Morning Breakfast

Start your day with a bistro-style breakfast featuring seasonal Portuguese dishes crafted by Chef Emanuel Machado. His innovative techniques bring tradition and artistry together, offering a culinary experience where creativity meets heritage.

Morning Yoga Flow & Meditation

Begin the day with a gentle yoga flow and guided meditation led by Paige. This practice is designed to awaken your senses, ground your energy, and set meaningful intentions for the day ahead.

Olive Oil & Herb Tasting 

Indulge your sense in a hands-on culinary experience, sampling and learning about the oils and herbs native to the Alentejo region. 

Dinner & Candlelit Meditation

Conclude the day with a delicious three-course meal, followed by a candlelit meditation led by Paige to reflect on the day’s sensory experiences and deepen your connection to the present moment. 

Morning Breakfast

Start your day with a bistro-style breakfast featuring seasonal Portuguese dishes crafted by Chef Emanuel Machado. His innovative techniques bring tradition and artistry together, offering a culinary experience where creativity meets heritage.

Morning Yoga Flow & Meditation

Engage in a dynamic yoga flow and guided meditation led by Paige, focused on releasing energetic blockages and cultivating a sense of openness and renewal.

Beachside Sound Healing

Immerse yourself in a sound bath on a private beach, where soothing vibrations and gentle rhythms will help dissolve tension and restore energetic balance. 

Dinner & Live Music Performance

Close the day with a delightful dinner followed by an intimate live music performance by a local Portuguese artist. Allow the music to unlock creativity, release emotional blocks, and inspire renewed energy.

Morning Breakfast

Delight in seasonal Portuguese dishes prepared by Chef Emanuel Machado in a charming bistro-style setting. Each plate, crafted with innovative techniques and local ingredients, harmonizes tradition and modern artistry to inspire your day.

Morning Yoga Flow & Meditation

Deepen your connection to the surrounding world with a yoga flow and guided meditation led by Paige. Draw inspiration from the natural beauty and cultural richness of Melides.

Local Artisan Studio Tour

Embark on an immersive walking journey through the streets of Melides, visiting 2-3 local artisan shops specializing in ceramics, floral arrangements, and more. Engage with the artisans, learn about their craft, and gather inspiration from their stories and creative processes.

Dinner & Candlelit Meditation

Savor a thoughtfully curated 3-course meal before concluding the day with a candlelight meditation led by Paige. Reflect on the connections you've made with the space and its vibrant energy.

Morning Breakfast

Relish a final breakfast featuring seasonal Portuguese cuisine, artfully crafted by Chef Emanuel Machado. Let the flavors ground you as you reflect on your journey.

Morning Yoga Flow & Meditation
Engage in a grounding yoga practice and guided meditation with Paige, designed to integrate your experiences from the retreat and prepare you for your return home with clarity and purpose.

Tile Painting Workshop
Bring your journey full circle with a hands-on tile painting workshop. Guided by local artisans, create your own traditional Portuguese azulejo, a tangible keepsake representing the inspiration and connections you've cultivated.

Farewell Dinner
Celebrate your time in Portugal with a farewell dinner that honors the vibrant flavors of the region. Gather with your fellow retreat participants to share reflections, gratitude, and lasting connections.

Closing Candlelit Meditation
Conclude your retreat with a serene candlelight meditation, integrating the lessons and insights gained throughout your experience. Leave feeling renewed and ready to carry this sense of purpose and inspiration into your everyday life.

Morning: 

Unfortunately all good things must come to an end. A private airport shuttles will escort guests in groups from the hotel to Humberto Delgado Airport (LIS).  

We recommend booking flights after 11am to take advantage of our private shuttle service. If needed before 11am, Uber is available.