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About this trip
This is a safe space to grieve and hopefully find some healing after a loss.
Take a break and spend time on much-needed healing for your broken heart.
There will be other energy work offerings, which you can choose to add on for yourself or not.
A $300 nonrefundable, nontransferable deposit holds your space (you will receive email confirmation of payment received). This can be done via bank transfer, PayPal (plus processing fees, if applicable) using the button above, or email me at yogawitherinb@gmail.com directly for another method of payment. Please be sure to read the cancellation policy before making a deposit or payment.
CANCELLATION POLICY
Refunds, minus $300.00 (initial nonrefundable, nontransferable deposit) are available up until 60 days before trip departure date. No refunds will be provided after that time. Allow 30 days for refunds, when applicable, in the same form as collected.
ALL PRICES ARE IN US DOLLARS
What’s included
- Accommodation6 nights/ 7 days: At the beach in the coolest Mexican town - Puerto Morelos
- Some mealsGourmet vegetarian brunches and dinners by Casa Om’s exquisite chef (special dietary needs can be accommodated) 1 meal with Temazcal Ceremony
- PoolUse of pool 24/7
- YogaDaily Yoga, no experience necessary(Yin and Hatha/Vinyasa)
- Yoga NidraYoga nidra, a Sanskrit term meaning "yogic sleep" is a deep relaxation technique and a form of guided meditation.
- Temazcal & CocaoMayan Ceremonies to help heal your broken heart
- The NecessitiesUnlimited fresh drinking water, yoga mats, yoga towels.
- Journaling TimePrompts to help you get started
- WalksLong beach walks on the Caribbean white sandy beaches
- Caribbean Sea SwimmingSwimming in the warm sea is so healing for the body and soul
- 1 Breath work SessionBreathwork helps to calm your stress and bring balance to your body.
- Free timePlenty of free time to enjoy Casa Om’s on-site pool or the beach which is just steps away.
- 1 Healing Sound TherapyA sound therapy treatment is both a passive and participatory experience. The passive aspect is that you become more relaxed by laying down and slowing your breath. By doing this, you prepare yourself
- Connect to your tribeConnect with other grievers
- TransportTransport to and from Cancun airport to Casa Om
- Blessing BagGo home with goodies to help your healing journey
- Nutritional WorkshopEating to help balance you.
- Ice BathCold exposure has been used as a healing method for centuries. An ice bath can soothe muscles, reduce inflammation, improve breathing, and give your mood a major boost.
- Day of the Dead Shrinewe will build and alter for our beloved children (not a worship alter, just one to honor their lives.)
- Cenote TourA cenote is a natural pit, or sinkhole, resulting from the collapse of limestone bedrock that exposes groundwater
- FlightsTo and from your destination to Cancun Mexico
- AlcoholAlcohol at the farewell dinner
- TipsTips if you want to tip the staff at Casa Om or to the healers
- Add on therapies or funAdd on adventures or body treatments
- Travel InsurancePLEASE ORGANIZE TRAVEL INSURANCE PRIOR TO DEPARTURE
Available Packages
Standard Double Room: 2 Twin Beds, Private Bath
Double Occupancy: $2400.00 per person
Bedroom 9 - King Bed with private bathroom
Solo Occupancy: $2900
Bedroom 10 - Queen Bed with sofa bed & private bathroom
Share a room with 3 other moms. Bathroom ensuite.
Single Occupancy
Available options
Itinerary
Arrive in the afternoon - check in 3pm and get settled
5pm Yoga
5.30 Yoga Nidra
6.30 Dinner
Circle time - Set intention of the retreat with the group, round circle Introduction and sharing.