Join us for an exhilarating yoga workshop led by your host, Kellie Mathes, an experienced yoga trainer known to deliver advanced alignment principles and overall wellness practices.
Dive into the fundamentals of creating powerful poses from the ground up as Kellie guides you through advanced alignment techniques designed to build strength, enhance stability, and help you move pain-free.
This transformative experience will elevate your practice, empowering you to understand and embody the key elements that make each pose strong and effective.
Whether you're a seasoned practitioner or just starting, you'll leave with the tools and inspiration to take your body and practice to the next level with confidence and joy.
Don't miss this chance to learn from one of the best and unlock your full potential!