An intimate connection with the natural world, cultivating awareness and mindfulness.
Most days are set to begin with a morning yoga practice out in nature. What better place to find yourself at sunrise? The picture-perfect settings will give you the feeling as though time is standing still and you will almost certainly be able to hear the surrounding nature and wildlife whispering rejuvenation into your soul as the world awakes.
The remainder of the day will be spent on excursions, relaxation or massage treatments. As the days draw to a close, you will find yourself back in nature for an afternoon yoga practice. An incredible way to end the day and quiet your mind before dinner under the starlit skies…
There will be 2 yoga sessions planned daily, held at different locations on the reserve. All sessions are optional and aim to rejuvenate our guests, whilst also helping to build on your individual practice. The yoga practice is suited to all levels, from beginners to advanced and our yoga teacher will adapt the practice to accommodate all guests.
During our retreat, guests will enjoy restorative, vinyasa, hatha and yin yoga, along with breathing techniques and meditation. Sessions focus on balancing your chakras, mindfulness, releasing tension and relaxation. The retreat is for anyone looking for a true African experience while immersing yourself in yoga.
On arrival at Kasane Airport you will be met by your yoga teacher and host, then make your way to Nambwa Tented Lodge. The drive to the lodge is somewhat of a game drive where you will see various animals and local villages. At the Lodge you will be welcomed and briefed on your Yoga Retreat.
Settle into your luxurious accommodation and relax before your first meditation session as the sun sets in the floodplains in front of the lodge.
Welcoming dinner under the African stars....