An Intensive Journey of Self-Discovery and Transformation

Refeel Yoga invites you to an Intensive 8-Day Yoga Retreat - an immersive journey through the Chakra System designed to help you reconnect with yourself, release limiting patterns, and awaken your fullest potential.

Over eight days, you’ll explore the ancient wisdom of the Tantric Chakra System through yoga, meditation, breathwork, somatic practices, ritual, and self-inquiry. Each experience is carefully designed to help you understand the unique qualities of each Chakra - not just intellectually, but through direct personal experience.

Each day focuses on one specific Chakra, combining yoga, meditation, emotional exploration, and practical teachings into a powerful process of self-discovery and transformation. Within the support of a small and intimate group, you’ll have the opportunity to reconnect with yourself, gain greater clarity, and create meaningful, lasting change.

This is not a holiday, but a fully immersive retreat for those who are ready to step away from daily distractions, embrace the process, and dedicate themselves to genuine inner growth.

If you’re ready to challenge yourself, deepen your practice, and experience profound transformation, we’d love to welcome you.

This 8-day retreat invites you to explore the Kundalini Chakra System in a deeply embodied and practical way.

• Yoga practices tailored to awaken and balance the energy center of the day

• Meditation and breathwork to cultivate subtle awareness and inner stillness

• Somatic exercises to uncover and transform deep-rooted patterns

• Rituals and sharing circles to integrate insights into lasting transformation

This is both a vertical journey of awakening and a horizontal path of embodiment—designed to help you apply what you discover to your relationships, work, and creative expression.

Our retreat program is intentionally designed to create a deeply immersive experience that inspires personal growth. Our schedule is packed with spiritual practice, introspective exercises, and shared learning experiences.

Day  1 

16:00 Inner Alchemy Introduction 

19:00 Welcome Dinner  

Day 2 -7 (with some slight changes for surprise!) 

7:30 - 8:00 Meditation

8:00 - 9:30 Yoga Class

9:30 - 10.30 Light Breakfast 

11:00 - 13:00 Chakra Introduction  

13:00 - 14:00 Lunch

15:00 - 17:00 Daily Activity - Somatic Work 

17:30 - 18:30 Yoga Class

19:00 - 20:00 Dinner

20:00 - 21:30 Rituals & Sharing 

Day 8

9:00 Breakfast 

10:00 - 14:00 Closing Ceremony

Highlights:

• Daily yoga, meditation, and breathwork

• Somatic practices designed to awaken the energy and emotional themes of each Chakra

• A comprehensive journey through the Tantric Chakra System

• Experiential Chakra practices that embody the qualities of each energy center

• A small, intimate group for deeper connection and shared transformation

• Three daily organic vegetarian meals

Skill Level:

• Open to all experience levels. A willingness to fully participate is more important than previous yoga experience.

Yoga Styles:

• Kundalini

• Tantra

• Hatha

• Vinyasa

During the retreat, you will enjoy three daily organic vegetarian meals - a light breakfast, lunch, and dinner. The cuisine features delicious and healthy Italian dishes.

Included meals:

• Light Breakfast: Fresh Fruits, Granola, Homemade Organic Jam & Fresh Bread
• Lunch
• Dinner

Included beverages:

• Water
• Herbal Tea
• Coffee

If you have any special dietary requirements, please communicate them to the organizer when making your reservation. This will ensure that your needs are accommodated during your stay.

This retreat is for those who are ready to fully immerse themselves in a journey of transformation, community, and awakening.

• Feel called to explore the Chakra System beyond theory

• Want to transform spiritual insight into lasting daily habits

• Seek a safe and supportive space for emotional healing and authentic expression

• Are ready to challenge yourself, grow, and reconnect with your inner power

• Value depth, meaningful connection, and shared transformation

• Feel comfortable participating in multiple daily yoga sessions, walking on uneven terrain, and the physically active nature of the retreat.

Nestled on a hillside with panoramic views of the river, village, and surrounding mountains, B&B allo Spizzo is a mid-19th-century farmhouse located just above the center of Valstagna. Accessible only on foot via a beautiful 5-minute walk along an ancient stone mule track that starts from the town center, the B&B offers a truly unique experience.

The name "Spizzo," which in the ancient Cimbrian language means protrusion, reflects its picturesque position on the Valbrenta, known for its terraced rural landscape and the untouched nature of the surrounding woods. Set on 4 hectares of private agricultural and wooded land, the B&B allo Spizzo practices organic farming on the characteristic terraces (masiere), cultivating crops that enhance the connection between the land and its traditions.

This combination of features, along with its stunning panoramic position, makes Spizzo an exclusive retreat, perfect for small groups and relaxing stays in direct contact with nature. It's an ecosystem where accommodation, cultural, sporting, and agricultural activities support each other harmoniously.

B&B allo Spizzo provides an exceptional opportunity to experience a true retreat. Immersed in nature, away from society, and sharing the space exclusively with fellow retreat participants, guests can collectively embrace a transformational journey. The accommodation consists of two shared rooms, each with 4 beds, allowing for a maximum of 8 guests. This intimate setting encourages genuine connections and authenticity, as we come together in our shared human experience.

Valstagna is situated at the foot of the Venetian Alps, 160 meters above sea level. In September, you can expect mild temperatures ranging from 15-28 degrees Celsius, with a possibility of rain. To ensure you have a comfortable and enjoyable experience, we suggest bringing the following items:

• Comfortable clothing for yoga and outdoor activities

• Pajamas or sleepwear (since you'll be in a shared room)

• Sturdy trekking shoes, as well as flip-flops, slippers, or indoor shoes

• Personal toiletries

• Yoga mat

• Small blanket or scarf for morning meditation sessions

Packing these essentials will help you make the most of your time at the retreat and fully immerse yourself in the transformative experience.

Valstagna can be reached by Train, Bus or Car.

The Train stop is Carpanè - Valstagna

The closest airports are:

- Treviso Airport 48.1 km 

- Venice Marco Polo Airport 65.8 km 

- Verona Airport 77.2 km

Treviso Airport (TSF) by train & bus.

The travel time between Valstagna and Venice Treviso Airport (TSF) is approximately 2h 19min and covers a distance of approximately 69 km. 

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Venice Airport (VCE) to Valstagna by bus and train

The travel time between Venice Airport (VCE) and Valstagna is approximately 2h 26min and covers a distance of approximately 78 km. 

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Verona Airport (VRN)by train

The travel time of the train between Valstagna and Verona is about 2h 27min and covers a distance of about 103 km. 

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From the Train station of Valstagna to the B&B is about 15min by walk.

In case you need to cancel your retreat, a full refund will be available until July 30, 2026. 

After that date, all fees paid will be non-refundable.

Should the retreat be canceled by the organizers for any reason, at any time, all fees paid by participants will be fully refunded. This ensures that our guests are protected in the event of unforeseen circumstances or changes in plans.