Escape the busy-ness of life and retreat for a weekend into the hills and lake of beautiful Lough Gur in East Limerick. Relax and unwind in a gentle, contemplative atmosphere. 

In the mornings we will gather for a group session exploring a particular theme or activity. During the day we will walk the landscapes of Lough Gur for inspiration and contemplative dialogue. In the evening we will use our time for self-reflection, group discussion or to engage in a healing activity.

There is a loose itinerary to the weekend but each day will generally flow as follows:

Friday

Arrival 6:00-7:00pm

Opening Session 7:00-8:00pm

Dinner

Saturday

Breakfast - 9:00-10:00am

Morning Session - 10:00-12:00pm

Lunch - 12:00-1:00pm

Outdoor Excursion - 1:00-5:00pm

Dinner - 5:00-6:00pm

Evening Session - 6:00-8:00pm

Sunday

Breakfast - 9:00-10:00am

Morning Session - 10:00-12:00pm

Lunch - 12:00-1:00pm

Outdoor Excursion - 1:00-5:00pm

Dinner - 5:00-6:00pm

Evening Session - 6:00-8:00pm

Monday

Breakfast - 9:00-10:00am

Outdoor Excursion - 10:00-1:00pm

Lunch - 1:00-2:00pm

Closing & Depart

This is subject to change and spontaneity..

Sessions and excursions will include:

- Guided breath-work and meditations

- Hill-walking and cave visit

- Visits to stone circles, ring forts, wedge tombs and standing stones

- Core & Cellular Transformational Healing

While most of the retreat will operate within a small-group container, there will be ample time to wander and reflect in solitude also if you so prefer. All sessions are optional and you may participate as much as you care to throughout the weekend.

This is strictly a drug and alcohol free retreat.

This retreat will be centred around the Gaelic festival of Imbolc (first day of Spring) and the day of Brighid, Saint and Celtic Goddess. Imbolc falls in the North-East direction of the Irish Medicine Wheel which is related to wisdom and initiation.

In the Gaelic tradition, Brighid is the Goddess of fosterage, learning, inspiration, smith craft, and healing. Many holy wells are attributed to her as well the eternal flame which has been cared for in Kildare after her transition into a Christian saint. It is this balance between the elements of water and fire that we will explore throughout the weekend.

Lough Gur is an enchanting lake nestled in amongst the hills and fields of East Limerick which are full of history, myth and folklore. It is a true hidden gem of ancient Ireland with many megalithic sites and immense natural beauty. Each day we will embark on a contemplative walk through its many features and landscapes, exploring its many mysteries and deepening our own inner inquiry.

Accommodation is in a beautiful Bed & Breakfast 2km from Lough Gur. All meals, breakfast, lunch and dinner are home cooked on-site by the home-owner and host. There are three double-bed rooms available, all with two shared bathrooms (upstairs & downstairs). There is a dinning room where you will gather to eat together as well as a quiet, relaxing reading room.

Cost for the weekend all-inclusive is €520 for an individual or €470 per person for a couple sharing.

If you are local and wish to attend the workshop only there is a "workshop & food" option available for €420 for an individual or €370 per person for a couple sharing. This includes all meals and activities throughout the weekend without accommodation.