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About this trip
TAKE SOME TIME AND IMMERSE YOURSELF INTO A WORLD, WHERE EVERYTHING REVOLVES AROUND YOU, YOUR BODY AND YOUR SOUL.
The unique combination of mind power, functional fitness and breath training challenges and develops your Mind, Body and Soul simultaneously
Rediscover your Inner Warrior!
This week boasts a varied and exciting program to help you kickstart your transformation!
You'll not only get fit but you will have lots and lots of fun doing it! There are numerous extra ciricular activities like horse back riding, diving, silent disco, healthy cooking courses or just simply exquisit pampering sessions at the Spa will make you feel better than ever before.
You will learn to dream your dreams again and you will get tools to realize those dreams!
Your Trainer, Helmut Waldhuber, is a personal trainer, certified Yoga teacher and NLP practitioner and will take you on a journey which will kickstart your transformational process and you will already start transforming more and more, day by day, during the retreat.
You will discard your limitig believes towards your health and fitness and exchange them for a new set of productive and positiv believes.
Through this change in mindset your physical training will be more effective and you'll be able to tackle new challenges easily and confidently. Your body will already begin to change during these days in Cyprus.
You will gain strength, endurance and flexibility. During those seven days you will find new focus and energy to take into your everyday life and with the tools and exercises learnt you will be able to change your life, permanently!
Through our intermittend fasting challenge during the retreat and the healthy breakfast - break (the) fast - which we will prepare in teams at the main house, you will be able to lose up to three kilos already in that week. (individual results may vary of course)
Feel healthier, lighter AND full of energy!
What’s included
- AccomodationThere are three main categories. All rooms are with beautiful ensuite bathroom. Cat A rooms have access to a balcony and sea view.
- FoodAll food is preparred by ourself in small groups of 4 under the guidance of our culinary chef Bettina. There is Brunch and Dinner - we are doing intermittend fasting so 16 hours no calory intake.
- Airport pick upTransport from the airport to the resort.
- Training sessionsAll training sessions over the 7 days. Meditation, Yoga, functional fitness, breath training and mindpower training.
- Shuttle servicebetween the Villa and the Village square where you will find cafes, a grocery store and the award winning spa
What’s not included
- Air travelThe plane ticket to Larnaca, Cyprus or Paphos, Cyprus is not included
- Personal Training SessioPersonal, one on one sessions are available upon booking.
- Transfer back to AirportTransfer back to the airport is not included. We have experienced that it is easier to see who is leaving when, then get together in groups of three to 4 and then transport costs about 20 Euro/person
Available Packages
The master bedrooms are larger than the other rooms, have direct access to the balcony and have an ensuite bathroom with bath tub.
The master bedrooms are larger than the other rooms, have direct access to the balcony and have an ensuite bathroom with bath tub.
This bed is a kingsize bed and can not be split into two single beds.
This large double room is equipped with a large ensuite bathroom.
The comfortable queen size bed will guarantee a restful night
This large double room is equipped with a large ensuite bathroom.
The comfortable queen size bed will guarantee a restful night.
Some beds can be turned into two single beds. Please note your preference in the booking