Luna Trim Do you exercise plenty of? You can't be prepared to lose fat without working out. Long working time may keep you with lesser time for activities but, there's no shortcut for excess weight loss. Regular working out is mandatory for overall health and wellness.Are you stressed? Do the job stress leaves lesser period for activities which as time passes naturally, brings about excess fat gain. Elevated degrees of the stress hormone, cortisol, is a factor that outcomes in overeating. Higher tension levels result in increased urges for ' convenience food' and that undoubtedly is bad information for your ongoing diet plan.