11-Day All-Inclusive Retreat: São Paulo, Iguazu Falls & Patagonia

Days 1–2: São Paulo – Brazil’s Cultural & Gastronomic Capital
Arrive in São Paulo and settle into luxurious accommodations. Enjoy a private city tour to discover vibrant landmarks such as São Paulo Cathedral, Ibirapuera Park, and Paulista Avenue. Savor authentic Brazilian cuisine at renowned restaurants and immerse yourself in the local culture at the São Paulo Museum of Art (MASP) and in dynamic neighborhoods like Liberdade and Vila Madalena.

Days 3–4: Iguazu Falls – A Natural Wonder
Fly to Foz do Iguaçu to witness the awe-inspiring Iguazu Falls. Stroll along panoramic trails for breathtaking views of Devil’s Throat and explore the surrounding rainforest, home to exotic wildlife. Optional adventures include a thrilling boat ride beneath the falls or a scenic helicopter tour. Relax at a tranquil eco-lodge nestled in nature.

Days 5–10: Patagonia – Remote Beauty & Adventure
Fly south to Chilean Patagonia for six nights of unforgettable exploration. Hike through the dramatic landscapes of Torres del Paine National Park, marvel at glaciers, and embark on guided wildlife safaris to spot guanacos, condors, and penguins in their natural habitat. Cruise past the towering ice walls of Grey Glacier. Evenings are spent unwinding with gourmet meals, rejuvenating spa treatments, and fireside relaxation.

Day 11: Departure
Enjoy a final morning soaking in the beauty of Patagonia before departing from Punta Arenas, carrying unforgettable memories of Brazil’s vibrant energy, the raw power of Iguazu, and the tranquil majesty of Patagonia.

Inclusions:

• Premium accommodations
   
• All meals included
   
• Private transfers and internal flights
   
• Guided excursions, hiking poles, park fees, and optional activities
   
• 24/7 on-site support for a seamless experience
   

Excludes:

• International airfare
   
• Optional excursions
   
• Personal gratuities
   
• Visa for Brazil
   

Visa Information:
As of April 10, 2025, a visa is required for U.S. citizens to enter Brazil.

• Visa Requirement: U.S. citizens need a visa for tourist entry.
   
• e-Visa Fee: $80.90 (non-refundable)
   
• Validity: Valid for 10 years
   
• Application: Apply online through the official Brazilian government website: brazil.vfsevisa.com
   

This retreat offers the perfect blend of culture, nature, and relaxation—an unforgettable journey through the heart of South America.

Amy Walker, MSW, LCSW, CCM
Licensed Clinical Social Worker | Owner, Walker Wellness Retreats

Amy Walker is a Licensed Clinical Social Worker and the founder of Walker Wellness Retreats, which she launched in 2016 to combine her passions for travel, mental wellness, and creating transformative experiences. With a deep commitment to helping others, Amy leads 6–10 international retreats each year, providing all-inclusive experiences that foster connection, self-discovery, and personal growth. She loves showing people the world and creating meaningful, unforgettable travel experiences.

When she’s not guiding retreats, Amy works as an online mental health therapist, specializing in helping individuals and couples overcome barriers, improve communication, and build fulfilling relationships. Her approach integrates evidence-based techniques with compassionate, solution-focused support.

An avid traveler, Amy has visited over 80 countries and counting, with a personal goal to reach 100 countries and all seven continents. She enjoys international travel, wine tasting, whale watching, and spending time outdoors. She runs Walker Wellness Retreats alongside her husband, Brian Walker, ensuring each retreat is a seamless and enriching experience.

To learn more about Amy and the Walker Wellness Retreats team, visit our About Us page.

São Paulo, Brazil

In São Paulo, explore Avenida Paulista, a vibrant street lined with art galleries, museums like (São Paulo Museum of Art) MASP, and shopping centers, perfect for soaking in urban culture. Visit Ibirapuera Park, a massive green space with trails, lakes, and museums such as the Afro-Brazil Museum. Experience the Liberdade neighborhood, home to the largest Japanese community outside Japan, featuring Asian-inspired markets, restaurants, and the lively Liberdade Sunday Street Fair. 

Stop by Mercadão (Municipal Market), a food lover’s paradise offering fresh produce, tropical fruits, and the famous mortadella sandwich. Discover Vila Madalena, a trendy district known for its colorful street art at Beco do Batman, boutique shops, and vibrant nightlife.

São Paulo has more pizzerias than any other city in Brazil, with pizza being a local favorite. February brings warm temperatures (75–85°F) with frequent rain showers. With over 12,000 restaurants, the city’s culinary scene is as diverse as its culture.

Iguazu Falls, Brazil

At Iguaçu National Park, enjoy breathtaking panoramic views of the falls, with a must-see platform at the Devil’s Throat (Garganta do Diabo). Iguazu Falls is a UNESCO World Heritage Site and one of the New Seven Wonders of Nature. 

For an adventurous experience, take the Macuco Safari Boat Tour to get up close to the cascading water. Visit the Bird Park (Parque das Aves), a lush sanctuary home to exotic birds like toucans, parrots, and flamingos. For an unforgettable perspective, opt for a helicopter ride above the falls. If time allows, cross into Argentina to explore the falls from a different angle with immersive trails.

February is hot and humid (80–90°F), so lightweight clothing is essential. The falls stretch across 1.7 miles, featuring over 275 individual waterfalls.

Patagonia, Chile

Torres del Paine National Park offers some of the world’s most stunning landscapes, from the iconic hike to the Base of the Towers to shorter trails like Laguna Azul or Mirador Cuernos. Experience the striking blue hues of Grey Glacier on a boat ride across Lago Grey. Wildlife enthusiasts can spot guanacos, Andean condors, foxes, and even pumas. Patagonia’s scenic drives showcase remote landscapes with lakes and snow-capped peaks, while nighttime brings crystal-clear stargazing opportunities. Visit Puerto Natales and Punta Arenas, charming gateway towns with waterfront views, local seafood, and cozy cafés.

February is Patagonia’s summer, with mild temperatures (45–65°F) and up to 16 hours of daylight. The region is known for its fierce winds, reaching up to 60 mph, so windproof clothing is a must. Patagonia’s name originates from "Patagones," a term early explorers used to describe the native Tehuelche people, thought to have large feet due to their oversized footwear.

Quick Fun Facts for All Destinations

February is Carnival season in Brazil, making São Paulo a hub of samba parades, street parties, and live music. Iguazu Falls straddles the Brazil-Argentina border, offering two unique viewing experiences. Patagonia is home to the Southern Patagonian Ice Field, the world’s third-largest freshwater reserve after Antarctica and Greenland.

Each destination in February offers a perfect blend of cultural vibrancy, natural wonders, and unforgettable experiences.

February is summer in South America, but weather varies significantly across São Paulo, Iguazu Falls, and Patagonia. Pack light, breathable clothing for warm and humid areas, and layered gear for Patagonia’s cooler, windier climate.

Clothing

For São Paulo (Urban & Warm)

• Lightweight, breathable clothes (cotton or linen):  
  • 2–3 casual tops or blouses
  • 1–2 pairs of shorts or light trousers
  • 1 casual dress or jumpsuit (optional)
• Smart-casual outfit for dinners:  
  • Button-up shirt or blouse
  • Dress pants, skirt, or a nice dress
• Footwear & Accessories:  
  • Comfortable walking shoes (sneakers or loafers)
  • Light cardigan or jacket for air-conditioned spaces

For Iguazu Falls (Tropical & Humid)

• Quick-drying, moisture-wicking clothing:  
  • 2–3 activewear tops or T-shirts
  • 1–2 pairs of lightweight hiking shorts or pants
• Waterproof & Outdoor Essentials:  
  • Waterproof jacket or poncho (for misty conditions near the falls)
  • Waterproof hiking sandals or shoes (e.g., Keens or Tevas)
  • Swimsuit (for pools or boat tours)
  • Sun hat or baseball cap
  • Lightweight scarf or bandana (optional for sun/humidity)

For Patagonia (Cool & Windy)

• Layered Clothing for Variable Weather:  
  • Base Layer: 2–3 moisture-wicking thermal tops and leggings (merino wool/synthetic)
  • Mid Layer: 2 fleece jackets or sweaters
  • Outer Layer: Waterproof, windproof jacket (Gore-Tex or similar)
  • Insulated down or synthetic puffer jacket (for cold mornings/evenings)
• Hiking Gear:  
  • 2 pairs of hiking pants (water-resistant if possible)
  • Convertible hiking pants (optional for warmer days)
  • 2–3 long-sleeve shirts for sun and wind protection
  • Wool or synthetic hiking socks (5–6 pairs)
  • Warm hat/beanie, gloves, and a buff/neck gaiter for wind protection
  • Comfortable, broken-in hiking boots
  • Gaiters (optional, for extra protection against mud or gravel)

Accessories

• Daypack (20–30L) for daily excursions
• Reusable water bottle or hydration system
• Travel-size sunscreen (SPF 50+) and lip balm with SPF
• Sunglasses with UV protection
• Insect repellent (especially for Iguazu Falls)
• Lightweight travel umbrella (optional)
• Quick-dry travel towel
• Swim goggles (optional for Iguazu or São Paulo pools)
• Packing cubes for organizing clothing
• Dry bag (to keep electronics and valuables safe during Iguazu boat tours)

Toiletries & Personal Care

• All necessary toiletries (travel-sized if possible)
• Moisturizer (for face and body, to combat Patagonia’s dry winds)
• After-sun lotion (aloe vera gel)
• Small first-aid kit (band-aids, blister treatment, pain relievers, etc.)
• Prescription medications (bring extra supply)
• Hand sanitizer and wet wipes

Electronics & Travel Essentials

• Travel adapter for South America (Brazil and Chile use different plug types)
• Power bank/portable charger
• Camera or smartphone (with waterproof case)
• Binoculars (for wildlife viewing in Iguazu Falls and Patagonia)
• Lightweight e-reader or book

Travel Documents

• Passport (with at least 6 months validity)
• Printed travel itinerary, tickets, and hotel reservations
• Travel insurance documents
• Credit cards and some local currency (Brazilian Real & Chilean Peso)

Optional Items

• Trekking poles (useful for Patagonia hikes)
• Lightweight sleeping bag liner (for remote lodges in Patagonia)
• Snacks or energy bars (for long excursions)
• Notebook or journal (for documenting the adventure)
• Portable laundry detergent (for handwashing clothes)

With this packing list, you’ll be well-prepared for the cultural vibrancy of São Paulo, the tropical beauty of Iguazu Falls, and the rugged splendor of Patagonia. Safe travels! 🚀

Travel Tips for São Paulo, Iguazu Falls, and Patagonia (February)

February in South America brings a mix of urban excitement, tropical heat, and cool, windy adventures. Here are detailed tips to help you make the most of your trip.

São Paulo, Brazil

February weather in São Paulo is warm and humid, with temperatures ranging from 70°F to 85°F (21°C to 29°C). Frequent summer rain showers, especially in the afternoon, are common.

To stay comfortable, carry a reusable water bottle and wear lightweight, breathable clothing. Since rain showers can be sudden, pack an umbrella or light rain jacket. 

For cultural experiences, visit Ibirapuera Park, explore Avenida Paulista for museums like MASP and vibrant street performances, and check out neighborhoods such as Liberdade for its Japanese heritage and Vila Madalena for its street art and galleries.

Food lovers should try local dishes like feijoada, coxinha, and pão de queijo. A visit to a churrascaria (Brazilian steakhouse) is a must for an authentic meat experience. For safety, drink bottled or filtered water and avoid street food unless it’s freshly cooked.

When it comes to safety, be mindful of your belongings in crowded areas and avoid displaying valuables like cameras and jewelry. Stick to well-lit and busy areas, especially at night.

Iguazu Falls, Brazil

February weather at Iguazu Falls is hot and humid, with temperatures ranging from 72°F to 91°F (22°C to 33°C). High humidity and occasional rain are expected.

Wear moisture-wicking, quick-drying clothing, as you’ll likely get wet near the falls. Waterproof shoes or sandals and a poncho will come in handy. Sunscreen, sunglasses, and a wide-brimmed hat will protect you from the sun.

The Brazilian side of the falls offers panoramic views, while the Argentine side (optional visit) provides a closer, more immersive experience. Start early to avoid crowds, especially on weekends, and bring a dry bag to protect electronics and valuables during boat rides or misty areas.

Iguazu Falls is home to coatis (small raccoon-like animals) and various bird species. Avoid feeding wildlife and secure your belongings, as coatis can be mischievous. For the best photography, take advantage of the morning light and use a waterproof case or camera to prevent water damage.

Patagonia, Chile

February is summer in Patagonia, but temperatures are cool, ranging from 40°F to 65°F (4°C to 18°C). Strong winds up to 50 mph are common, and weather conditions change quickly.

Layering is key. Start with a moisture-wicking base layer, add fleece for warmth, and top it off with a waterproof, windproof jacket. A hat, gloves, and a neck gaiter will help protect against wind and cold.

For hiking, choose trails suited to your fitness level. Popular options in Torres del Paine National Park include Mirador Cuernos for an easy hike, the Base of the Towers hike for a moderate challenge, and Grey Glacier or sections of the W Trek for more advanced trekkers. Sturdy, broken-in hiking boots and trekking poles will be helpful.

Strong winds and occasional rain make it essential to store essentials like cameras, snacks, and extra clothing in a waterproof daypack. Wildlife enthusiasts should watch for guanacos, condors, and foxes. Binoculars can enhance your viewing experience, but always maintain a respectful distance from animals.

Since Wi-Fi and cell service are limited in remote areas, download offline maps and essential travel documents in advance. Bring snacks, as food options along trails and in remote lodges may be limited.

If you plan on a boat tour to glaciers like Grey Glacier, wear waterproof outerwear to stay dry from splashes and wind. Always be prepared for unpredictable weather, as some activities like hikes or boat tours may be delayed or canceled. Having backup plans for down days is a good idea.

General Travel Tips for February

In Brazil, the currency is the Brazilian Real (BRL), while Chile uses the Chilean Peso (CLP). Credit cards are widely accepted in cities, but they are helpful for carrying cash in remote areas. Exchange money at banks or official currency exchange offices for better rates.

Portuguese is spoken in Brazil, and Spanish is spoken in Chile. Learning a few basic phrases in each language will enhance your experience, especially in remote areas where English is less commonly spoken.

For health and safety, stay up to date on vaccinations and consult your doctor about mosquito-borne illnesses like dengue fever in Iguazu. Use insect repellent with DEET to prevent bites. Tap water is safe to drink in Chile, but in Brazil, stick to bottled or filtered water.

Time zones vary, with both Brazil (Brasília Time) and Chile (Chile Standard Time) operating at UTC-3 in February.

When flying domestically, be mindful of baggage limits, as airlines may have strict policies. Check ahead and pack light to avoid additional fees.

By following these tips, you’ll be well-prepared for a safe and enjoyable adventure through São Paulo, Iguazu Falls, and Patagonia.

Visa and Vaccination Guide for U.S. Citizens Traveling to São Paulo, Iguazu Falls, and Patagonia in February

Planning a trip through São Paulo’s urban charm, the breathtaking Iguazu Falls, and Patagonia’s rugged landscapes? Here’s a detailed guide on visa requirements and vaccinations to help U.S. citizens prepare for their February adventure.

Visa Requirements

For travel to Brazil, including São Paulo and Iguazu Falls, U.S. citizens must obtain a visa as of 2025. 

As of April 10, 2025, a visa is required for US citizens to enter Brazil. The fee for the e-visa is $80.90. This fee is non-refundable. Here's a breakdown:

• Visa Requirement: US citizens now need a visa to enter Brazil, including tourists. 
• e-Visa Fee: The fee for the e-visa is $80.90. 
• Non-Refundable: This fee is non-refundable. 
• Validity: The e-visa is valid for 10 years. 
• Application: You can apply for the e-visa online through the official Brazilian government website, brazil.vfsevisa.com. 

Required documents for a Brazilian visa include a passport with at least six months of validity from the date of entry, a recent passport-sized photo, proof of onward or return travel, and proof of accommodation or an invitation letter from a host.

For travel to Chile, including Patagonia, U.S. citizens do not need a visa for stays of up to 90 days. Upon arrival, travelers receive a tourist card (Tarjeta de Turismo), which must be kept until departure. A passport with at least six months of validity and proof of onward or return travel is required for entry.

If crossing from Brazil at Iguazu Falls into Argentina to view the falls from the Argentine side, U.S. citizens do not need a visa for stays of up to 90 days. Carry a passport and verify with local tour operators if additional documents are required for the border crossing.

Vaccination Requirements and Recommendations

A yellow fever vaccination is not mandatory but is highly recommended for U.S. travelers visiting Iguazu Falls due to the tropical climate and mosquito presence. Carrying an International Certificate of Vaccination or Prophylaxis (ICVP) is advisable, especially for those traveling to other countries afterward, where proof of vaccination may be required.

Routine vaccinations should be up to date, including MMR (measles, mumps, rubella), Tdap (tetanus, diphtheria, pertussis), polio, and the flu shot. Hepatitis A vaccination is recommended for all travelers due to potential exposure to contaminated food or water, particularly in rural areas. Hepatitis B is advised for those who may be exposed to blood or body fluids.

Typhoid vaccination is recommended for travelers who plan to eat street food or visit rural regions. A rabies vaccine is optional but may be considered for adventure travelers spending time in remote areas of Patagonia or those in close contact with wildlife. While rabies is rare, post-exposure treatment may be difficult to access in isolated areas.

Health Tips for Each Destination

In São Paulo, stick to bottled or filtered water, as tap water may not always be safe. Enjoy the city’s vibrant food scene, but choose reputable restaurants and food vendors to avoid foodborne illnesses.

Mosquito protection is essential at Iguazu Falls due to the risk of mosquito-borne diseases like dengue and Zika. Use insect repellent with DEET or picaridin, wear long-sleeved shirts and pants in light colors, and stay in accommodations with screened windows or air conditioning.

While altitude is not a concern in Patagonia, unpredictable weather and strong winds can impact travelers. Staying hydrated, dressing in layers, and preparing for sudden temperature changes are key. Medical facilities are limited in remote areas, so it is recommended to carry a first-aid kit with basic supplies and any necessary prescription medications.

Travel Insurance

Comprehensive travel insurance is highly recommended. The policy should include coverage for medical emergencies, medical evacuation, and trip cancellations, delays, or interruptions, especially for remote regions like Patagonia.

Final Preparation Checklist

Confirm visa requirements and apply for a Brazilian visa if needed. Schedule necessary vaccinations at least four to six weeks before travel for maximum protection. Carry a digital or printed copy of vaccination records. Pack insect repellent, sunscreen, and a personal first-aid kit. Ensure passport validity and make copies of travel documents. Review any applicable COVID-19 regulations for entry into Brazil and Chile.

With the proper preparation, you’ll be set for a safe and seamless journey through São Paulo, Iguazu Falls, and Patagonia.

All Walker Wellness Retreats require a 25% non-refundable deposit of the total retreat price to secure your booking. Should you need to cancel your trip, your deposit will not be refunded regardless of the reason for cancellation.
 

For U.S. destinations, the next 25% is due 60 days before the trip, and the final remaining balance is due 30 days before departure.
 

For International Destinations, the next 25% is due 120 days before the trip, and the final remaining balance is due 90 days before departure.
 

Trips can be paid in full at any time. If booking after the final payment deadline, trip payment in full is due at time of booking. Invoices NOT paid in full within 7 days of the above-mentioned deadlines are subject to trip cancellation. No refunds will be issued for trips canceled due to lack of payment.  
 

Cancellation Policy

BEFORE the final payment deadline: If you cancel your reservation before the final payment deadline, any additional payments made beyond the non-refundable 25% deposit will be refunded. However, the 25% deposit remains non-refundable. 

AFTER the final payment deadline: If you cancel your reservation after the final payment deadline, all payments made (including the deposit and any additional amounts) are non-refundable due to financial commitments with our retreat venues, guides, and service providers. 

In the unlikely event that Walker Wellness Retreats cancels a retreat, you will be given a 100% full refund. 

We strongly encourage all guests to purchase travel insurance to protect your investment in case of unforeseen circumstances.  For additional details on travel insurance coverage and pricing, click the link below.

Travel Insurance 

The deadline to book an international retreat is 30 days before the retreat begins; however, some exceptions can be made based on availability. Please email us at [email protected] to inquire about booking after the deadline has passed.