Discover the magic of Belize in a transformative Jungle to Sea Yoga & Meditation Retreat!

This unique seven-day journey takes you to two breathtaking locations, immersing you in the heart and spirit of Belizean culture, surrounded by the natural environment.

We’ll start our journey in the lush rainforest for 3 nights, where you’ll connect with the wisdom of the trees and the vibrant energy of the jungle. Nestled among the treetops in Belize’s Maya Mountains, this eco-lodge offers jungle casitas and tree houses with stunning views, where you’ll experience vibrant wildlife, kayak the river, and indulge in farm-to-table meals.

From there, we venture onto a pristine private island for 4 nights, just two miles from the Belize Barrier Reef, where you'll practice yoga in an overwater palapa, waking to the sounds of the Caribbean Sea, whose gentle rhythm sets the tone for relaxation and renewal.

This retreat is hosted at two exceptional centers, each deeply rooted in nature and Belizean beauty!

Enjoy seven incredible days of yoga, tropical sunshine, ocean breezes, local cuisine, coconuts, and deep rest at Thatch Caye Resort and Sweet Song eco- Lodge. Led by Vivica Schwartz( E-RYT 500, and 25 years of teaching experience), this retreat is a profound exploration into aligning with your innate wisdom and abiding in your inner sanctuary.

Each day will feature diverse yoga practices—including Vinyasa, Yin, Restorative, Yoga , Pranayama and Meditation. In the jungle, we will be exploring an ancient Mayan site, chocolate making, night hiking, and floating down the river in a canoe or tube. When we get to the private island, there will be plenty of time to chill and simply be, as well as a guided Barrier Reef snorkeling tour, paddle boarding, kayaking and bonfires.

After arriving in Belize, we will have our own private shuttle that will transport us (1,5 hrs) to the jungle eco-lodge. After getting settled in your chosen accommodation, we will gather for a short practice with Vivica, visualization with Samuel & welcome circle, followed by a delicious meal in the tree house bar & restaurant.

Early morning Yoga 6.45-8.15am

8.30 Breakfast

Today we explore the river beach, canoe or inner tube down the river, chill by the pool, or enjoy a massage. Many hiking trails on the property to explore.

1pm Lunch

4.30-6pm Afternoon health coaching group session with Samuel .

Happy Hour 6-7pm.

Dinner at 7pm

Night Hike & Bonfire

7am: Breakfast

Departure time is 8am.  The drive to Xunantunich is 30 mins. We will walk/hike for about 2 hours- 2  hours 1/2. The will drive from Xunantunich to San Ignacio Town where we have our chocolate making workshop (1h) is another 20- 30 mins. Lunch before or after. We are flexible. We expect to be back 1:00- 2:00.

It is a moderate tour if we decide to climb the temples or easy if we do not go up. From the parking lot to the site is a short walk.

4.30-6pm Yin/RestorativePranayama/Meditation Yoga

Happy Hour 6-7pm.

Dinner 7pm

6.45-8.15am Morning Yoga ,

8.30 Breakfast

11am check out & departure. 2 hr shuttle drive to the boat.

Boat ride at 2pm ( approx 25 mins).

Free time to enjoy the raw beauty of the island.

4-5.30pm. Afternoon Wim Hoff breathing & cold plunge with Samuel

Happy hour until 7

Dinner at 7pm.

7-7.30am Meditation

Breakfast at 8am

9-12pm BARRIER REEF SNORKEL

3 HOURS • SKILL LEVEL: NOVICE The second largest barrier reef system in the world, the Belize Barrier Reef, is a sight to behold. Snorkel among delicate sea fans, colorful tropical fish, and impressive corals. This excursion includes two separate snorkels with experienced guides who make sure you are comfortable in the water.

1pm Lunch

Optional Massages

Afternoon Yin/restorative/Pranayama with Vivica 4.30-6pm

Happy Hour

Dinner 7pm

Today we sleep in!

Breakfast 7.30-8.30am

Yoga 10-11.30am

Beach side BBQ Lunch 1pm

Optional Massages, Paddle Boarding, Chill Time

4.30-6pm Group Coaching with Samuel

Happy Hour

Dinner | 7:00pm

Bonfire on the Beach & Drummers!

7.30-8.30 Breakfast

10-11.30 yoga

1pm Lunch

Optional cold plunge/massage/paddle board

4.30-5.30pm yin/restorative/pranayama/meditation

5.30-6.00pm Closing circle

6-7pm Happy Hour

7pm Dinner