A 360degree transformation to your life and practice with Ananda Trainings on magical Ixtapa Zihuatanejo. By taking this course, you will have the support to gain the necessary skills and assertiveness to lead your own classes. We will help you find your authentic practice, and help you grow within a healthy community.
You will leave this 200hr immersive teacher training with practical knowledge of all the postures in the Primary Series, the knowledge to develop your own sequences and the confidence to become an inspiration to others.
The time spent during our training will be filled with Yoga and Meditation practices, lectures and the application of the teachings into our daily lives.
"The very first 200 hr training I took transfomred my life, I designed this training to do the same"
The course includes daily mysore practice, asana master classes and a variety of workshops to help you understand the yoga philosophy as a whole, and to learn the details of every single posture. The topics included:
- Asana Workshops
- Asana Master Sequences
-Moving Meditation
-History of Yoga
-Contemporary Yoga
-Ayurveda. Doshas, Nutrition
-Chakras
-Pranayamas
-Mudras
-Bhandas
-Sanscrit
-Anatomy
This program is special because it combines knowledge from various hard to reach Gurus.
It's designed to focus on developing your own practice so that you can teach from experience.
The days are filled with training activities, poolside seminars and incredible sunsets to truly enjoy the magic of the area.
Zihuatanejo is recognized internationally for the small town friendliness of its peeps, our training center is located steps away from the ocean, close to the airport yet secluded enough to enjoy exclusivity.
It is a truly special location for a training such as this.
The accomodations we offer embrace Mexico 100% while maintaining the high standards of Luxury seasoned travelers are accostumed to enjoy. Private Luxury Rooms with kitchenette. Exceptional Service.
Ananda Trainings is a fully registered 200 and 300 hr RYS with Yoga Alliance.
All our training programs are Yoga Alliance compliant.
Current Yoga Teachers can add retreat training hours as Continuing Education to meet their learning requirements.
Our Yoga Alliance Profile
6:00-7:00am - Moving Meditation Practice
7:00-9:00am - Asana Practice
9:00-10:00am - Breakfast by the Pool
10:00-12:00pm - Morning Lab - Theory
12:00-1:00pm - Lunch
1:00-2:00pm - Afternoon Lab - Wrap up
Rest of day - Homework, Sunset Meditation, Free Time, Rest