Find your inner wisdom and let your soul to shine. Join Kelly Smith E-RYT 500, YACEP and host of the Mindful in Minutes podcast for a 6-Day mindfulness meditation retreat and inner journey to illuminate your soul. Make yourself the priority as you take time to journey inward, unwind, release, and cultivate your inner wisdom through daily meditation sessions, mindful movement, and thought inspiring workshops from Kelly on the picturesque east coast of Ireland.
Explore your personal mindfulness practice, challenge yourself to expand your meditation abilities, and grow your knowledge through workshops on unlocking your intuition and forgiving with meditation, and a mini masterclass on mastering distractions and quieting the monkey mind. During the course of 6 Days you will be led to clear away the past, and release what is no longer serving you so you can connect deeply with your true self and let your soul shine.
We'll enjoy delicious meals prepared by a Master Chef who designs meals that promote health and nutrition and will delight your taste buds. Based on the philosophy that Food Is Medicine, quality ingredients are chosen for their seasonal & environmental appropriateness – many of which are grown on-site. During the day you can enjoy the property’s beautiful views, walk the gardens, or enjoy private time to practice in the meditation hall, or take in the breathtaking views of Wexford. During this escape you will get the opportunity to explore the highlights of the Hook peninsula, connect with nature through hikes, and get the chance to sea kayak through cliff caves. This retreat is welcome to all, and is suitable for all levels of experience.
Full Retreat inclusions & details can be found here:
https://adzentureretreats.wixsite.com/website/illuminate-your-soul-ireland
KELLY SMITH
Kelly Smith is an E-RYT-500, YACEP, founder of Yoga For You and the Yoga For You teaching method and is the host of the Mindful in Minutes podcast.
Kelly's method of teaching, the Yoga For You Method, believes teachers should meet students each day wherever they are at in their journey and celebrate the differences in each student. Kelly started with a small, modest studio in the rural midwest and has since expanded to hundreds of students located all throughout the US, Canada, and the UK. Kelly has been teaching for over 6 years and has taught over 4,000 classes and 2,000 private sessions.
Most recently, Kelly has expanded her mission to make yoga possible for everybody, and has started training, mentoring, and coaching new instructors that are beginning to build their yoga business and help their students thrive. Kelly believes that yoga is a deeply personal practice. There is not a one-size fits all approach to yoga, mindfulness, and movement.
Her goal is not to change you, as she believes "everything you need is already inside of you, you just need to let it shine".
Nestled in the majestic green hills of the Irish countryside, our Wellness Retreat Centre is the ideal destination for retreat, relaxation and rejuvenation. Originally an historic Irish inn, it was transformed into a serene haven that nurtures your complete wellbeing – spirit, mind and body. Surrounded by rolling hills, panoramic landscapes, and beautiful natural scenery, this location offers the perfect backdrop for your retreat experience.
A $500 USD Non Refundable deposit will secure your spot on the retreat or you may choose to pay in full. The remaining balance is due December 26, 2021 (a reminder will be sent two weeks prior to the due date). Monthly payment plans are also available - please refer to FAQ for more information. Failure to make payment by December 26, 2021 will forfeit your spot on the retreat.
A confirmation email will be sent within 48 hours of your booking.
Please do not book your flight until you have received a confirmation to do so. You will be provided with instructions on when to arrive/depart along with travel agent details to assist you with your flight booking (or you may book your flight on your own).
An information package will be sent 30 days prior to departure and will include the retreat schedule, recommended packing list and trip details.
All deposits & payments are non refundable.
1. Who can attend this retreat?
Our retreats are for everyone! It doesn't matter what your age, gender, race, weight, height, flexibility and level of experience is - the practice of yoga is for every single being. New to yoga? We all have to start somewhere and retreats are the perfect space to start and/or grow your practice. Don't worry about how advanced others may be and remember this journey is yours, take all the time and be patient with yourself. If you're new, let us know so we can make sure our teachers are prepped to assist you.
2. I've never travelled before and I don't have anyone to go with. Can I come alone?
Yes!! Before you go, we are here to guide you and get you prepared as much as possible for this retreat and travel experience. With us, you're never alone! We set up a group chat to communicate with one week prior to the retreat to check in and update each other as you start your travel from where ever you may be. We'll pair you up with a roommate, who will most likely end up being a lifelong friend. You may come alone, but you'll end up leaving with a community of like minded people who will forever be connected through this experience.
3. What do I need to pack?
30 days before your retreat, we'll send you a guide of what to pack and bring.
4. What type of travel insurance do I need and why is it mandatory?
Your insurance will need to cover emergency medical and trip cancellation/interruption. This is to protect you in case of any unforeseen circumstances either before or on your retreat.
5. Do you offer monthly payment plans?
Yes! Once you've paid the deposit amount, the remainder of your balance can be split and paid by the remaining months left until the full balance is due. For example, if the total retreat is $1,800 USD and you pay your $500 deposit in November - starting from December to June (7 months) you will pay a monthly fee of $186 USD. If you would like this option, once you've paid your deposit please email us at info@adzentureretreatsyoga.com to set up a payment plan for you.
Modern, media-free guest suite for complete relaxation. Room equipped with two twin beds and private ensuite bathroom.
Nutritious snacks, alkaline Kangen water and lightly scented relaxation mists are available in all rooms to promote a restful sleep.
**If booking with a friend, please indicate their name in the booking details.
Modern, media-free guest suite for complete relaxation. Room equipped with one queen bed and private ensuite bathroom.
Nutritious snacks, alkaline Kangen water and lightly scented relaxation mists are available in all rooms to promote a restful sleep.