*** UPDATE!'

YOU WILL WANT TO FLY INTO SAN JOSÉ AIRPORT ON MARCH 9TH! (Alternatively, you can fly in on  March 10th, but would need to land by 7:30am). 

Instead of the charter flight taking us to Imiloa (a 20 minute flight) at 3:30pm, it will do so at 9:30am. This gives us an extra afternoon of sunshine, arriving in accommodations in​ ​daylight (better for the nervous system), and an afternoon of spa time and​ ​relaxation ​before the retreat activities begin the next day.

Imiloa has partnered with a hotel - Alta Los Palomas Hotel in Santa Ana, which is 25 minutes from the airport. Nightly stays are inclusive of roundtrip luxury ground transport to and from SJO, all meals and snacks and drinks, gorgeous accommodations and fun extras like dinner with retreat participants before the event. All inclusive price is $350 for a single, or $525 for a double. This will be a separate charge and booking.  ​

RETREAT DESCRIPTION

Disconnect from the daily distractions and stresses of life.  Reconnect with nature, with yourself, your breath, and with others. 

If you feel like you have been grinding, instead of gliding-
If you feel like it has been physically impossible to take a deep breath-
If you crave deeper alignment with yourself and your intentions-

 Then come immerse yourself in this experience.

BREATHE
We will learn how to breathe- releasing our diaphragm and moving our breath 3 dimensionally.

RELEASE
Using our breath and some tools, we will let go of everything not serving us. Through fascia work, we will release physical and emotional trauma that we have been holding onto (consciously and subconsciously).

CONNECT
Through breath work and new patterns in our mind and body, we will be able to connect deeper to our heart space, our bodies (get ready for some AMAZING Pilates work), nature, and others.