I SEEM TO BE A VERB By Mariana and Niki Movement Immersion Retreat hosted by Movement Mexico

Discover the art of movement through a unique four-day intensive in beautiful Puerto Escondido, Mexico. This immersive experience blends the Feldenkrais Method and Ido Portal teachings, offering participants a profound exploration of movement, coordination, and self-awareness.

Led by expert practitioners Niki De Saint Amour and Marianna Fletcher of Movement Mexico, the movement immersion goes beyond traditional exercise, diving deep into the subtle patterns of human movement. Participants will learn to observe, understand, and refine their movement patterns, gaining insights into coordination, body reading, and personal movement potential.

Set against a stunning ocean backdrop, this camp is perfect for dancers, athletes, movement professionals, and anyone passionate about understanding their body's capabilities. Through morning and evening sessions, you'll explore movement below the threshold of effort by uncovering new ways of moving, sensing, and experiencing your body.

Whether you're looking to enhance your professional practice or personal movement journey, this intensive offers a transformative approach to understanding how we move, perceive, and exist as dynamic, living beings.

Limited spots available. Early bird pricing of $500 ends March 5.

Movement Immersion Camp: "I Seem to Be a Verb"

🌴 Location: Movement Mexico, Puerto Escondido, Oaxaca, Mexico

📅 Dates: April 3-6, Spring Break

🕒 Daily Schedule: Morning & Evening Classes (1.5 hours each)

WHAT TO EXPECT:

• Blend of Feldenkrais & Ido Portal Movement Methods

• Stunning Ocean View Venue Under Palapa Roof

• Deep Dive into Movement Coordination & Perception

• Body Reading & Postural Assessment Workshops

WHO SHOULD ATTEND:

- Movement Practitioners

- Dancers

- Athletes

- Performers

- Anyone Passionate About Understanding Movement

WORKSHOP HIGHLIGHTS:

- Study movement patterns below effort threshold

- Explore personal movement coordination

- Learn body reading techniques

- Understand postural habits

- Expand movement awareness

PRICING:

✨ Early Bird Special: $500 (Deadline: March 5)

🔜 Regular Price: $600

ACCOMMODATION OPTIONS:

- On-site: Starting at $30/night

- Off-site lodging at your own accord

INSTRUCTORS:

- Niki De Saint Amour

- Marianna Fletcher

Limited Spots Available!

Movement & Learning:

• 4-day intensive movement workshop

• Morning Feldenkrais Method classes (1.5 hours)

• Evening IDO Portal inspired movement classes (1.5 hours)

• Body reading and postural assessment sessions

• Movement observation 

Hands-On Bodywork:

• Functional Integration® hands-on bodywork sessions

• Individual personalized movement coaching

• One-on-one body alignment consultation

Venue Amenities:

• Ocean-view training space under palapa roof

• Access to Movement Mexico training center

• Sunset viewing time

• Optional on-site accommodation

Additional Bonuses:

• Small group size for personalized attention

• Expert instruction by Niki De Saint Amour & Marianna Fletcher

• Opportunity for individual movement exploration

• Networking with fascinating individuals from all backgrounds

Not Included:

• Meals

• Transportation

• Personal expenses

Optional Add-Ons:

• On-site accommodation ($30/night)

• Private bodywork sessions

Pricing:

• Early Bird: $500 (Until March 5)

• Regular Price: $600

NO REFUNDS POLICY  

Cancellation Terms: • All sales are final • No Cash refunds will be issued under any circumstances  

Transfer/Credit Options: • Up to 30 days before camp start date:   - Full credit toward future Movement Mexico events   - Credit valid for 12 months from original event date  

• 15-29 days before camp start date:   - 50% credit toward future Movement Mexico events   - Credit valid for 6 months from original event date  

• Less than 14 days before camp start date:   - No credits or transfers available  

Special Circumstances: • Medical emergencies require:   - Official medical documentation   - Potential event credit at organizers' discretion  

Cancellation Process: 1. Submit cancellation request in writing via email 2. Include participant name and original registration details 3. Receive confirmation of cancellation status  

By registering, participants agree to these terms.  

Movement Mexico reserves the right to modify this policy and cancel the event with full participant refund if necessary.  

Contact: Nicolette Gibson nikidesaintamour@gmail.com

Movement Immersion Camp: 4-Day Itinerary

DAY 1: April 3rd

9:30 - 12:00 AM

• Welcome & Introduction

• Movement Perception Assessment

• Feldenkrais Fundamental Patterns

• Individual Movement Screening

Break (12:00 - 3:30 PM)

• Lunch

• Personal Rest/Exploration

• Optional Beach Time

3:30 - 6:00 PM

• IDO Portal Movement Foundations

• Coordination Exploration

• Evening Movement Integration

DAY 2: April 4th

9:30 - 12:00 AM

• Advanced Feldenkrais Techniques

• Body Reading Workshop

• Postural Alignment Exploration

Break (12:00 - 3:30 PM)

• Personal Practice Time

• Optional Functional Integration Sessions

3:30 - 6:00 PM

• Movement Pattern Analysis

• Locomotion Groundwork

• Evening Movement Meditation

DAY 3: April 5th

9:30 - 12:00 AM

• Asymmetry Detection Techniques

• Movement Perception Deepening

• Individual Movement Coaching

Break (12:00 - 3:30 PM)

• Personal Reflection

• Optional One-on-One Bodywork

3:30 - 6:00 PM

• Advanced Coordination Exercises

• Movement Improvisation

• Group Movement Exploration

DAY 4: April 6th

9:30 - 12:00 AM

• Integrated Movement Synthesis

• Personal Movement Journey Reflection

• Final Assessment & Insights

Break (12:00 - 3:30 PM)

• Farewell Lunch

• Personal Integration Time

3:30 - 6:00 PM

• Closing Ceremony

• Movement Performance

• Future Practice Recommendations

Daily Schedule Consistent Elements:

• Morning: Feldenkrais-based Learning

• Afternoon: IDO Portal Movement Techniques

• Breaks for Personal Reflection

• Optional Bodywork Sessions