Discover the magic of Belize in a transformative Jungle to Sea Yoga & Meditation Retreat!

This unique seven-day journey takes you to two breathtaking locations, immersing you in the heart and spirit of Belizean culture, surrounded by the natural environment.

We’ll start our journey in the lush rainforest for 3 nights, where you’ll connect with the wisdom of the trees and the vibrant energy of the jungle. Nestled among the treetops in Belize’s Maya Mountains, this eco-lodge offers jungle casitas and tree houses with stunning views, where you’ll experience vibrant wildlife, kayak the river, and indulge in farm-to-table meals.

From there, we venture onto a pristine private island for 4 nights, just two miles from the Belize Barrier Reef, where you'll practice yoga in an overwater palapa, waking to the sounds of the Caribbean Sea, whose gentle rhythm sets the tone for relaxation and renewal.

This retreat is hosted at two exceptional centers, each deeply rooted in nature and Belizean beauty!

Enjoy seven incredible days of yoga, tropical sunshine, ocean breezes, local cuisine, coconuts, and deep rest at Thatch Caye Resort and Sweet Song eco- Lodge. Led by Vivica Schwartz( E-RYT 500, and 25 years of teaching experience), this retreat is a profound exploration into aligning with your innate wisdom and abiding in your inner sanctuary.

Each day will feature diverse yoga practices—including Vinyasa, Yin, Restorative, Yoga , Pranayama and Meditation. In the jungle, we will be exploring an ancient Mayan site, chocolate making, night hiking, and floating down the river in a canoe or tube. When we get to the private island, there will be plenty of time to chill and simply be, as well as a guided Barrier Reef snorkeling tour, paddle boarding, kayaking and bonfires.

After arriving in Belize, we will have our own private shuttle that will transport us (1,5 hrs) to the jungle eco-lodge. After getting settled in your chosen accommodation, we will gather for a short practice & welcome circle, followed by a delicious meal in the tree house bar & restaurant.

After an early morning meditation session 7am & Energizing breathwork followed breakfast at 8am. Today we will go on an adventure to see an ancient Mayan site, followed by a chocolate making workshop. Late afternoon Yin/Restorative Yoga/Pranayama. Bonfire by the river beach after dinner.

Early morning Yoga 6.30-8.15am and breakfast 8.30

Today we explore the river beach, canoe or inner tube den the river, chill by the pool, or enjoy a massage. Many hiking trails on the property to explore. Afternoon yoga/breath/meditation session. After dinner enjoy a night hike.

After morning Yoga 6.30-8.15am and breakfast 8.30 (and maybe a dip in the river or pool), we will embark on a 2 hr shuttle drive to the island. The rest of the day is about enjoying the raw beauty of the island. Afternoon yoga practice/workshop by guest teacher.

Breakfast at 8am

BARRIER REEF SNORKEL

3-5 HOURS • SKILL LEVEL: NOVICE The second largest barrier reef system in the world, the Belize Barrier Reef, is a sight to behold. Snorkel among delicate sea fans, colorful tropical fish, and impressive corals. This excursion includes two separate snorkels with experienced guides who make sure you are comfortable in the water.

One afternoon yoga sessions.

Dinner 7pm

Today we sleep in!

Breakfast 7.30-8.30

Yoga 9.30-11.00

Lunch 12:30pm

Yin/Restore/Closing Circle

Dinner | 7:00pm

Bonfire on the Beach