Name: Intuitive Fascial Release & Energy workshop, 1 day
Start: 2024-12-15
End: 2024-12-15
Location: Englewood, NJ 07631, USA

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** For non-practitioners and practitioners alike **Deepen your relationship with your own body through giving and receiving an intuitive approach to fascial releaseThis workshop focuses on Myofascial Release - a hands-on technique to heal from the inside out by releasing restrictions in the connective tissue that pervades the body, called fascia. Through 5 hours of live demonstration and hands-on practice, you'll learn the foundational principles of how to identify and treat fascial restrictions throughout the body with your own two hands. You'll be able to help friends, family, and yourself with chronic pain,  tight muscles, pesky "knots", mobility limitations, and some nerve issues.  As you release these bound areas, you can experience an overall rejuvenation of the body's natural flow.Myofascial Release also facilitates energetic shifts, emotional releases, and activation of the innate healing system of the body. You'll learn how restricted fascia can block the body's energy flow, and how releasing these areas allows for unblocking of energy to allow it to flow freely again. This powerful work gets to the core of the "issues in your tissues”, deeply held tensions, traumas, and misalignments within the mind-body system to guide you toward deeper self-love and alignment with your essence as you release anything not of love. Whether you suffer from chronic pain, movement limitations, or are just seeking greater vitality, this workshop provides a space to profoundly heal, restore balance, and rediscover your true self.

Englewood, NJ 07631, USA

Intuitive Fascial Release & Energy workshop, 1 day

BodyMinded

Intuitive Fascial Release & Energy workshop, 1 day in Englewood, NJ 07631, USA

** For non-practitioners and practitioners alike ** Deepen your relationship with your own body through giving and receiving an intuitive approach to fascial release This workshop focuses on Myofascial Release - a hands-on technique to heal from the inside out by releasing restrictions in the connective tissue that pervades the body, called fascia. Through 5 hours of live demonstration and hands-on practice, you'll learn the foundational principles of how to identify and treat fascial restrictions throughout the body with your own two hands. You'll be able to help friends, family, and yourself with chronic pain, &nbsp;tight muscles, pesky "knots", mobility limitations, and some nerve issues. &nbsp;As you release these bound areas, you can experience an overall rejuvenation of the body's natural flow. Myofascial Release also facilitates energetic shifts, emotional releases, and activation of the innate healing system of the body. You'll learn how restricted fascia can block the body's energy flow, and how releasing these areas allows for unblocking of energy to allow it to flow freely again. This powerful work gets to the core of the "issues in your tissues”, deeply held tensions, traumas, and misalignments within the mind-body system to guide you toward deeper self-love and alignment with your essence as you release anything not of love. Whether you suffer from chronic pain, movement limitations, or are just seeking greater vitality, this workshop provides a space to profoundly heal, restore balance, and rediscover your true self.

12pm - 6pm&nbsp;Please arrive 15 minutes early to ensure we start on time&nbsp;

Time

Get Stretched Wellness Center<a target="_blank" href="https://maps.app.goo.gl/45D99PjXj2w1yCe59">32-40 N Dean St, Englewood, NJ 07631, United States</a>https://getstretchednj.com/

Address

<ul> <li>Good choices of clothing to wear are summer clothes/active wear such as a loose t-shirt or tank top, and exercise shorts</li> <li>Sheets &amp; Pillows</li> <li>a light snack (we will have a 30min break)</li> <li>Water&nbsp;(citric acid/lemon juice, electrolytes, and magnesium all help hydrate)</li></ul>

What to Bring

This workshop will be facilitated by Andrew Bose, a Myofascial Release Specialist + Yoga, Meditation, and Breathwork Facilitator, with over 5 years of experience facilitating healing of the body, mind and emotional systems to help you discover and unlock your inner physician and gateway to self-love. You can learn more about Andrew by visiting his social media pages below. Instagram: <a target='_blank' href="https://www.instagram.com/bebodyminded/">@bebodyminded</a> The workshop will be co-facilitated by Sam Kim (Energy Worker)&nbsp;Instagram: <a target='_blank' href="https://www.instagram.com/galactica_medium">@galactica_medium</a> Please DM for any questions

About the Facilitator

Interested in a private session? See my NYC/NJ December details here - <a target='_blank' href="https://beacons.ai/bodyminded/nyc-dec-pre-sess">https://beacons.ai/bodyminded/nyc-dec-pre-sess</a>Dates, Locations, and Specials- Thur 12th&nbsp;2-hour Fascial Release Sessions (Flatiron)- Fri 13th&nbsp;Fascia+Energy Work w/ Sam Kim (Flatiron)- Sat 14th Fascia+Reiki w/ Sheila Minnich (Paramus)- Mon 16th 2-hour Fascial Release Sessions (Flatiron)

Interested in a private session?

Cancellation - $60 refund for cancellation on or before Dec 11th

Fascial Workshop

Intuitive Fascial Release & Energy workshop, 1 day

Intuitive Fascial Release & Energy workshop, 1 day

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Interested in a private session?

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