks were nothing short of exceptional. Their insightful explanations brought the profound teachings of Hridaya to life. Hridaya, as I learned, signifies our essential and ultimate nature, the very core of our being. It resonated deeply to discover this concept, another beautiful expression of the Supreme Self. The retreat wasn't just about listening. The additional meditations provided were like stepping stones, guiding us deeper into this exploration of the Hridaya. The retreat organizers thoughtfully included background information as well, which enriched the experience and allowed me to continue integrating the teachings even after the retreat ended. Overall, the Hridaya Meditation Intensive was a weekend beautifully spent. It was a time for introspection, connection, and a gentle awakening to the vastness within. If you're seeking a transformative experience that will nourish your soul, I highly recommend this at home - online retreat.
By Jessica K for (Sup) Weekend Online Hridaya Meditation Intensive on Jun 30, 2024
Beautiful place. Great people. I totally recommend this place if you go for solitude or meditation. It is not a place to mingle and meet people. I will most likely come back.
By Kjell G for Lou Taylor Darkroom Retreat on May 08, 2024
I did the darkroom retreat for 5 days. Highly recommended. The team of the Hridaya retreat took great care of me. The food was delicious and nutricious and the facilities and natural suroundings in the Mexican mountains are just incredible.
By Remco E for Remco darkroom on Apr 16, 2024
My 10 day experience at the Hridaya Family Retreat was just what I needed to deepen my spirituality, reset my body with movement + nourishment, and relax my mind, all in a truly BEAUTIFUL setting. The teachings of Sasha and Kyle were thoughtfully informed and I enjoyed their sweet personalities. The schedule was well balanced with them taking turns as the daily facilitator. The hatha yoga instantly soothed my body and the meditation that followed was always the most blissful. The property itself is a tranquil dream, so inspiring. I enjoyed strolling the neighborhood and hiking down the trails into the pine-filled canyon below. I chose the 2 person w/ bathroom accommodation which was a perfectly cozy and functional cabin set away from the meditation hall/kitchen + bedrooms, with its own private patio. The food was made with so much love from Sasha’s family recipes, and the kitchen and small support staff was incredible. Definitely include a hot rock massage, sooo good! I look forward to continuing my meditation and yoga practices and very much hope to return to the bliss of Hridaya in the future. Feels like home! <3 And definitely make time to visit San Cristobal for a few days too!! Gorgeous!
By Stacey for Hridaya Yoga 10-Day Silent Meditation Retreat sea.'23 on Mar 11, 2024
Incredible experience. I can't say enough about it. Everything was perfect from the space to the teachings to the food. I plan on returning this year for another retreat.
By Zannie P for Hridaya Yoga 10-Day Silent Meditation Retreat sea.'23 on Mar 10, 2024
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