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About this trip
Gift yourself three inspirational days to restore, re-center and re-energize, to inspire ourselves and each other to enter a deeper yoga and mindfulness experience. Bring a friend, or make new ones! Inspiration is as close as your next mindful inhale, especially when surrounded by the quiet beauty of the land. We'll gather at WhisperTree, an expansive hillside property in the gorgeous Anderson Valley, Boonville, CA. Among the scenic rolling hills of Mendocino County, the landscape reminds us of our yearning to connect with Nature, and the power of the Earth to embrace and heal. Our practices together will invite each of us to receive what we need, and to offer back our gifts, connecting us to our hearts, our voice, our loved ones, each other and the Earth. All levels, ages, and all aspirations are welcome. As the poet Rumi wrote, bring your big beautiful heart out into the golden fields and let it breathe!
Cost: $545-$895, depending on accommodation chosen; $395 camping option.
Note: Non-refundable deposit required to reserve your accommodation. Retreat payments hold your place in the retreat, and are not refundable.
Cancellation policy: Retreat payments are not refundable. Cancellation may qualify for a credit toward a future retreat or event, as follows: (1) If you cancel prior to 1 month before the start date of this retreat, deposit is not refundable, but remainder of payments made will be credited toward a future retreat of event with Soulpowerflow; (2) If you cancel within 1 month of the start date of this retreat, no refund or credit is provided, however, if you are able to find someone to take the place/accommodation that you reserved for this retreat, and that person enrolls to take your place, we will credit your payments toward a future retreat or event, except for the non-refundable deposit.
Relax, Release, and Re-Center
ALL-levels Vinyasa Flow yoga practice, with personal attention and instruction, breathwork for inner peace, heart-opening guided meditation, walking meditation, hiking, wonderful Ayurvedic chef who creates fantastic, nutritious, organic family-style meals, hot tub, relaxation and wonderful new friends. Lovely, luxurious accommodations in a gorgeous landscape that will adjust your perspective instantly, just 2 hours from SF. Massage available at additional cost.
Additional Reviews of this Retreat
Please see the amazing reviews that have been posted to WeTravel by previous participants. Here are a few more that were sent to us privately:
“Thank you for your excellent teaching, the music, the stories, all the incredible effort and expertise you put into the whole weekend.
You are a beautiful soul on this earth and I’m grateful to be in your orbit.” ~ D. A. 11/2019
”I love your voice. It is so calm and grounded and yet energizing. You give us such clear directions I don’t even notice because I always know what you want me to do. I love your flow and how you get through the whole body. You are a really incredible teacher. I’ve been practicing yoga for 30 years now and you are top of the list.“ ~G. A. 6/2020
“I’d LOVE another one of your retreats. Always the best!” ~ C. D. 9/2020
"Absolutely magical." - K.R. 2023
Sample Schedule*
Friday:
3:30-5pm: Inspire Your Practice Retreat welcomes you to check in starting at 3:30pm. The earlier you arrive, the earlier you get to begin your journey to relax and re-inspire your life! Try to arrive by 5:30pm to avoid rushing and to begin to appreciate the beauty of the Land while there's still light out!
5:30pm: Orientation and Welcome Yoga Practice
7pm:: Welcome dinner
Saturday:
7-9am: Coffee, tea, fruit, toast
9-10:30am: Morning Yoga
11am: Brunch
12pm: Hike and walking meditation at Hendy Woods
4pm: Afternoon Practice
5:30pm: Wine Tasting TBD
6:30pm: Dinner
8pm: Fireside tea and board games!
Sunday:
7-9am: Coffee, tea, fruit, toast
9-10:30am: Morning Yoga & Meditation
11am: Brunch
4pm: Afternoon Practice
6:30pm: Dinner
Sunday:
7-830am: Coffee, tea, fruit, toast
8:30-10:15am: Morning Yoga, Meditation & Closing Circle
10:15-11am: Check out of rooms
11am: Brunch
12pm: Departure
**SAMPLE SCHEDULE; Actual schedule will be similar, but subject to adjustments
What’s included
- MealsHearty, seasonal, Ayurvedic meals: 3 dinners, 3 lunch/brunch and 3 light pre-yoga breakfasts (e.g., regular and GF toast, hard-boiled eggs, fruit, coffee, tea).
- Yoga props (mat if need)
What’s not included
- Massage treatmentsExtra cost, details and signups provided to registration to prior to retreat
- TransportationCarpooling encouraged!
- SnacksIf you know you need to snack between meals, bring some of your faves!
- AlcoholBYO, or visit the fantastic local Anderson Valley wineries and micro breweries!
Available Packages
The historic Toll House was built in 1912 and has been thoughtfully updated with conventional comforts without losing its historical roadhouse charm. Deluxe double room with vintage-style decor, private bath, shower, King bed and twin bed. For two people booking together.
The historic Toll House was built in 1912 and has been thoughtfully updated with conventional comforts without losing its historical roadhouse charm. Deluxe single room on second floor with vintage-style decor, private bath, shower, Queen bed.
Newly renovated Barnhouse close to Inn and meals, upstairs from main yoga studio, lovely walk up hill to meditation yurt. Two twin sized single beds in each room. Shared full bath, half bath. Shared living room, kitchen facilities, common area with wood-burning stove. Lovely.
Newly renovated Barnhouse close to Inn and meals, upstairs from main yoga studio, lovely walk up hill to meditation yurt. Two twin sized single beds in each room. Shared full bath, half bath. Shared living room, kitchen facilities, common area with wood-burning stove. Lovely.
Beautiful, deluxe, intimate and cozy, very comfortable bed. Set in the golden hills a short walk from the yoga yurt and meals. Fully heated, and electricity. Outdoor modern bathhouse, flush toilets, hot showers.
Beautiful, deluxe, intimate and cozy, very comfortable beds. Set in the golden hills a short walk from the yoga yurt and meals. Fully heated and electricity. Two twin beds or King bed set-up. Outdoor modern bathhouse, flush toilets, hot showers, For two people booking together.
Beautiful cottage suite adjacent to the Inn, private bath shared with suite-mates, full kitchen, living room and patio. Two sets of bunk beds and Queen Murphy bed. Ideal for 3-4 friends. You can sign up for this as a single woman, or with a female friend, and you will make new ones!
Private creekside cottage, beautiful deck views, mini kitchen, private 1.5 baths. Queen bed, double bed, futon. One full bath, one half bath. Private deck. Ideal for 2-3 friends/family.
Pick a a spot on this beautiful property and call it your own. Bring your own gear. Bath-house and all other amenities available. Budget option.
Beautiful, deluxe, intimate and cozy, very comfortable bed. Similar to yurts, but rectangular with cabin walls. Set in the golden hills a short walk from the yoga yurt and meals. Fully heated, and electricity. Close to outdoor modern bathhouse, flush toilets, hot showers.
Itinerary
We will be nourished by Ayurvedic chef extraordinaire, Alexandra Sargent, who crafts delightful and soul-satisfying meals, and makes eating healthy and seasonal both delicious and delightful. Alexandra will be providing our three dinners and three brunches while on retreat.