Insight Yoga: Yin Yang

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Overview

Insight Yoga: Yin Yang
Online
Duration: 1 day
Group size: 1 - 999
Marije Paternotte image
Marije Paternotte
$15

About this trip

Insight Yoga: Yin Yang

A live stream Yin Yang yoga practice offered through Zoom.

On Fridays at 7:30 am Denver / 9:30 am New York / 15:30 Amsterdam - 60 minutes.


For the practice you will need 2 yoga blocks and a blanket. If you don't have yoga blocks at home, get creative with books or cushions.  


Some yoga experience is recommended for the practice. Please always practice within your own level of comfort without forcing yourself.  


A recording will be made available to those who registered for the class.

Map of the trip locations

A. Online

Online

About your organizer

Marije Paternotte is an experienced Insight Yoga and Meditation teacher. Marije (pronounce: "Mariah") was born and raised in Amsterdam where, after her training to be a professional ballet dancer, she studied law and worked as a corporate lawyer. A yoga retreat in Bali led her to the United States where she took her first yoga teacher training. She currently lives in a small beach town in New Jersey with her husband and two cats. She teaches yoga workshops, retreats, and teacher trainings around the world.

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© 2026 Marije Paternotte
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