Buddhi Yoga Retreat (Summer)

St Paul's Bay, Malta

FL
Felicia Lubertazzi
  • Email address verified
Jul 6 - 13, 2019
Group size: 3 - 14
Buddhi Yoga Retreat (Summer)
St Paul's Bay, Malta

Felicia Lubertazzi
  • Email address verified

€2800
Deposit: €1400
Jul 6 - 13, 2019
Group size: 3 - 14

About this trip

Combine buddhi yoga, healthy eating, meditation, beach, and swimming in a wonderful week meeting new friends and exploring everything Malta has to offer.


Daily buddhi yoga sessions help to center us.  Experience a form of yoga not yet known to many, a wonderful form combining aspects of many practices and other fitness genres.  Set to music, buddhi yoga is a rhythmic spiraling of your body, mind, and soul.  A power yoga designed to kick your ass-ana!


We also explore a beautiful island that has a fascinating history.  Be surrounded by the natural beauty of the islands, and get an almost daily chance to jump into the turquoise waters surrounding the island.  Relax and leave the planning to us as we show you the most beautiful spots on the island.


We will also have the option to sample the nightlife of the island, which is known Europe (and maybe even world) -wide as being one of the best.

Buddhi Yoga

Buddhi Yoga is a practice combining yoga asana, dance, kundalini kriyas, cardio, plyometric movement, and ... twerking !  Created by Jen Liming on the Big Island of Hawaii, it is an amazing practice that centers your mind, body and spirit.  The practice will push you to challenge what your body is capable of, but it will also make you laugh, love, and connect to your strength, sexuality, and sacral chakra.


For those who have not experienced this form of practice yet, it can be a bit intimidating as it challenges you to leave behind any societal judgements and to move your body in ways that may at first feel strange.  However, everyone who has every tried Buddhi has sworn by it as not only an intense physical work out, but also a spiritual experience.

What’s included

  • Food
    all meals listed on itinerary (usually 3 meals daily), extra food not included
  • Transportation
    airport pick-up / drop off and transportation on and around the island to our different activities
  • Buddhi Yoga
    daily Buddhi yoga class
  • Activities
    all activities listed on the itinerary (unless notated as optional)
  • Accommodation
    Private bedroom / private or shared bathroom
  • Airfare
    airfare to and from Malta
  • Alcohol
    alcohol consumption / charges will be at the discretion of each individual
  • Extras
    any extra food or activity not listed on the itinerary
  • Trip Insurance
    at discretion of each individual, but highly recommended
  • Drinks
    at participants own expense

Itinerary

DAY ONE
Arrival Day

Meet the other participants as we open our retreat week with introductions, expectations, explanations about the week's itinerary, and a discussion about the form of Buddhi yoga practice.


SAMPLE Itinerary


DAY 1

  • Arrival
  • (Optional) Roman Road trail walk
  • Getting to know participants

Your Organizer


FL
Felicia Lubertazzi
I am a buddhi yoga enthusiast who has been taking lessons in this practice for 7 years. I completed my teacher training with both the founder of the discipline and one of her students a few years ago. Looking to get more experience teaching and to share this amazing practice with anyone who is interested !