Name: Into the Wild Bloom · A Women’s Jungle Retreat in Costa Rica
Start: 2026-03-06
End: 2026-03-10
Location: Guapinol, Puntarenas, CR

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Into the Wild Bloom is an invitation — a return to the earth, to your senses, and to your most natural self.In the lush heart of Costa Rica’s jungle, we’ll gather as women to slow down, breathe deeply, and reconnect with the rhythm of nature that lives within us. Surrounded by towering palms, tropical birds, and the hum of the forest, we’ll move gently through our days with a blend of yoga, ritual, juicing, and creative exploration.Through movement, meditation, and breathwork, you’ll ground into your body. Juicing and nourishment workshopswill awaken your vitality with vibrant cold-pressed blends, herbs, and tropical fruits — daily reminders of the earth’s abundance.We’ll spend time outdoors — swimming beneath waterfalls, walking barefoot in the soil, painting with natural pigments, and sharing laughter under the canopy.This retreat is not about striving or doing. It’s about listening — to your body, your breath, and the living world around you. Together, we’ll explore what it means to live in harmony with nature, to honor your cycles, and to create from a place of softness and connection.

Guapinol, Puntarenas, CR

Into the Wild Bloom · A Women’s Jungle Retreat in Costa Rica

Olivia Anelise

Into the Wild Bloom · A Women’s Jungle Retreat in Costa Rica in Guapinol, Puntarenas, CR

Into the Wild Bloom&nbsp;is an invitation — a return to the earth, to your senses, and to your most natural self.In the lush heart of Costa Rica’s jungle, we’ll gather as women to slow down, breathe deeply, and reconnect with the rhythm of nature that lives within us. Surrounded by towering palms, tropical birds, and the hum of the forest, we’ll move gently through our days with a blend of&nbsp;yoga, ritual, juicing, and creative exploration.Through&nbsp;movement, meditation, and breathwork, you’ll ground into your body.&nbsp;Juicing and nourishment workshopswill awaken your vitality with vibrant cold-pressed blends, herbs, and tropical fruits — daily reminders of the earth’s abundance. We’ll spend time outdoors — swimming beneath waterfalls, walking barefoot in the soil, painting with natural pigments, and sharing laughter under the canopy.This retreat is not about striving or doing. It’s about listening — to your body, your breath, and the living world around you. Together, we’ll explore what it means to live in harmony with nature, to honor your cycles, and to create from a place of softness and connection.

Airfare 

Travel Insurance 

Massage 

4 night/5 day stay

All meals 

Daily Yoga & Meditation 

Meditation & Pranayama

Ritual inspired by ancient traditions to reconnect wih your heart

Cacao Ceremony

Full access to jungle-view Yoga Shala (mats and props provided)

Access to the Yoga Shala

Round-trip transportation between Costa Rica International Airpot and Selvatica

Airport transfer

Guided Waterfall Hike & Blue Clay Experience

Waterfall Hike

Personal time for journaling, nature walks, and jungle viewpoint exploration

Free Time

Traditional Lunch

Monkey Mangrove Tour

Arrive at Selvática Eco Retreat, settle into the jungle, and meet your sisters for our opening circle and welcome dinner under the palms.

Arrival & Grounding 

Day 1

Morning hike to a hidden waterfall with a blue clay ceremony, followed by a home-cooked lunch with a local Costa Rican family and time to rest in nature.

Waterfall & Connection

Day 2

Morning yoga and intuitive watercolor workshop, free time to rest, then journey to the Pacific coast for a sunset reflection and evening sisterhood circle.

Creativity & Sunset

Day 3

Morning mangrove river drift to spot monkeys, brunch on return, afternoon juicing ritual, and closing dinner feast with tropical mocktails.

Nourishment & Celebration

Day 4

Nestled in the hills above Costa Rica’s Central Pacific coast,&nbsp;Selvática&nbsp;is a sanctuary for renewal. Hand-built with intention by founders Sander and Cristina, this eco retreat honors simplicity, mindfulness, and connection to the earth.With two open-air yoga shalas — the&nbsp;Sky Shala&nbsp;overlooking the ocean and the&nbsp;Jungle Shala&nbsp;nestled beneath the trees — every practice feels like an offering to the land. The sounds of birds and the hum of the forest become part of each meditation and ritual.Where:&nbsp;Near&nbsp;Jacó&nbsp;and&nbsp;Manuel Antonio National Park Beaches nearby:&nbsp;Bejuco &amp; Esterillos Este (~20 minutes)

🌸 The Place · Selvática Eco Retreat

Meals are prepared by&nbsp;Cristina, a registered dietitian and chef, using farm-to-table ingredients sourced from nearby villages. Expect colorful, mostly plant-based dishes — grounding, vibrant, and nourishing.All dietary needs can be accommodated with love and care. Each meal is served in the open-air dining space, surrounded by the sounds of the jungle and the warmth of community.

🪷 Nourishment for Body & Soul

<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">4 nights of eco-accommodation</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">All meals, teas, and snacks</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Daily yoga &amp; meditation</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Creative Workshop </li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Juicing Workshop</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Cacao ritual &amp; sisterhood circles</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Hidden waterfall hike + blue clay ritual</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Mangrove river drift excursion</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Lunch with a local Costa Rican family</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Round-trip group shuttle from&nbsp;SJO Airport</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Optional add-on:&nbsp;Jungle Massage&nbsp;sessions available on-site (extra cost)</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Sunset visit to a nearby Pacific beach</li></ul>

🌿 What’s Included

"I entered the retreat with no expectations truly open to the experience and enjoyed every moment. They created from the very outset a safe inclusive environment and their carefully curated agenda provided so many opportunities for self reflection, growth and a deep sense of connectivity and grounding with others and Mother Nature. I would absolutely recommend going with your heart saying yes to the opportunity and diving right in! Enjoy!" " I felt carried by the energy of the group and had the feeling that anything was possible together. Thank you for creating magical moments in the most magical place." "I had a transformative experience at the retreat, discovering how daily yoga opened up my body and showed me how much more flexible I am, both physically and mentally. The sense of community was something I had missed, and this retreat brought that connection back into my life. Olivia’s presence was a highlight for me—she brought a human warmth, softness, and understanding that made me feel truly comfortable. The herbal experiences she led were beautiful, and her calming nature was something I truly appreciated. Olivia’s guidance and the sense of connection made this retreat a truly meaningful experience for me. I also want to give a special shout-out to the staff at Pueblo del Sol—they were incredibly accommodating and made our stay even more special. " " Spending this time at this retreat was such a blessing in my life. To come together with like-minded people, eat beautiful healthy food, practice daily yoga, experience rituals that soothed my soul was truly amazing and healing."

Testimonials

All accommodations at&nbsp;Selvática Eco Retreat&nbsp;are&nbsp;shared rooms, designed to create a sense of connection and community during our time together. Each room is bright, spacious, and thoughtfully decorated with natural touches that reflect the surrounding jungle.You’ll be paired with another retreat guest (or you can request a roommate if attending with a friend or partner). Beds are comfortable, linens are provided, and every detail has been arranged to support deep rest between our practices and adventures.Shared rooms are an integral part of the retreat experience — a chance to connect more deeply, share stories, and build meaningful bonds.✨&nbsp;Room selections are made on a first-come, first-served basis.All rooms feature:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Hypoallergenic pillowtop beds &amp; high-quality sheets</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Ensuite bathrooms with hot showers</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Fans + optional AC</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Personal reading lights &amp; outlets</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Closet space &amp; garden/pool views</li></ul>All rooms are shared&nbsp;— you can request to be paired with a friend or family member.All of our rooms feature ensuite bathrooms with hot and cold water showers and eco flush toilets. Feel at ease knowing your bed has a personal reading light and electrical outlet. Unpack your suitcase and feel at home with closets and plenty of hanging space. All of our private rooms have a terrace area overlooking the pool and lush gardens to sit and enjoy a steaming cup of coffee and a good book.

Shared Jungle Rooms

60 Minute Massage 

90 Minute Massage 

Includes:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">One night of accommodation on&nbsp;March 5</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Dinner&nbsp;on the night of the 5th</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Fruit platter + coffee/tea station&nbsp;in the morning</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Brunch on March 6 at 11am</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">A slow, grounded arrival so guests can settle in, rest, and ease into the retreat space before the full experience begins ✨🌿</li></ul>Why this option: Selvática is remote with no nearby restaurants, so dinner and brunch are included to make the arrival seamless and nourishing. This keeps everything easy, simple, and consistent for the group.

Early Arrival Package

Into the Wild Bloom · A Women’s Jungle Retreat in Costa Rica

Into the Wild Bloom · A Women’s Jungle Retreat in Costa Rica

About this trip

🌸 The Place · Selvática Eco Retreat

🪷 Nourishment for Body & Soul

🌿 What’s Included

Testimonials

What’s included

What’s not included

Available Packages

Available Add-Ons

Itinerary

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