Inner Wisdom Retreat: An Ayurvedic Living Retreat in Vermont

Stowe, VT 05672, USA

CR
Claire Ragozzino
  • Email address verified
3 reviews
May 23 - 26, 2024
Group size: 10 - 18
Inner Wisdom Retreat: An Ayurvedic Living Retreat in Vermont
Stowe, VT 05672, USA

Claire Ragozzino
  • Email address verified
3 reviews

May 23 - 26, 2024
Group size: 10 - 18

About this trip

On the cusp of summer, join Claire Ragozzino and friends for an intimate retreat in the foothills of the verdant Green Mountains. Reconnect with your inner wisdom and recharge in nature at the beautiful boutique Sterling Forest Lodge. With over 30 acres of trails to explore, a hidden freshwater pond in the woods for refreshing afternoon dips, and a wood-fired sauna and hot tub under the stars, you'll find respite from the bustle of life to pause and fill your cup up. We'll explore the concept of food as medicine through a series of hands-on cooking classes, medicine making workshops and nourishing Ayurvedic meals made with locally sourced ingredients and bounty from the lodge's garden. Come experience the brilliance of Ayurveda through food, breath, movement, meditation and immersive workshops in this Ayurvedic living retreat. 

What’s included

  • 4 days/3 nights stay
    at Sterling Forest Lodge
  • Handcrafted meals
    breakfast, lunch, dinner, drinks & snacks with locally sourced organic ingredients
  • Daily Yoga & Meditation
    open to all experience levels
  • Immersive Workshops
    hands-on Ayurvedic cooking class & local herbal medicine making workshop
  • Outdoor Adventures
    guided naturalist hike & forest bathing experience
  • Hydrotherapy
    wood-fired sauna, hot tub & fresh water lake swimming
  • Add-Ons
    Ayurvedic consultations, bodywork treatments & Maya abdominal massage,
  • Ayurvedic Wellness Kit
    holistic gifts & goodies to take home from conscious companies & aligned partners
  • Living Ayurveda Book
    Your own signed hardcover copy of Claire's book

What’s not included

  • Airfare
  • Transportation
  • Trip Insurance

Available Packages

Standard Shared Room
Sold Out

Sterling Forest Lodge's rooms are not your standard rooms. Every room is woven with intentional, thoughtful details. With room names like "Ash, Maple, Birch and Oak", your room will reflect the type of tree that was used for the wood flooring and details in the space - wood that was found in the surrounding forest. Ash, Maple, Birch....literally bringing the outside, in.   


Each room is equipped with organic, non-toxic mattresses and linens from Avocado Green Mattresses, organic towels and robes from Under the Canopy, and Vermont's own natural bath products by Ursa Major. There are 5 rooms total - please note that some rooms include full bathrooms inside the room, other rooms have detached private bathrooms directly outside the room accessed through the hallway.


This room can be booked as a single private room with a king size bed, or a shared room with two single beds. When you select the "Standard Shared Room" option, you are booking this as a shared bedroom for 2 people. Both attendees will need to enroll individually to reserve this room. Please specify who you are traveling with in the checkout process. If you would like to be paired with another solo traveler looking to share a room, you'll be able to select this option on the check out page and we will pair you with someone.

$1,650
Deposit: $800
Standard Private Room
Sold Out

Sterling Forest Lodge's rooms are not your standard rooms. Every room is woven with intentional, thoughtful details. With room names like "Ash, Maple, Birch and Oak", your room will reflect the type of tree that was used for the wood flooring and details in the space - wood that was found in the surrounding forest. Ash, Maple, Birch....literally bringing the outside, in.   


Each room is equipped with organic, non-toxic mattresses and linens from Avocado Green Mattresses, organic towels and robes from Under the Canopy, and Vermont's own natural bath products by Ursa Major. There are 5 rooms total - please note that some rooms include full bathrooms inside the room, other rooms have detached private bathrooms directly outside the room accessed through the hallway.


This room can be booked as a single private room with a king size bed, or a shared room with two single beds. When you select the "Standard Private Room" option, you are booking this as a private bedroom for 1 individual. If you would like to book a shared room, please select the "Standard Private Room" option - both attendees will need to enroll to reserve this room.

$2,450
Deposit: $800
Deluxe Shared Suite
Sold Out

The Grande Suite (Red Oak) is the largest room at the lodge. Red Oak tells the story of old Vermont with its raw barn beams and hand-crafted bed paired with contemporary feels and amenities. It is the only room outfitted with a luxurious copper bath tub with sweeping views of the Green Mountains outside large pane windows on one side and cozy fireplace on the other. This room also has a full slate shower and large bathroom en suite. 


It is equipped with organic, non-toxic mattresses and linens from Avocado Green Mattresses, organic towels and robes from Under the Canopy, and Vermont's own natural bath products by Ursa Major.


This room can be booked as a single private suite with a king size bed for 1 person, or a shared suite with two single beds for two people. As a shared room, this suite is best for couples or friends traveling together. When you select the "Deluxe Shared Suite" option, you are booking this as a shared bedroom for 2 people. Both attendees will need to enroll individually to reserve this room.  Please specify who you are traveling with in the checkout process. 

$1,850
Deposit: $800
Deluxe Private Suite
Pre-registration

The Grande Suite (Red Oak) is the largest room at the lodge. Red Oak tells the story of old Vermont with its raw barn beams and hand-crafted bed paired with contemporary feels and amenities. It is the only room outfitted with a luxurious copper bath tub with sweeping views of the Green Mountains outside large pane windows on one side and cozy fireplace on the other. This room also has a full slate shower and large bathroom en suite. 


It is equipped with organic, non-toxic mattresses and linens from Avocado Green Mattresses, organic towels and robes from Under the Canopy, and Vermont's own natural bath products by Ursa Major.


This room can be booked as a single private suite with a king size bed, or a shared suite with two single beds. When you select the "Deluxe Private Suite" option, you are booking this as a private bedroom for 1 individual. If you would like to book this as a shared room, please select the "Standard Shared Room" option - both attendees will need to enroll to reserve this room. As a shared room, this suite is best for couples or friends traveling together.

$2,850
Deposit: $800
Shared Bunkhouse Room
Sold Out

A luxurious bunkhouse, the Walnut room is clad in barn wood from an old barn down the road and outfitted with a luxurious en suite shower. Walnut harkens back to the days of sugarhouses and rustic Vermont living. The bunk bed itself is a two story house within the room with two full size beds. 


It is equipped with organic, non-toxic mattresses and linens from Avocado Green Mattresses, organic towels and robes from Under the Canopy, and Vermont's own natural bath products by Ursa Major.


This room can only be booked as a shared room for a maximum capacity of 2 people. This is a great option for budget travelers. Sign up with a friend or loved one, or opt to be paired with another solo traveler.  Please specify who you are traveling with or if you need to room pairing in the checkout process. 

$1,450
Deposit: $800
Offsite Retreat Pass
only 2 left

The Offsite Retreat Pass is designed for locals who want to attend the full retreat but stay at home or at off-site accommodations of their choice. This pass includes all access to the full day of meals, yoga classes, workshops and scheduled events for all four days of the retreat. It does not include a private consultation, bodywork or on-site accommodations.

$950
Deposit: $250

Available options



Your Organizer


CR
Claire Ragozzino
3 reviews
Claire Ragozzino is a certified yoga instructor and Ayurvedic practitioner with a background in holistic nutrition and natural cooking. Her work is dedicated to bringing yoga, Ayurveda, and nutrition to a modern lifestyle. She is the author of the best-selling book, Living Ayurveda, a comprehensive Ayurvedic cookbook and lifestyle guide. Join one of her immersive Ayurveda & Yoga Retreats to reconnect with your inner wisdom.

Reviews

JM
Mexico holds hidden delights. All senses were activated and nourished on this blessed retreat with Julie, Claire, fellow retreat guests, staff and spirits of place. Sat Nam
By Julie M for Mexico Ayurveda Retreat on Nov 29, 2022
A resonate, illuminating, and wonderful retreat led by Julie and Claire. They are consummate teachers and leaders with a lifetime of knowledge between them. Everything was perfect from the setting to the nourishment to the teachings. I leave with a full cup of inspiration and empowerment. Thanks for a great retreat!
By Blake W for Mexico Ayurveda Retreat on Nov 23, 2022
SS
We had the best time, our facitators were so helpful. We had joy and juicy trip
By Soody S for Mexico Ayurveda Retreat on Nov 23, 2022