Intentional Healing Yoga for Grief Retreat 2023

Puerto Morelos, Quintana Roo, Mexico

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Yogawitherinb
  • Facebook verified
1 review
Oct 29 - Nov 4, 2023
Group size: 1 - 12
Intentional Healing Yoga for Grief Retreat 2023
Puerto Morelos, Quintana Roo, Mexico

Yogawitherinb
  • Facebook verified
1 review

$NaN
Oct 29 - Nov 4, 2023
Group size: 1 - 12

About this trip

This is a safe space  to grieve and hopefully find some healing after a loss.
Take a break and spend time on much-needed healing for your broken heart.


There will be other energy work offerings, which you can choose to add on for yourself or not.


A $300 nonrefundable, nontransferable deposit holds your space (you will receive email confirmation of payment received). This can be done via bank transfer, PayPal (plus processing fees, if applicable) using the button above, or email me at yogawitherinb@gmail.com directly for another method of payment. Please be sure to read the cancellation policy before making a deposit or payment.  


CANCELLATION POLICY

 Refunds, minus $300.00 (initial nonrefundable, nontransferable deposit) are available up until 60 days before trip departure date. No refunds will be provided after that time. Allow 30 days for refunds, when applicable, in the same form as collected. 


ALL PRICES ARE IN US DOLLARS

What’s included

  • Accommodation
    ​6 nights/ 7 days: At the beach in the coolest Mexican town  - Puerto Morelos
  • Some meals
    Gourmet vegetarian brunches and dinners by Casa Om’s exquisite chef (special dietary needs can be accommodated) 1 meal with Temazcal Ceremony
  • Pool
    Use of pool 24/7
  • Yoga
    Daily Yoga, no experience necessary(Yin and Hatha/Vinyasa)
  • Yoga Nidra
    Yoga nidra, a Sanskrit term meaning "yogic sleep" is a deep relaxation technique and a form of guided meditation.
  • Temazcal & Cocao
    Mayan Ceremonies to help heal your broken heart
  • The Necessities
    Unlimited fresh drinking water, yoga mats, yoga towels.
  • Journaling Time
    Prompts to help you get started
  • Walks
    Long beach walks on the Caribbean white sandy beaches
  • Caribbean Sea Swimming
    Swimming in the warm sea is so healing for the body and soul
  • 1 Breath work Session
    Breathwork helps to calm your stress and bring balance to your body.
  • Free time
    Plenty of free time to enjoy Casa Om’s on-site pool or the beach which is just steps away.
  • 1 Healing Sound Therapy
    A sound therapy treatment is both a passive and participatory experience. The passive aspect is that you become more relaxed by laying down and slowing your breath. By doing this, you prepare yourself
  • Connect to your tribe
    Connect with other grievers
  • Transport
    Transport to and from Cancun airport to Casa Om
  • Blessing Bag
    Go home with goodies to help your healing journey
  • Nutritional Workshop
    Eating to help balance you.
  • Ice Bath
    Cold exposure has been used as a healing method for centuries. An ice bath can soothe muscles, reduce inflammation, improve breathing, and give your mood a major boost.
  • Day of the Dead Shrine
    we will build and alter for our beloved children (not a worship alter, just one to honor their lives.)
  • Cenote Tour
    A cenote is a natural pit, or sinkhole, resulting from the collapse of limestone bedrock that exposes groundwater
  • Flights
    To and from your destination to Cancun Mexico
  • Alcohol
    Alcohol at the farewell dinner
  • Tips
    Tips if you want to tip the staff at Casa Om or to the healers
  • Add on therapies or fun
    Add on adventures or body treatments
  • Travel Insurance
    PLEASE ORGANIZE TRAVEL INSURANCE PRIOR TO DEPARTURE

Available Packages

Rooms 1, 2,4,5,6,7,8 Double Occupancy's
Available until September 30, 202311 left

Standard Double Room: 2  Twin Beds, Private Bath
Double Occupancy: $2400.00 per person





$2,400
Deposit: $300
Bedroom 9
Available until February 1, 2023Sold Out

 Bedroom 9 - King Bed with private bathroom  

 Solo Occupancy: $2900

$2,900
Deposit: $300
Room 10
Available until February 1, 2023only 1 left

 Bedroom 10 - Queen Bed with sofa bed & private bathroom  

$2,900
Deposit: $300
Dorm - Sleeps 4
Available until February 28, 20234 left

Share a room with 3 other moms. Bathroom ensuite.

$2,300
Deposit: $300
Rooms 1, 2,4,5,6,7,8 Single Occupancy
7 left

Single Occupancy 

$2,900
Deposit: $300

Available options



Itinerary

Day 1 Check in from 3p
Set your intention - what do you want from this retreat?

Arrive in the afternoon - check in 3pm and get settled 

5pm Yoga

5.30 Yoga Nidra

6.30 Dinner

Circle time - Set intention of the retreat with the group, round circle Introduction and sharing.

Your Organizer


Y
Yogawitherinb
1 review
I lost my daughter Dakota in 2018, and yoga has helped with my healing journey. This is for OLD and MISERABLE ladies like I USED to be before I started yoga. (lol) If you are brand new to yoga or have a broken heart that needs to heal, you have come to the right place. You are never too old, overweight, or not flexible enough, for yoga. This is one place where you will not only improve your well-being, but you will get a spring back in your step, and feel EMPOWERED.

Reviews

I thoroughly enjoyed, both parts. Instructors were knowledgable and made for a relaxing atmosphere. It was a huge stress relief for me and I will do it again!
By Leona K for Winter Solstice Yin Yoga and Sound Healing 4pm to 6.30 18 Dec on 22 Dec, 2022