Welcome to 'HYMN' and the world of 'Meaningful Longevity'.
This 3 day retreat set in the lap of nature, give you the nuts and bolts of Longevity & anti-ageing We use integrative modern medical science to: enhance vitality, reduce cellular and biochemical stress, harness your metabolism, and educate about threats to longevity.
Special emphasis on: Metabolic, Skin, & Gut reconditioning.
Let us help you align to Longevity with our 3 day clinical retreat which is individualistic, purposeful and of medical relevance.
Day 1: 12 Noon to 8 P.M.
Individual Assessment: 30minutes : 3 hours: 1-4 pm
Meet and greet: 12-1 PM: Appeal for being forthcoming and sharing
Refreshments and snacks 12-1 PM
Program Orientation:4 PM to 4.30 pm
Discussion on Metabolic syndrome: 5-6pm
Stress talk: Breaking the stress circle: Focus on identifying self stressors Brain-Immune talk.
Conventional-Grain free, fiber rich meal 1: 6pm- 7 pm.
Short individual assessment