Tuesdays 9:00 - 10:00 am ET / 15:00 - 16:00 CET: Yin Yang practice
Thursdays 8:00 - 9:00 am ET / 14:00 - 15:00 CET: Yin practice
For the practice you will need 2 yoga blocks and a blanket. If you don't have yoga blocks at home, get creative with books or cushions.
Some yoga experience is recommended for the practice. Please always practice within your own level of comfort without forcing yourself.
This page is for payment of your classes only. Please register for the classes of your choice here: https://www.marijepaternotte.com/yoga/