What better time to truly cultivate and anchor rest within ourselves, than the transition into the darkest time of the year

Here you’ll learn to awaken your inner resilience through soft, attuned movement and the subtle art of simply being — to let strength arise from surrender. Through somatics and ritual, you’ll lean into the alchemy of rest without striving, cultivating spaciousness in body and heart. No agendas, no pushing — just the sacred invitation to slow down, open, receive, and become more deeply rooted in your own aliveness.

All FLINTA* people are welcome.

What to expect:

• Somatic Movement & Embodied Yoga

• Rituals, Ceremony & Rest Practices

• Meditation, Yoga Nidra & Deep Rest

• Sauna & Nature Walks

Language: German