Swastha is the sanskrit word that means to be firmly rooted and fully established in oneself, with balanced health on all levels of our Being. This program is designed in a very particular way and has the potential to instigate real, sustainable transformation and change in your life; cultivating growth and trust in yourself and in others. We offer a safe and supportive space for opening into personal revelations that will encourage you to be a more authentic and inspirational leader, as well as a willing and thriving participant in life.
This training will provide you with the necessary tools for being an effective and powerful human and yoga teacher - yet only through your willingness to be vulnerable, your openness to be a student, and your courage to trust the process.
Included: 200 hours of training with some of the most experienced trainers in the field, invaluable training manual, 3 delicious meals per day, and double shared accommodations.
Not Included: Flight to/from Costa Rica, airport shuttle transportation to/from Peace Retreat.
Cancellation Policy <please read>:
* Deposits will reserve your spot in the training and are strictly non-refundable and non-transferrable at any time.
* Refunds will not be issued, for any reason, 90 days or less before training start date and can only be applied to a future Swastha Yoga program within one year of cancellation date.
* There will be absolutely NO refunds issued for no-shows, and for those who choose to leave, or who are asked to leave, before program completion date.
* In the unlikely event that Swastha Yoga needs to cancel a program, participants will be refunded the full tuition paid.
Shared accommodation in our beautifully handcrafted 700 square foot teak wood structure with ceiling fan, 7 spaces with single beds, and privacy separation walls.
EARLYBIRD PRICING IN EFFECT BEFORE JULY 1, 2019
Double shared accommodation in either a cabina or room with ensuite with one other person.
Private accommodation in either a cabina or room with ensuite (first come first serve basis)
Our schedule supports cultivating a steady and sustainable daily practice that our students are able to integrate into their lives after the training; continuing the growth process towards swastha (optimal health on all levels). A typical day in training is as follows:
7am Pranayama (Kriyas), Meditation, Reflection
9am Yoga Asana practice
10:30am Posture Clinic
11:30am Lunch Break
12:45pm Ayurveda, Subtle Body and/or Human Potential Discussion
4pm Practice Teaching Session
5:30pm Dinner Break
6:30pm Evening Activity/Discussion