Join us for an unforgettable 5-day, 4-night retreat at Moon Rising Retreat Center nestled in the breathtaking Blue Ridge Mountains of North Carolina. This transformative journey will guide you through daily yoga sessions designed to increase flexibility, strength, and mindfulness. Deepen your meditation practice with expert guidance, cultivating inner peace and tranquility.
Experience the awe-inspiring beauty of the Blue Ridge Mountains with a challenging yet rewarding hike to the summit of Table Rock. Enjoy delicious and nourishing meals prepared with locally sourced ingredients.
What's included
4 night accommodation
in Moon Rising Retreat Center
Daily Brunch
Abundant vegetarian meals. Can accommodate vegan/dietary restrictions
Dinner
Daily yoga
Forrest hiking
Table Rock Summit visit
Guided meditations
Yoga nidra
Inner Child Healing work
Philosophy Talks
on the Yoga Sutras
What's not included
Transportation
to and from the retreat center. (3.5 hrs from Raleigh)
Nova Yoga provides you an experience that transforms the way you see and feel the world around you. Through carefully planned retreats, classes and events, we give you the tools to experience the magic of the present moment and dive deeper into your unique natural bliss.
This includes learning to be still and accepting yourself exactly as you are. We believe you don't need to add anything to your being, but rather take away the build-up of stress, expectations and limiting beliefs impressed on us throughout our lives. All are welcome!