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About this trip
Join us over Memorial Day weekend for a rejuvenating four-day, three-night yoga retreat in the gorgeous Hudson River Valley, where you’ll find the space to power up, reconnect, and rest.
Led by Matthew Shaw and Meghan Hunter, this retreat offers twice-daily yoga sessions, including dynamic vinyasa flows, restorative practices, calming yoga nidra, and immersive workshops designed to deepen your practice.
Enjoy nourishing meals prepared by a private chef, take a refreshing dip in a natural cold plunge, or relax in the sauna and saltwater pool. Whether you're hitting the hiking trails, playing tennis or pickleball, or unwinding by the fire, there’s something for everyone. Cozy up with a book in one of the house's charming nooks, or simply relax in a hammock and soak in the peaceful surroundings.
About your hosts
Matthew & Meghan have been friends and colleagues for years, and are thrilled to be collaborating on their first retreat together! They met while completing their 500-hour advanced yoga teacher training with Jason Crandell in 2021.
Matthew came to yoga teaching after a fulfilling career as a professional opera singer. He was already a long-time yoga practitioner when he started teaching in 2018, and as both a student and a teacher, he found that yoga helped him to find more mental tranquility while also becoming stronger in his body. Matthew’s offerings combine the physicality and athleticism of a strong, breath-focused vinyasa flow, along with the powerful mental benefits of mindfulness and introspection. To learn more about Matthew, CLICK HERE (E-RYT 500)
Meghan has spent the last 14 years, teaching yoga extensively in public schools, hospital settings, yoga studios, internationally and privately. Her teaching combines the best of both modern science and ancient wisdom with a strong emphasis on balanced sequencing. Through the lens of yoga, Meghan offers both, movement & stillness based practices designed to help students cultivate greater awareness, autonomy, connection and appreciation. To learn more about Meghan, CLICK HERE..(E-RYT 500, YACEP, RELAX & RENEW II).
Travel to the retreat
Our stunning venue is just a scenic drive away - 3.5 hours from Philadelphia, 2 hours from New York City, 3.5 hours from Boston, and 6.5 hours from Midcoast Maine.
The estate is nestled in the Hudson River Valley in Wawarsing, New York.
Choosing your room (PLEASE READ😀)
For pictures of all the rooms, PLEASE CLICK HERE.
We offer several accommodation options to fit your budget, and payment plans are available.
Each of the beautiful bedrooms at our venue comes with its own private bathroom, either ensuite (located within the room) or designated (assigned exclusively to you, just steps away from your room).
We offer three types of accommodations:
- Single occupancy
- Double occupancy
- Triple occupancy
To reserve your room, simply scroll down and select your desired room type. If you’re bringing a friend or loved one, have them choose the same room number, and we’ll make sure you're accommodated together.
Note: All prices are listed per person.
Cancellation policy
Please note: Deposits secure your spot on the trip and are not refundable.
Nobody books a retreat with the intention of canceling, but unexpected events do occur, so please consider purchasing travel insurance as all payments are non refundable.
Exceptions cannot be made for any reason. Thanks so much for your understanding.
What’s included
- 3 nights accommodationsIn one of the two luxurious villas on the estate
- 4-Day Estate AccessEnjoy exclusive access (Friday afternoon through Monday morning) to the entire 64-acre estate and its amenities, ensuring a truly immersive and relaxing retreat experience.
- Twice-Daily YogaMorning dynamic vinyasa flow, late afternoon restorative practice/slow flow/yoga nidra. Two sessions on Saturday and Sunday, one session each on Friday evening and Monday morning
- Optional WorkshopsAdditional niche sessions to delve deeper into arm balances and inversions
- Two Yoga TeachersEnjoy the expertise of two E-RYT 500 certified instructors with the same specialized education background, offering diverse perspectives and personalized guidance throughout
- Daily Light BreakfastCoffee, tea and light pre practice snacks
- Daily BrunchA robust, locally sourced, seasonal brunch
- Daily DinnerA nourishing and delicious family style meal
- Saltwater PoolLarge, and surrounded by lounge chairs
- Yoga PropsMats, blocks, straps, blankets, and bolsters
- Fitness Center
- Tennis/Pickleball Court
- Natural Cold PlungeIn the spring-fed pond ❄️
- SaunaSteps away from the natural cold plunge!
- BicyclesExplore the whole property!
- Hiking Trails
- Hammocks
- Wifi
- Luxurious Bath Amenities
- Plush Towels
- Gameroom with Billiards
- Reading Nooks
- Fire Pits
- Tree HouseEmbrace your inner child!
- Spring-Fed PondCanoes available
- Rope SwingsWheeeeeee!!!
What’s not included
- Travel to the venueLocated in Wawarsing, NY
- Travel InsuranceVery highly recommended
- Massage TreatmentsWith an expert massage therapist in the estate's treatment room
Available Packages
Double Occupancy King Sized Bed • Dedicated bathroom
This shared first floor bedroom allows for easy access (and a great view) to the beautiful outdoor and communal spaces of the home. It shares a full bath located just outside of the bedroom. All bedrooms are fully equipped with luxurious 100% Organic Avocado Green Mattresses, high thread count cotton sheets and plush pillows and duvets.
*Please note, in selecting this option, you are choosing one king sized bed in a shared bedroom. PRICE PER PERSON.
For pics of all the rooms, CLICK HERE.
Double Occupancy Full Sized Bed • Dedicated bathroom
This shared first floor bedroom allows for easy access (and a great view) to the beautiful outdoor and communal spaces of the home. It shares a full bath located just outside of the bedroom. All bedrooms are fully equipped with luxurious 100% Organic Avocado Green Mattresses, high thread count cotton sheets and plush pillows and duvets.
*Please note, in selecting this option, you are choosing one full sized bed in a shared bedroom. PRICE PER PERSON.
For pics of all the rooms, CLICK HERE.
Single Occupancy King Sized Bed • Ensuite bathroom
This beautiful second floor room has an ensuite bathroom with a shower.
All bedrooms are fully equipped with luxurious 100% Organic Avocado Green Mattresses, high thread count cotton sheets and plush pillows and duvets.
*Please note: in selecting this option, you are choosing a private bedroom for one person.
For pics of all the rooms: CLICK HERE.
Double Occupancy with XL Twin Beds • Dedicated bathroom with tub • **Female Share**
This cozy room is the perfect choice for you if you’re happy to share your sleeping space with a roommate of your (or our) choosing. It’s stocked with two XL twin beds and has a lovely, designated bathroom with soaking tub down the hall. All bedrooms are fully equipped with luxurious 100% Organic Avocado Green Mattresses, high thread count cotton sheets and plush pillows and duvets.
*Please note: in selecting this option, you are choosing one XL twin bed in a two-female, shared bedroom. PRICE PER PERSON.
For pics of all the rooms, CLICK HERE.
Single Occupancy King Sized Bed • Ensuite bathroom with tub
This second floor room is luxurious and spacious. It has a small sitting area and beautiful ensuite bath with tub. All bedrooms are fully equipped with luxurious 100% Organic Avocado Green Mattresses, high thread count cotton sheets and plush pillows and duvets.
*Please note: in selecting this option, you are choosing a private bedroom for one person.
For pics of all the rooms: CLICK HERE.
Single Occupancy Queen Sized Bed • Ensuite bathroom
This second floor single room is perfect for the solo traveler. Sleep in a queen sized bed and enjoy an ensuite bathroom with shower. All bedrooms are fully equipped with luxurious 100% Organic Avocado Green Mattresses, high thread count cotton sheets and plush pillows and duvets.
*Please note: in selecting this option, you’re choosing a private room for one person.
For pics of all the rooms, CLICK HERE.
Single Occupancy King Sized Bed • Designated bathroom with tub
This second floor room is a great choice for a solo guest. This room has a designated bathroom with a full tub just steps down the hall. All bedrooms are fully equipped with luxurious 100% Organic Avocado Green Mattresses, high thread count cotton sheets and plush pillows and duvets.
*Please note: in selecting this option, you’re choosing a private room.
For pics of all the rooms, CLICK HERE.
Double Occupancy Full Sized Beds • Ensuite bathroom
One of 5 bedrooms in the charming carriage house. All bedrooms are fully equipped with luxurious 100% Organic Avocado Green Mattresses, high thread count cotton sheets and plush pillows and duvets.
Please note: in selecting this option, you’re choosing one of two full sized beds in a shared room. PRICE PER PERSON.
For pics of all the rooms, CLICK HERE.
Single Occupancy King Sized Bed • Ensuite bathroom with tub
One of 5 bedrooms in the charming carriage house. All bedrooms are fully equipped with luxurious 100% Organic Avocado Green Mattresses, high thread count cotton sheets and plush pillows and duvets. In selecting this option, you’re choosing a king sized bed in a private room with an ensuite bathroom and tub.
*Please note: in selecting this option, you’re choosing a private room for one person.
For pics of all the rooms, CLICK HERE.
Triple Occupancy XL Twin • Dedicated Bathroom • **Female Share**
One of 5 bedrooms in the charming carriage house. All bedrooms are fully equipped with luxurious 100% Organic Avocado Green Mattresses, high thread count cotton sheets and plush pillows and duvets. This bedroom has a dedicated bathroom just a few steps down the hall.
*Please note: in selecting this option, you are choosing one of three XL twin beds in a three-female, shared bedroom. PRICE PER PERSON.
For pics of all the rooms: CLICK HERE.
Single Occupancy King Sized Bed • Dedicated bathroom with tub
One of 5 bedrooms in the charming carriage house. All bedrooms are fully equipped with luxurious 100% Organic Avocado Green Mattresses, high thread count cotton sheets and plush pillows and duvets. This bedroom has a dedicated bathroom just a few steps down the hall.
Please note: In selecting this option, you’re choosing a king sized bed in a private room for one person.
For pics of all the rooms, CLICK HERE.
(MALE ONLY) Triple Occupancy XL Twin Sized Bed • Dedicated bathroom with tub
One of 5 bedrooms in the charming carriage house. All bedrooms are fully equipped with luxurious 100% Organic Avocado Green Mattresses, high thread count cotton sheets and plush pillows and duvets.. This bedroom has a dedicated bathroom with tub just a few steps down the hall.
*Please note: in selecting this option, you are choosing one XL twin bed in a three-person, Male only, shared bedroom. PRICE PER PERSON.
For pics of all the rooms, CLICK HERE.
Supplement for second person - valid for Carriage House Room 9 Only.
Supplement for second person - valid for Farmhouse Room 2 only.
Itinerary
CHECK-IN TIME IS 4pm, so feel free to arrive any time after that - we'll be ready to welcome you and show you to your amazing room! Enjoy free time exploring the grounds, jumping in the pool, or taking a quick sauna session!
6pm • Welcome Practice
Matthew and Meghan will co-lead a class to bring us all together for the first time! It''ll be a short slow flow to help you shake off the travel (think: hip openers, shoulder stretches, and grounding breathwork).
7:30pm • Dinner
We'll share our first amazing meal together, get to know each other, and celebrate the beginning of an extraordinary weekend in the Hudson Valley!