returns to , an exquisite property on an expansive hillside in the gorgeous Anderson Valley near Boonville, CA. Join us at this sweet spot in the scenic rolling hills of Mendocino County to reconnect with a deeper yoga experience and re-inspire (or begin) your yoga and meditation practice. Each day ~ an invitation to practice connecting to the heart, both your own and others. All levels, ages, and all aspirations are welcome. Bring your big beautiful heart out into this lovely landscape and let it breathe! Cost: $395-$785 depending on choice of accommodation. Note: You must be Fully Vaccinated to attend his trip, and negative Covid test may also be required by the venue prior to arrival.
ALL-levels Vinyasa Flow yoga practice, with personal attention and instruction, breathwork for inner peace, heart-opening guided meditation, walking meditation, hiking, organic family-style meals, hot tub, relaxation and wonderful new friends. Lovely, luxurious accommodations in an inviting, rustic style setting, and a camping option for those on a tighter budget. Just two hours from San Francisco! Massage available at additional cost.
There are several reviews that have been logged into WeTravel by previous participants. Here are a few more that were sent to us privately:
“Thank you for your excellent teaching, the music, the stories, all the incredible effort and expertise you put into the whole weekend.
You are a beautiful soul on this earth and I’m grateful to be in your orbit.” ~ D. A. 11/2019
”I love your voice. It is so calm and grounded and yet energizing. You give us such clear directions I don’t even notice because I always know what you want me to do. I love your flow and how you get through the whole body. You are a really incredible teacher. I’ve been practicing yoga for 30 years now and you are top of the list.“ ~G. A. 6/2020
“I’d LOVE another one of your retreats. Always the best!” ~ C. D. 9/2020
Arrive Thurs. 11/11/21: 3:30-5pm
5:30-6:30pm: Stretch, Breathe & Restore (Yin/Restorative)
6:45pm: Welcome Dinner
Friday/Saturday
7-9am: Light Pre-Yoga Breakfast
9-10:30am: Morning Yoga (Heart-Centered Movement, Sun Salutations at your own pace, Mindful Breathing, Heart-openers, Balancing & other Challenges!)
10:40-11am: Walking or Sitting Meditation
11:30am: Lunch
Free Afternoon or Hike
5pm: Stretch, Breathe & Restore (Yin/Restorative) ~ Singing Bowls
6:30pm: Dinner
Sunday
7-8:30am: Light Pre-Yoga Breakfast
8:30am: Morning Yoga, Guided Relaxation & Closing Meditation
10:15-11am: Pack out of Rooms
11am: Brunch
12:15pm: Departure
Hearty, seasonal, farmers market -to-table meals: 3 dinners, 3 lunch/brunch and light pre-yoga breakfasts (regular and GF toast, variety of butters, jam, hard-boiled eggs, fruit, coffee, tea).
Extra cost, details and signups provided to registration to prior to retreat
Carpooling encouraged!
If you know you need to snack between meals, bring some of your faves!
BYO, or visit some fo the fantastic local wineries and micro breweries!
Join us in the yoga sanctuary on Thursday at 5:30pm to relax and unwind, stretch and clear your mind and heart-space for the weekend.
Each day we will begin with an energizing and awakening practice, combining guided and self-paced sun salutations, energy medicine and breathwork to jump-start the day, followed by 15-min. walking meditation. On Friday, we will use our yoga practice to create space in the breath and body to enjoy an energizing (and optional) day hike that will get the blood flowing and get us really embracing the out-of-doors.
Weat her permitting, we will head out for an afternoon hike to enjoy the area views and the outdoors. We might even try a seated or walking forest meditation!
On Thursday, Friday and Saturday, we offer yin yoga and/or restorative yoga and guided, deep relaxation. Singing bowls.
