Autumn is the perfect time to release stress and to strengthen vitality before Winter!
The program includes daily teachings and meditations. We meet with live zoom classes to share the experiences together through a whole moon cycle (28 days).
You will receive two documents in .pdf formats to follow the program and to journal along the way.
If you miss a class, you receive the recording to do your practice and experience at a time that is convenient for you.
Each week is dedicated to a specific element: earth, water, fire, and air.
You will learn about the 5 elements, the lunar cycles, their influence and how to benefit from these cycles along your journey.
The Vortex Meditation is a meditation in movement based on qigong and other ways to heal and to bring vitality into your life.
It is a harmonious experience that leads you to reconnect with your true nature, releasing stress, awakening inner gifts and manifesting your vision.
Christelle Chopard is a dedicated woman who supports the wellbeing and evolution in our community and environment.
With three decades of experience worldwide in holistic healing, therapies, coaching modalities and diverse ancestral ceremonies_ she is a pioneer and expert in leading people to release attachments and to access their true nature_ honoring life's constant evolution.
Her background is in holistic foot reflexology, in healing modalities, massage, cranio-sacral therapy, qigong instructor, handwriting expert, yoga therapist (C-IAYT), E-RYT500, shamanism and other modalities. Her expertise is in balancing and transcending the five elements and five bodies, supporting people to connect with their inner gifts and to manifest their inspirations.
She is the founder of DHARMI® Method a life coaching program based on the 5 elements,, DHARMI-YOGA® yoga of the 5 elements, and Vortex of Energy Meditation. She supports people to navigate life transitions with clarity, compassion and integrity.